Everything & The Gym

Welcome back to part 2 of Pete Feldman's episode. In this episode we dive more into nutrition, we talk about the Guinness World Record for pushups, as well as Pete's go to leg workout. We hope you enjoy this episode as much as we did! Make sure to like and share this episode if you enjoyed it!

Welcome back to another episode of Everything & The Gym. In today's session, we reconnect with Pete Fellman to delve into a diverse range of fitness-related subjects. Our conversation spans topics such as nutrition, bulking, shredding, and even touches on the curious notion of lizards hanging from our ears. As this is a two-part episode, be sure to stick around for the upcoming Part 2.

Welcome back to another episode of Everything & The Gym. Today we sit down with Patrick Cassel. Patrick has been apart of my group fit classes for months now and we wanted to dig in a little deeper. Patrick tells us what childhood was like. How he got involved into fitness. How a traumatic injury changed his life. Where he is now, and where he thinks he is going. We hope you enjoy this episode! Ma...

Greetings! Welcome to another episode of Everything & The Gym. In today's installment, we bring you part 2 of Weston Clarks' fascinating journey, delving into some of his most exhilarating experiences. Join us as we explore his rapid-fire questions and the extensive list of individuals whom Weston graciously acknowledges with honorable mentions. Don't forget to visit our Instagram page for more ex...

Welcome back to the Everything & The Gym Podcast! In today's episode, we have a special sit-down with two sisters who share a history of gymnastics from our childhood. Although our paths diverged after our gymnastics days, crossing each other occasionally in school hallways, the foundation built during those gymnastics years paved the way for these sisters to delve into crossfit and powerlifting....

CONTENT WARNING: Welcome back to Everything & The Gym. Our guest today is a dedicated fitness enthusiast. This interview is divided into two parts due to its extensive duration, and this segment focuses on the first part. Weston shares his journey and the impact the gym has had on his life. Amidst the highs and lows of his story, we aim for you to gain insights and enjoy some laughs along the way.

Welcome to Season 2 of Everything & The Gym!

Greetings and welcome to Everything & The Gym! In today's episode, we have the pleasure of catching up with my dear friend, Jasmine Coffman. Jasmine, a devoted personal trainer and passionate advocate for women's health, also wears the hats of a loving mother to one and a dedicated military wife. Her fitness journey commenced shortly after the birth of her son, recognizing the need for a positive...

Greetings and welcome to the latest episode of Everything & The Gym. In today's installment, we have the pleasure of sitting down with a stranger who quickly becomes a friend by the end of the hour. Meet Pete Fellman, a former Navy SEAL turned personal trainer, who has discovered the profound connection between fitness and mental well-being, evident in the genuine joy written all over his face. Pe...

Greetings and welcome to another episode of Everything & The Gym Podcast! This is no ordinary episode; today, we're delving into the journey of your host, Shelbi Browne. From her early childhood experiences to her current position, Shelbi shares the challenges she faced and conquered along the way. Join us as we explore the profound connection she has with the gym, unraveling the intricate web of...

Greetings and welcome to the latest installment of Everything & The Gym! Joining us today is the dynamic duo, Becca & Wissa. Brace yourself for a wild card episode—I wasn't quite sure which direction it would take, but I guarantee you'll be treated to plenty of laughter as these two showcase their vibrant personalities. They exemplify the essence of friendship and workout partnerships. Fear not, t...

Welcome to another interview episode of Everything & The Gym, featuring Jeff Smith. I crossed paths with this remarkable individual a year ago, and he's the driving force behind my journey as a group fitness instructor. Jeff possesses a unique personality, radiating positivity and motivation like no one else I've encountered. His group fitness classes draw a diverse crowd, and despite juggling mul...

Welcome to Everything & The Gym! In today's episode, I'm thrilled to have my workout partner, Taryn, as our special guest. Over the past six months, she has shown incredible dedication and commitment to her fitness journey, achieving various milestones both mentally and physically. What's even more impressive is that she's a mother of two children, balancing family life with her fitness goals. And...

Welcome to another installment of Everything & The Gym. In today's episode, we're joined by Garrett Hollway, who shares his transformative experience towards a healthier lifestyle. Garrett struggled with substance use from a young age and faced the challenges of sobriety until a pivotal moment when he realized the need for a profound change. Fast forward to today, Garrett celebrates seven years of...

Today's episode of the Everything & The Gym Podcast features the wonderful Brianna Walton. Our conversation was an absolute delight, and I'm thrilled to share it with all of you. Brianna exudes positivity and is the perfect mood lifter; this episode is a definite pick-me-up. Having relocated to a different state than her family, Brianna had to navigate learning to appreciate herself just as her fa...

Welcome back to Everything & The Gym, today Lindsay is with us to share her story on Post Partum Depression and how her and her family overcame those battles through health and fitness.

This episode is an interview episode where we dig into Dio's life a little bit. We find out why he choose health and fitness as his career, how he went from little to big on social media, and where he thinks he is going with his life. All the laughs and maybe a couple tears come out in this episode! Instagram: @liven_fit63 Tiktok: @livenfit Honorable mention: Tiktok: @.Swolex

Everything & The Gym Podcast brought to you by Shelbi Browne. Bringing you stories of those who are into health and fitness! You may hear stories from those who have been in the game for a long time... but also those who have been around the gym for a short time! Everyone's reason for health and fitness is different and I am curious to see what makes us different and what makes us the same! Buckle...