Everything Is Energy with Cathy Heller

What possibilities open up when you're willing to rethink your thoughts and opinions? Adam Grant, organizational psychologist, bestselling author, Wharton professor, and podcast host returns to the show to explore the power of understanding what you don't know. He shares how to use impostor syndrome to your advantage, how being wrong is just as valuable as being right, how to get to the root of wh...

"I think the answer is more love. More love, more compassion. What would love do? Every single day, when you post, when you speak - what needs to be said? And how can you say it in a way that is going to stand for that possibility that love and goodness and peace is already there? What could we do to wake up every day and ground ourselves in an open heart, to spend 10 minutes really breathing into...

"My whole life I wanted to know what unconditional love is. When I learned about love, Rabbi Aaron said 'Love is not earned. If it's love, it's just given. It's a gift. You don't have to earn it.' And the Torah that I learned for two years, gave me the insight that I pour into my work, that teaches me to love completely unconditionally, and to fight with every breath for humans to see their value....

How do you become wealthy in your business, mental health, and purpose? Patrice Washington, finance expert, bestselling author, coach, speaker, and podcaster realized she had to do the inner work to heal herself if she wanted to grow her business. She returns to the podcast to share how to embrace the gifts you're given, establish boundaries from family and friends who distract you from your calli...

"One of the greatest ways that we've learned to survive is to say, 'I'm shutting my heart.' Sometimes we'll have the strategy, which is 'Oh, I'm fine. I don't actually want it. I don't really want anything. It's fine. It's fine.' No, it's not fine. That's a lie. But boy, is it less threatening to say that I'm fine. What if we actually said, 'I do have a dream. And I do want it, and it's not okay....

How can you rewrite the limiting thoughts and negative beliefs you have on repeat? Jon Acuff, NYT bestselling author, speaker, and podcaster is no stranger to the struggles of perfectionism and overthinking, which is why he wrote his newest book Soundtracks. He shares the 3 R's to change the thoughts that aren't serving you, 3 questions to recognize your broken soundtracks, the one word to help yo...

"We are running constantly from feelings. But in the morning, if you want to go up into that higher vibration...roll out the welcome mat, for whatever you're holding. Because as soon as you feel a feeling, whether it's sadness, or loneliness, or abandonment, by letting yourself feel that feeling you're going to, you are going to actually be free of the resistance of the feeling. And then you can g...

"We're always in beta. Know that what you know, will change. And you'll want to revisit, 'Is this really what I know to be true? Oh, it moved again. Cool. Where is it now?' That's why if you are result driven, you're really not here for the big prize. The big prize is unlocking the amount of vastness that is actually within you. And no, you're not going to get it from a exercise in a week looking...

What does it take to become a business & life coach? Kelsey Murphy, business, career and life coach, speaker, writer, and B-School mentor wanted to help people get a transformation - but also run a business that wouldn't lead to burnout. She shares how to get your first clients, how to set your prices, how many certifications you should get, and how to extract your clients' inner wisdom so they ca...

"You are constantly co-creating your reality with your energy. Your personality absolutely affects your personal reality. Your personality is a combination of what you think, how you feel, and what action you take. That's what your personality is. Well, when we do the same thought in the same mood and the same action over and over and over again, we will have the exact same day that we had yesterd...

When you don't feel "ready," how do you take the next step forward? Candace Nelson, cofounder of Sprinkles Cupcakes, Pizzana, executive producer & judge on Netflix's Sugar Rush, and podcast host had checked off all the boxes, only to realize that still didn't guarantee job security or happiness. So she leaned into her love for baking and Sprinkles Cupcakes was born. She returns to the show to teac...

"There was a time where all you saw was vision. You were not scared. You were an explorer. You were ready to reach to jump to go to play. And along came 'No, no, no, no, no. Don't, don't, don't, don't, don't. Don't do it. It's dangerous. Don't you dare do that. Don't fall in love. Don't start a business. Don't invest your money. Don't do anything, go work for someone else.' So you'll still be mise...

