Evolve With Ease Podcast

In deze aflevering leggen Leontine en Aline de vier gedragskleuren uit, uit Thomas Eriksons boek Omringd door Idioten: rood (dominant, daadkrachtig, competitief), blauw (analytisch, perfectionistisch, bedachtzaam), geel (extraverte entertainer, spontaan, zoekt aandacht) en groen (rustig, ondersteunend, conflictvermijdend). Ze benadrukken dat niemand 100% één kleur is, maar combinaties en gradaties...

In deze aflevering verdiepen Leo en Aline zich in de vier fases van bewustzijn zoals toegelicht door Peter Sage: to me (alles overkomt mij), by me (ik doe het zelf), through me (leven vloeit door mij) en as me (eenheid met alles). Ze bespreken hoe identificatie met pijn en slachtofferverhalen deze energie levend houdt en telkens dezelfde situaties aantrekt. Met persoonlijke voorbeelden — van famil...

In this episode of Involve With Ease, hosts Leo and Aline dive into their personal stories of friendship and growth. They discuss the feedback received from their first episode and how it relates to Aline's journey towards vulnerability. The conversation explores how their friendship has evolved from university days to adulthood, where changes, distance, and new experiences only strengthened their...

In their new podcast, co-hosts Aline and Leo dive deep into personal growth and the power of self-awareness. The episode unfolds with Leo sharing her transformative session with a physiotherapist who reads bodily stress and emotions. This sheds light on her journey from being a people pleaser to embracing decisions that safeguard her well-being. As Leo tells her story, she reflects on the body's a...