Everything Is Energy with Cathy Heller

"Think about the time that you didn't just buy like a little lotion from the CVS store - which is fine - you spent $49 on lotion, because when you smell it and you put it on, it's not the same. And it makes you feel like you know how to take care of yourself. You know that this is all about energy. So you keep flexing. You want to flex. You want to bring in abundance this year. It's in here. It's...

How do you build the resilience to turn your passion into a 20 year overnight success? Five for Fighting's John Ondrasik, singer songwriter, musician, composer, and speaker always loved music, but he faced decades of rejection and disappointment until his songs got the recognition they deserve. He shares how he created hit songs like Superman and 100 Years, how to stop comparing your progress and...

"We underestimate what's possible, because we bite off more than we can chew. We're like, "I'll never be able to do this for a year for five years. Forget it." What can you do today? Every time you vote for a little optimism or to show up for the class, even if you didn't do your homework, whatever it is...when you vote for the habit that puts you in alignment with your greatness, you're voting fo...

How can your online ads serve your audience and scale your business? Rick Mulready, online business coach, ads expert, lifestyle entrepreneur, and podcaster found his calling by helping other digital entrepreneurs grow their revenue and avoid burnout. He teaches you how to get clear on your target customer, how to create Facebook ads that will bring them to your community, what activities are wort...

"Typically, we say 'I don't know what I'm supposed to do with my life. I don't know, I don't know, I don't know.' 'I don't know' is often actually a limiting belief. A lot of times we do know, but we've believed two lies that keep us from knowing our knowing. It's either one of two lies - 'what I really want to do, I'm not good enough to do,' or 'what I'd really want to do is not possible.' I'm go...

"What if the most powerful force in the universe is just an open heart? What if you have the capacity to heal another person to love another person into life? What if it's not about your credentials? It's not about how perfect your hair is done. It's not about how many degrees you have. It's how much can you drop into your open heart." - Join our Confidence Code Workshop on Thursday! http://cathyh...

How can you learn from mistakes of the past and use them to guide you towards success? Sarah Jakes Roberts, NYT bestselling author and founder of Woman Evolve was a teen mom who also faced the added pressure of growing up in the public eye. She shares her powerful wisdom on rising above shame, breaking through your fears, evolving into the true version of yourself, and embracing all the love that...

"What if you fully embraced that that is part of the cost of admission - the courage to let people think what they want to think. Because you have no control around what people think. And there's already people who don't like you or won't like what you do. And no matter how many people you surveyed, if you were doing it right, there should be people who are repelled by what you say and what you do...

How do you create and grow a super successful membership? Carrie Green, founder of Female Entrepreneur Association, bestselling author, and podcaster had a vision to create a community where she could be the best friend for other ambitious female entrepreneurs. She shares how she got people to join when she first launched, what kind of content to provide for your members, how to make each person f...

"As soon as you desire it, as soon as the thought comes in that you want this thing - whether it's this relationship, or this particular thing you want to do in your business, or this thing you want to create in the world - as soon as you have that thought, by the time that thought makes its way to you, that desire is already vibrationally created. That's already out there. That's already done. An...

"I have this experience with this person and they invest. They start investing their energy into this relationship. And there's an intimacy that's born. And once you have that, it's lightning in a bottle." - Join our How to Ditch Your Day Job Workshop on Thursday night @ 6 pm ET! http://cathyheller.com/workshop Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about y...

How can you slow down to listen to your body and feel your feelings? Geneen Roth, NYT bestselling author spent her early adulthood struggling in her relationship with food, until she realized that dieting and self loathing was not the way she wanted to live. She teaches you how to quit the addiction that's trying to fill the empty void inside, practice being kind to yourself, stop feeling shame ov...

"Eleven year old you is so proud of you. You have weathered so many storms, and so many nights that felt like they just might not end. And you're here. So let's stop thinking that we need to be different and crush our goals and change all of our habits. It's like how about we honor how far we've come, how much we've soldiered through? Let's honor that." Learn more about your ad choices. Visit podc...

How do you use every moment as a learning experience? Shea and Syd McGee, founders of Studio McGee and McGee & Co, authors, and stars of Netflix's Dream Home Makeover took a chance when they sold their house to launch their design company. They share how to have a healthy marriage when you work with your spouse, why the act of giving is crucial to growing your audience, and how to turn obstacles i...

"All I have to do to do it is open my heart. I don't have to go to Harvard, I don't have to be better than Oprah, I don't have to write four bestsellers. I can literally just stand in a loving open hearted vibration and care. Care that my intention is genuine and care that I am seeking to give some empathy and some true investment in the well being of the people around me. Step into that. And it's...

"You don't even want everybody at first until your audience is at a certain place where you have made them feel seen, and they do feel that you care and you've connected. Then I think you can start to have that traction." Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit...

How can you learn to love yourself and look after your mental health? Mayim Bialik, award winning actress (Big Bang Theory, Blossom, Beaches), neuroscientist, bestselling author, and podcaster has always known that no matter what role she's playing on screen or in real life, she has a responsibility to love herself and others. She shares how to be okay with showing up just the way you are, what we...

"When you look at the ocean, it's moving constantly. But here's the thing, my friends. What we forget is that if you go down into the ocean, you're no longer looking out at the ocean. You go into the ocean. If you drop in five feet. It's stillness. If you drop in 40 feet, it is so still. Imagine for a second that you are the ocean. We are the ocean inside. You look up at the surface, you're going...

How can you embrace your mistakes and weaknesses and use them to your advantage? Ray Dalio, bestselling author, investor, philanthropist, and founder of Bridgewater Associates discovered the key principles that helped him build one of the world's largest investment firms, and he's made it his life's mission to pass them along to you. He teaches you how to know yourself better, use radical truth an...

"What's it going to cost you to feel good every day? It's going to cost a lot. It's going to cost letting go of putting yourself down. It's going to cost letting go of tapping yourself out and sitting on that bench because you're telling yourself you're not enough. Now you might be responsible, now you might actually be accountable. Now you might actually be available for joy. Well, what did we fi...

"That is every single journey of every single leader of every single person that you can name since the beginning of time. 'Who's going to do this? What if it's me? What if me, just this person who has no credentials other than I'm a human?' Yeah. I think it's you. Right? I think, no. So if people can do that, and lead the free world, and change history, fly planes across the world...Whatever we'r...

How can you become a vessel that pours out love? Rachel Platten, award winning singer songwriter of Fight Song and Stand By You discovered her love for singing on stage, but it wasn't an easy journey to get other people to believe in her music. She tells you how surrendering your control can lead to life changing opportunities, how to nurture the part of you that feels unworthy, how generosity and...

"The more I have, the greater the capacity for me to deepen my gratitude to the creative force. And then I get to be a custodian of more of a resource to turn around, and give that away. And here's what's so cool about money. And it's the same thing with a lot of things. The more you have, you actually just created room for more expansion for other people." - Grab your spot to the Welcome Soul Ret...

How do you commit to the long haul of mastering your craft? Iliza Shlesinger, comedian, actress, writer, and podcaster always had a passion for comedy and knew she would do whatever it took to make it part of her life. She shares her advice on how to stop worrying about what other people think, how to set your standards in a relationship, what she learned from Jimmy Kimmel about being a good inter...

"Pushing the river is hard. It's really hard. But sitting beside the river is actually not hard, even when what you have to hold is hard. If you just sit with it, just witness, hold it, make space for it. The reason we're sad is because we're not wanting to face what's actually there to feel. Feelings are like visitors, they're gonna pop in for five minutes. Some of them are gonna be there for a w...