"Who are you talking to? What lights her up? What breaks her heart? Go make that thing for that person who cares about that thing, and give her that emotional freedom, give her that turnaround. And you will watch how people take out their credit cards. And they will be so grateful, because you told them a story. And when they bought it, they turned into their own hero. Because of the story you tol...

How do you create a podcast that can grow your business? Making the show is only 20% of the work, but 80% is what you do with the content. Cathy shares how she started this podcast that now has 20 million downloads, how to get your audience involved and invested in your podcast, how to work smart and repurpose podcast content, how to monetize your show, and why now is the perfect time to become a...

"You need to have a conversation with people every single day. If you ask people what actually moves your business forward, it's people, it's business development, it's having these conversations. People will be like, 'I'll just spend 14 hours a week working on my website.' You can do that. It won't move your business forward.  Instead, work with the people who are actually going to be potential c...

How do you make a multi-million dollar business from selling products online? Alison Prince, serial online entrepreneur, podcaster, and coach returns to the podcast to share more best practices to grow your income through your online store. She shares how to add value by creating an experience with a product, why you don't want to be the low price leader, why cookies prove that there's always room...

"What I want you to do is be able to acknowledge and celebrate yourself for the breakthroughs. And also to really honor and give yourself grace, to have a journey and a process. And to understand that breakthroughs are so significant because we are vibrational beings in a vibrational world." - Join Made to Do This before prices go up! http://madetodothis.com/ Learn more about your ad choices. Visi...

"Think about the time that you didn't just buy like a little lotion from the CVS store - which is fine - you spent $49 on lotion, because when you smell it and you put it on, it's not the same. And it makes you feel like you know how to take care of yourself. You know that this is all about energy. So you keep flexing. You want to flex. You want to bring in abundance this year. It's in here. It's...

How do you build the resilience to turn your passion into a 20 year overnight success? Five for Fighting's John Ondrasik, singer songwriter, musician, composer, and speaker always loved music, but he faced decades of rejection and disappointment until his songs got the recognition they deserve. He shares how he created hit songs like Superman and 100 Years, how to stop comparing your progress and...

"We underestimate what's possible, because we bite off more than we can chew. We're like, "I'll never be able to do this for a year for five years. Forget it." What can you do today? Every time you vote for a little optimism or to show up for the class, even if you didn't do your homework, whatever it is...when you vote for the habit that puts you in alignment with your greatness, you're voting fo...

How can your online ads serve your audience and scale your business? Rick Mulready, online business coach, ads expert, lifestyle entrepreneur, and podcaster found his calling by helping other digital entrepreneurs grow their revenue and avoid burnout. He teaches you how to get clear on your target customer, how to create Facebook ads that will bring them to your community, what activities are wort...

"Typically, we say 'I don't know what I'm supposed to do with my life. I don't know, I don't know, I don't know.' 'I don't know' is often actually a limiting belief. A lot of times we do know, but we've believed two lies that keep us from knowing our knowing. It's either one of two lies - 'what I really want to do, I'm not good enough to do,' or 'what I'd really want to do is not possible.' I'm go...

"What if the most powerful force in the universe is just an open heart? What if you have the capacity to heal another person to love another person into life? What if it's not about your credentials? It's not about how perfect your hair is done. It's not about how many degrees you have. It's how much can you drop into your open heart." - Join our Confidence Code Workshop on Thursday! http://cathyh...

How can you learn from mistakes of the past and use them to guide you towards success? Sarah Jakes Roberts, NYT bestselling author and founder of Woman Evolve was a teen mom who also faced the added pressure of growing up in the public eye. She shares her powerful wisdom on rising above shame, breaking through your fears, evolving into the true version of yourself, and embracing all the love that...

"What if you fully embraced that that is part of the cost of admission - the courage to let people think what they want to think. Because you have no control around what people think. And there's already people who don't like you or won't like what you do. And no matter how many people you surveyed, if you were doing it right, there should be people who are repelled by what you say and what you do...