Evolve With Emily

In today's episode I share a lie I started to believe that "all roads lead to the same path" (or same destination). And then I share the revealed Truth. The question we have to ask ourselves, is: "was Jesus credible?" because he was very very clear that "I am the way, the truth, and the life, and no one comes to the Father except through me." John 14:6. That's just one of many many verses in the b...

  This is my testimony. In it's rawest form. Messy. But Real. Thank you Jesus for coming to me when I wasn't even looking for you. Thank you for rescuing me out of pure darkness. Thank you for revealing the truth to me. Thank you for the courage to share my story today. Girls Gone Bible Podcast Episode with Philip Anthony Mitchell: https://youtu.be/z1J4ycecM10?si=-uQ0eTdsAkUoNba5 Apologetic WesHuf...

In this episode, Emily interviews Taylor, a feminine embodiment and somatic life coach, known for helping women feel empowered in their bodies, businesses, and relationships. Taylor shares her journey of healing from operating in wounded masculine energy, emphasizing practices like body scans and emotional awareness to reconnect with one's body. They discuss the importance of self-compassion and f...

In this episode, Emily interviews her dear friend and women's health and energetics coach, Melissa Jane.  They delve into their experiences with a women's mastermind group that aims to elevate each member to their highest potential through personal and professional development. Melissa shares her transformative journey from pursuing law to embracing her true calling as a coach, focusing on the int...

In today's episode, Emily interviews Brian Ford, the host of Self Improvement Daily, a personal development show where you get personal development in three minutes or less every day. He has over 20 million downloads and over five years of consistency on the show. In the episode, they discuss Brian's journey of podcasting success and what he attributes that to. They also discuss his passion for he...

In this episode, Emily interviews her friend Chase Chewning, the owner of Operation Podcast and host of the Ever Forward Radio podcast. They discuss Chase's transition from being a health coach to going all-in on his podcasting passion after being encouraged by a business coach. Chase shares his journey of experiencing panic attacks and working through suppressed grief over losing his father, aide...

In today's episode, Emily interviews Peter Crone, a writer, speaker, and thought leader in human awakening. Peter delves into the nature of human identity and potential, introducing the concept of "neti neti" from Buddhism. He emphasizes the importance of removing false identities to realize our true selves. Peter discusses suicidal ideation as a call to let go of limiting narratives and false ide...

In this heartfelt episode, Emily invites us on a soul-nourishing journey of spiritual exploration and personal growth. With warmth and wisdom, she encourages embracing the freedom to discover our own unique spiritual path - one that truly resonates within. Drawing from transformative experiences, Emily shares how revisiting profound moments of connection can reignite that sacred spark. Yet, she ca...

In this thought-provoking episode, Emily Hayden sits down with Samantha Paparro, a former fitness coach turned Airbnb millionaire and founder of the B&B Boss Academy. Samantha shares her inspiring journey from the fitness world to the world of Airbnb, detailing the mindset shifts and personal development work that paved the way for her remarkable success. Samantha delves into the strategies and in...

In this solo episode, Emily Hayden discusses the 10 reasons why people might be feeling stuck in life and what to do to get unstuck. She covers a wide range of topics including the importance of being deeply honest with yourself, effective time and energy management, having a clear vision, accountability, overcoming limiting beliefs, detaching from the past, surrounding yourself with the right peo...

In episode 365, Emily goes deep with her dear friend Gina Scafoglio. Gina courageously shares her incredible journey - from childhood trauma and abusive relationships to finding purpose as an empowerment coach. They explore how early rejection and loss of safety shaped Gina's path into victimhood and darkness. Yet through therapy, journaling, and inner work, Gina found freedom. She stresses self-f...

In today's episode, Emily goes deep with her guest Eric Uresk. Eric courageously shares his incredible hero's journey - from childhood trauma and violence to finding purpose as an MMA coach and champion mindset mentor. They explore how early rejection and loss of safety shaped Eric's path into drugs, crime and womanizing. Yet through mixed martial arts and later emotional inner work, Eric found em...

