Evolve By Erika

When instagram friends become real life friends. Christine and I met through our love for Kundalini on instagram and had the pleasure of connecting in real life. Christine is a mom, kundalini yogi, and now sound musician. I can't wait to share her story with you through this episode. Christine Lopez is an Intuitive Sound Healer. Christine’s testimony of the powerful effects of sound frequency, man...

The journey is truly so exciting when we are on this path. In this epsiode, I share so many ways we can start to see the true fruits of our labor. Lets be honest - doing the work isn't always easy - but we are doing it so life can feel easier, we can feel more free. Along the way on this journey, there are so many spaces we can see evidence of our own growth. Celebrate with me, through this epsiod...

Mirabel, Evolve community member and teacher of Human Design, comes on the podcast to share all the things we need to know as we get into Human Design. Human Design was "downloaded" and came to the earth in the 80s. It is based on our date, time and place of birth like astrology, describing us as a Human Design type, allowing us to have more awareness over ourselvevs. Mirabel does a beautiful job...

Coming off of a busy fall season, we are headed into the holidays. The holidays can bring up a lot for all of us. Some of us think of joy and gratitude, others can think of pain and trauma we are carrying from the past. In the epsiode, I share the many layers of what the holidays can mean for us and provide intuitive guidance on how to best navigate this time. I am wishing you a beautiful start to...

Lisa D, model, fashion designer, fashion influencer and light worker brings a super charged conversation about fashion, health and wellness, manifestation and beyond. My friends connect me with Lisa via instagram and as soon as I met her I knew there was something special about her. I couldn't wait to have her on the podcast to share her light energy and optimism, despite of the deepest challenges...

In this epsiode we discuss why eclipses are such a big deal, the impact they have, and what we can do to take advantage of this powerful energy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Danna Omari, the creator of Noyskincare, mom, wife and incredible light being is here to share with you how she started her business Noyskincare, growing an incredible Instagram community, her work life balance, her health journey, and how this has all led her to where she is today. This is a powerful and inspiring conversation. Danna holds such wisdom and beautiful energy and I am so excited to h...

In this episode I share all about vata season, how we can find balance during fall and make the most out of this energy. We have a challenge coming up soon which I give a sneak preview to in this episode! Later in the episode I share the greatest life lessons that I have learned thus far in my life as I celebrate 34 years on Earth. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode with Alexa, we talk all about starting a business, aligning to your passion, what she took away after working at Lululemon and Soulcycle. allowing every day to feel like Friday and so much more. If you have a business, or are interested in starting one one day - this episode is a juicy one for you! You can find Alexa on instagram and tiktok @foreverfriday.co Learn more about your a...

My inner thoughts on technology and social media right now. In the epsiode I share how technology and social media is another dimension, ways to ground and find balance during The Age of information, and promises I plan to keep when sharing and posting. I hope you enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

I am so excited to share with you Jesse Golden, an OG yogi, skincare creator and light being. I have been following Jesse for years and was so excited to have time to chat with her on the podcast. We talk about the start of her yoga journey after growing up as a ballerina, her life as a model, embracing our natural beauty, her rise above rhemetoid arthirist, energy and beyond. There are so many nu...

In this epsiode I wanted to take time to honor the transition from Virgo season to Libra season and highlight the transition of energy. On September 22 we have the first day of Libra season as well as the Fall Equinox. In this epsiode I share the significance of this day and how we can embrace it as well as Mercury Retrograde. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode you will hear how life is after transitioning from a full time structured teaching occupation to living my life as a spiritual entrepreneur. Whether you strive to work for yourself or not, I share tips on how to find embodiment throughout your day and work. I hope you enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, join my discussion with Morgan from @thesmilingut about her journey to improve her gut health. There are so many ways that your gut impacts your life, and we'll be discussing all the ways our lives have been bettered by listening to our own guts. I hope you dig in and enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the most asked questions I get is - when do you know a message is intuition versus fear? In this episode I want to share with you the upgrades that have been coming through since the 8/8 portal, help you to understand your intuition, identify intuition versus ego, and further develop your intuition. Learn more about your ad choices. Visit megaphone.fm/adchoices

Come chat with me and the founder of Rainbo Mushrooms! If you follow me on Instagram, you know how much I love chaga and adding mushrooms to my daily routine. It truly wakes up my brain and body. In this epsiode, Tonya shares her journey to starting Rainbo and what makes these mushrooms so beneficial and fascinating. She even shares about her journey with Kundalini yoga. Tonya is sharing a discoun...

A powerful channeled message and transmission. When we do this work, everything changes within ourselves and outside ourselves. This is a powerful message to understand the impact of your daily practice and intentions. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the epsiode you will meet Marisa creator of Meadow and Bark, who saw a problem that desperately needing fixing. Marisa received the divine download to create clean sunscreen and skincare after her husband experiencing a painful sunburn on vacation in. In this epsiode you will learn about why it is important to know what is in your skin care as well as what ingredients to look out for. You will...

LIONS GATE PORTAL! In this epsiode I share all about this powerful energy portal that is peaking on 8/8. I share what this energy portal is, what to expect, and how to take advantage of this energy. It is THE most powerful energetic time of the summer, so lets harness this energy together! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode I share my relationship with alcohol and how this has evolved with my spiritual journey. I find it important to share because this practice has helped every relationship in my life to change - even with the things I consume. This is by no means advice - I am simply sharing my experiences and relationship to alcohol. If you know anyone who struggles with dependency, reach out to a l...

Vincent, Erika's husband joins the podcast for a third time! If you haven't listened to the first two - you definitely should. In this epsiode they share lessons that they have learned in their 5 years of marriage and answer questions from the community. It is fun and spicy! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode I share about a summer energy upgrade which I think many of us will relate to! Cancer season has been interesting! Have you ever heard of the Pledians? We are getting a little weird in this episode talking about Pleidians and the Spiritual Flu. We also take a look into the forecast for summer and I share divine messages I have been receiving. Get Evolve Exclusive Access Here Learn...

Guys - one of the most special episodes. Gurujas is a very special mentor and teaching to myself and the world. You may be familiar with her from my meditations because she is the lead singer of White Sun! I am so excited for you guys to join us in the conversation about spirituality, the world, and beyond. We geek out on mantra and all things Kundalini. She is a wealth of wisdom and I am so excit...

In this episode I provide support and answer some questions from the community! I loved the questions that you guys had and enjoyed sharing my perspective. Learn more about your ad choices. Visit megaphone.fm/adchoices

I am so excited to introduce you to Marci Baron - a long time friend, healer, and soul sister. One of the first meditations I have ever taken was with Marci. In this episode we talk about all things spirituality, energy, frequencies, the state of the world and beyond. Join in and listen to this 5D conversation!  @marcibaron on instagram marcibaronclears.com Learn more about your ad choices. Visit...