Britt MacFarlane

Evolution Of Self

Evolution Of Self is a weekly podcast for anyone on a journey to live a more conscious and self aware life. With years of experience as a Consciousness Coach, Advanced Ho'oponopono practitioner, and explorer of what it means to be human Britt shares her own experiences and insights from life as well as those of others in the field to help you deepen your understanding of what is means to be conscious and to evolve along your own self awareness path.

Author

Britt MacFarlane

Category

Education

Podcast website

www.britttanya.com

Latest episode

Feb 1, 2024

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Episodes

44: 044 | The Strength Of A No | Evolution Of Self 11.02.2021

I have realised that people who have the power in arguments are rarely the most most vocal. I have also seen how a "no" can be used with deep certainty and strength to ensure the user holds space for their Being. _____________________________________________________________________________ Links BrittTanya website __________________________________________________________________________ "Evolutio...

43: 043 | Letting Go Of Pain | Evolution Of Self 03.02.2021

We will all pick up a little pain in life the problem is when we make that pain part of who we are and start to wear it like a cloak. In this episode I share how to let go os this pain so that you can be more free and fully yourself. _____________________________________________________________________________ Links BrittTanya website _______________________________________________________________...

42: 042 | Getting Unstuck | Evolution Of Self 28.01.2021

I have felt stuck in life a few times and it is not a pleasant feeling. In this weeks episode I share an insight into how I got unstuck the last time life got a little sticky. _____________________________________________________________________________ Links BrittTanya website __________________________________________________________________________ "Evolution of Self" is a weekly podcast to sup...

41: 041 | Forgiveness | Evolution Of Self 21.01.2021

Forgiveness is on of the most liberating things you can do for yourself and for others. In this episode I share how to forgive, why you might want to forgive and also why it can sometimes be so incredibly hard to forgive. _____________________________________________________________________________ Links Free Course on Abundance and Manifesting BrittTanya website Holding on to anger is like graspi...

40: 40 | 2 Tools To Support You In Loss | Evolution Of Self 14.01.2021

Life is about contrast and that contrast helps us truly appreciate life. However when that contrast is negative it can sometimes be hard to navigate so to help you when you are experiencing loss I have shared 2 tools to support you. This could be loss of a job, your identity of yourself, a person or anything.  _____________________________________________________________________________ Links Epis...

39: 039 | Processing Grief | Evolution Of Self 07.01.2021

This weeks episode is a personal one and one I hope if you are processing your own grief that will give you a tool to help you through this hard time. _____________________________________________________________________________ Links Video Links - Free Course with 5 tools to help you on your self awareness journey https://peregrine-dawn.teachable.com/p/5-steps-towards-self-awareness/?preview=logg...

38: 038 | Two Takeaways From 2020 | Evolution Of Self 31.12.2020

I have been running a 5 day course on competing 2020 and setting intentions for 2021. Whilst I reflected on my experience of 2020 I realised that there were a few things that have really impacted me and in todays episode I share my 2 takeaways from 2020. I would love to hear yours. _____________________________________________________________________________ Links that were mentioned in this episo...

37: 037 | Past Hurts And Buried Wounds | Evolution Of Self 24.12.2020

We all have old emotional hurts and wounds that we carry around with us a lot of the time we aren't even aware of them. I was listening to another podcast past week and heard a lovely analogy that I will share with you this week in the hopes that it will help you identify your past hurts and buried wounds. _____________________________________________________________________________ Links that wer...

36: 036 | Conscious Conversations With Michael V. Blake | Evolution Of Self 17.12.2020

If you listened to last weeks episode you will know that I have been pondering the differences between gratitude and appreciation. In this weeks episode have a conscious conversation to Michael V. Blake the author of "Spirituality: A Brief Introduction" about many things spiritual ranging from the difference in vibration between gratitude and appreciation, conscious leadership, mediation, connecti...

35: 035 | Does Gratitude Or Appreciation Have A Higher Vibration? | Evolution Of Self 10.12.2020

I recently found out that appreciation had a higher vibration them gratitude and this intrigued me. Having a gratitude practice has been part of my life for over a year now and I have loved how my thoughts generally look for things to be grateful for. I had never thought to focus on appreciation and decide to explore the two to see what the differences were. _______________________________________...

34: 034 | Trusting Life | Evolution Of Self 03.12.2020

In the last few weeks I have focused on trust and it started by exploring Einstein’s question - Do I live in a friendly or hostile universe? I then went on to share how we can go about building trust and I have shared about trusting people but there is more to trusting than just trusting people. And the original conversation was about a friendly or hostile universe and trust plays a big part in an...

33: 033 | Building Trust | Evolution Of Self 26.11.2020

This week I talk about trusting others and how to build trust as well as the difference between trust and dependency. This topic has been something I have given a lot of thought to over the years as I was a very trusting young child but lost that as I grew up only to discover how important it is.  _____________________________________________________________________________ Links Video Links - Fre...