In today's episode Emily Interviews entrepreneur Lexi Buentello, founder of Business with Bliss. They dive into Lexi's journey helping brands scale, including the personal growth, mindset shifts, and lessons learned from setbacks along the way. Lexi stresses tuning into your divine purpose and taking inspired action despite uncertainty. She shares practical tips for entrepreneurial success like le...

In today's episode Emily Interviews her friend Chris, host of the Nichols and Dimez show. They dive into Chris' journey over the past year hosting his show, including the personal growth, change in mindset, and lessons learned from interviewing 50 entrepreneurs.   Chris shares how surrounding himself with certain communities, like jiu-jitsu, has shaped his values and perspectives. And Emily and Ch...

In today's episode Emily interviews Taylor Simpson who is a feminine wealth coach who helps women live abundant, unapologetic lives. She shares her personal evolution with connecting to her femininity and discovering a new relationship with money, after previously struggling with burnout and lack in a high-powered career. Taylor explains how she helps women awaken their inner feminine goddess, get...

In today's episode Emily interviews relationship coach Stefanos Sifandos who has over 20 years of direct experience in the personal transformation space guiding people into deeper intimacy and healing. He is a trained educator and somatic and trauma-informed relationship expert with a background in behavioral science and philosophy. He is passionate about leading people closer to their highest pot...

My tips for navigating a hard day Have a framework / guidance system / non-negotiables for your hard days Adjust your targets / expectations for hard days  Fuel yourself properly (nutrition + hydration)  Move your body (yoga!) Questions to ask yourself: Will this help nourish my body/mind/soul? How can I love myself through my choices right now? Release: Expectations, shame, judgement of self stor...

The Butterfly Effect: https://emily-hayden-fitness.mykajabi.com/the-butterfly-effect (all info here!) 24 Hours left to get The Butterfly Effect at the 1st launch rate (currently discounted: $222 OFF) ---- If you're enjoying these episodes, please rate & review the show on apple podcasts! I have a goal of getting to 1,000 reviews, help me get there if you get value out of these episodes! Emily's Su...

Identifying your subconscious beliefs is one of the most impactful rituals you can integrate into your life. By transitioning from your ingrained subconscious belief framework to a consciously selected empowering system anchored in love, you hold the key to shifting your life's trajectory from one dominated by fear to one embraced by love. If you're enjoying these episodes, please rate & review th...

Where is your energy? Are you consistently feeling the LACK of what you want? Or are you intentionally getting into a feeling space of abundance. We can say and affirm we want X or Y, but if our feeling state (energy) is feeling the LACK of those things, then we won't get anywhere because we are a match to that lack. We have to transcend our currently reality and get into the feeling state of what...

We came here to be the fullest expression of ourselves and nothing less. Things that hold us back: fear, the stories we are telling ourselves, & self sabbotage to prove our limiting beliefs right. It's time to identify those things, let them go, and write a new story. Write a new story, claim your identity, & align your actions with going 100% all in on YOU. If you're enjoying these episodes, plea...

With intention, we can create a life, environment, space, energy, relationships, etc. that inspire us. What a beautiful opportunity to create the life we desire. What do you think you'd create from a space you felt inspired by? I truly believe we came here to live a divinely inspired life. What inspires you? How can you bring more inspiration to your day / your routine / your in-between moments? S...

How can we step more fully into trusting God for our lives? The journey of trust is a dance that we sometimes studder step through. It doesn't always feel smooth and graceful, but if we are willing to learn, we have the opportunitiy to soften and surrender into loving presence as we start to flow through life. Dancing with the divine is a beautiful opportunity to let God lead, as you follow in syn...

You will receive both love and hate no matter what you do. Stop allowing the judgement of others to hold you back from pursuing the fullest version of your life. Life is way too short to hold back. Be you. Fully, authentically, and confidently. When that changes & who you are evolves, just remember you are doing exactly what you came here to do- to grow, and evolve.  If you're enjoying these episo...

If it was your last day on earth, how would you spend it? In today's episode we discuss this question. We discuss becoming the co-creator of your life and how to take steps towards the life you desire. You are fully capable of creating a life you love & can't wait to live every single day. You are capable, and you are worth it.  If you're enjoying these episodes, please rate & review the show on a...