32: 032 | Do You Live In A Friendly Or Hostile Universe? | Evolution Of Self 19.11.2020

Albert Einstein said - "The most important decision we make is whether we believe we live in a friendly or hostile universe." In this weeks episode I explore with you how so many of us without even thinking about it deep down believe we live in a hostile universe and how that shapes your life. _____________________________________________________________________________ Links Video Links - Free Co...

31: 031 | Transforming Your Shadow Self | Evolution Of Self 12.11.2020

We all have things we like and that we don't like about ourselves the things we like we are normally happy for people to see but the things we don't like we tend to try to hide. Unfortunately the more we suppress these parts of ourselves the more they tend to pop up a little bit like trying to hold a beach ball under the water. In this weeks episode I share how you can start to transform your shad...

30: 030 | The Right Mindset For Challenging Times | Evolution Of Self 05.11.2020

As the UK goes into it's second lockdown I was prompted to think about the right mindset for challenging times as I know there are a lot of people who will be feeling upset about this. However what I am going to share with you does not just apply to this particular situation and you can use the tool with any challenging situation. ___________________________________________________________________...

29: 029 | Is Consistency Better Than Inconsistency? | Evolution Of Self 29.10.2020

Inconsistency has been something I have battled with for a long time and therefor something that I have given considerable thought and this little video is the product of those pondering. Have a listen and see if at the end you think consistency is better than inconsistency.  _____________________________________________________________________________ Links Video Links - Free Course with 5 tools...

28: 028 | 4 Keys To Making A Leap Of Faith | Evolution Of Self 22.10.2020

I have made many leaps of faith in my life some of which have been great successes and others have been quite turbulent. I am sharing this with you today in the hopes that you can learn from my experience and with these 4 keys to making a leap of faith do it much better than I ever have. _____________________________________________________________________________ Links Video Links - Free Course w...

27: 027 | Making Aligned Decisions 15.10.2020

Making the right decisions can be the toughest part of life sometimes, so in this podcast I am going to share a few things you can do to help you make aligned decisions. _____________________________________________________________________________ Links Video Links - Free Course with 5 tools to help you on your self awareness journey https://peregrine-dawn.teachable.com/p/5-steps-towards-self-awar...

26: 026 | 1 Trick To Overcome Ego | Evolution Of Self 08.10.2020

I find it fascinating how we have constructed personalities that we believe are who we really are to interact with the word. In this podcast I share why we do this and I also give you 1 trick to overcome ego :) _____________________________________________________________________________ Links Video Links - Free Course with 5 tools to help you on your self awareness journey https://peregrine-dawn....

25: 025 | Overcome Your Limitations | Evolution Of Self 01.10.2020

I think I was born with weird likes and dislikes. One of the things I absolutely love is having how I think challenged in a thought provoking way and today I hope I share something that will challenge what you think but will also help you overcome your limitations. _____________________________________________________________________________ Links Video Links - Free Course with 5 tools to help you...

24: 024 | Taking Your Power Back | Evolution Of Self 24.09.2020

Being powerless is one of our deepest fears and yet all too often we give our power away to others. I hope in this little podcast you can get some idea of when you are giving your away and also how you can go about taking you power back. _____________________________________________________________________________ Links Free Course - 30 Day Raise Your Vibration -  https://peregrine-dawn.teachable....

23: 023 | Raise Your Vibration Through Gratitude | Evolution Of Self 17.09.2020

I know that most people know how powerful gratitude can be to live a joyful and positive life so I hope that I have shared how you play with it to get even more from doing it in this little podcast - raise your vibration through gratitude. _____________________________________________________________________________ Links Free Course - 30 Day Raise Your Vibration -  https://peregrine-dawn.teachabl...

22: 022 | Playing With The Universe | Evolution Of Self 10.09.2020

I have noticed that as I got older life seemed more serious however my experience with Source / The Universe is that it is not serious. The times that I have felt in flow and connected are usually filled with joy and playfulness. This video is about this and how getting back to a playful space can help us to create a life we might love to live. _____________________________________________________...

21: 021 | Your Life Is A Reflection Of Your Focus | Evolution Of Self 03.09.2020

I have always been fascinated how life is a reflection of your focus. I have seen it again and again with my clients and I hope that this podcast helps you to understand how it works so that you can start creating a reflection you want to enjoy. ______________________________________________________________________________ Links Free Course - 5 Steps Towards Self Awareness - https://peregrine-dawn...

20: 020 | What Is Ho'oponopono | Evolution Of Self 27.08.2020

Ho'oponopono is an ancient Hawaiian mystical practice for forgiveness and reconnecting to Source. I run a weekly Ho'oponopono clearing mediation and have created this video to explain what Ho'oponopono is and how it can help you in your journey to become more conscious and self aware. ______________________________________________________________________________ Links Ho'oponopono FaceBook group w...

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