Everything Is Energy with Cathy Heller

How can you begin to change your paradigm and see what opportunities are available to you? In the first day of this special Your Soul's Calling Challenge series, you'll learn how to start seeing a new possibility for what you can do in this world, the 3 things you need to identify in order to find your purpose, how to embrace all the parts of yourself and turn them into your superpower, and the ke...

How do you free yourself from the hidden negative beliefs that are keeping you stuck? Cathy coaches 2 students, Sarah and Amanda who aren't sure how to expand on their offer, but also have some internal resistance to deal with first. You'll learn how to have the courage to say what you actually want, let go of the need to please everyone, create a marketing event to get your audience excited about...

"When we're putting things out in the world, we realize that we're making it about us all the time. What about the other person? What if you just became a receiver? And by being a receiver, you gave them a greater gift. Maybe it's about them. And maybe it's not about earning it. It's about that person is generous. That person is excited. That person wants that. We don't have to walk on our knees f...

How can you establish better boundaries and habits that will upgrade your life? Jen Sincero, NYT bestselling author, success coach, and speaker is back on the podcast to share the best practices from her books You Are A Badass Every Day and Badass Habits. She teaches you how to move on past your fraud complex, say no to the things that aren't serving you, start each day with a high vibe, and step...

"Whether you get in your own way with like, 'How is this gonna work? Am I really qualified? Do I feel like an impostor?' you know that in your heart, you are a hero for other people because you want to be. That's what's required to be a hero. A hero is not someone who looks at someone drowning in the ocean and goes, 'Wait a minute, am I the best?' They just dive in. They just dive in because they...

"What's so beautiful about these words - empowered, validated, hyped, encouraged, courageous, ease and grace - when you step into that feeling, you just gave that feeling out. The cost is that some of the people who are really afraid to walk in their skin might not like that you all of a sudden have the guts to show up as yourself. But meanwhile, the other people who've been looking for more of th...

What does it take to achieve mastery on the same level as Michael Jordan and Kobe Bryant? Tim Grover, mental performance coach to elite professional athletes, bestselling author, and keynote speaker came from humble beginnings as a son of hardworking Indian immigrants. Those values of humility and resilience instilled in him resulted in the opportunity of a lifetime. He shares how he landed Michae...

"People will find you. There's a certain kind of energy that pierces through, and it just flies over the noise. It's not competing with that other stuff that's in the atmosphere. If you can show up in that place, it's going to be like wildfire. So what will it mean you have to surrender in order to receive like this? What will you have to surrender? What will you have to let go of? How will you mo...

What possibilities open up when you're willing to rethink your thoughts and opinions? Adam Grant, organizational psychologist, bestselling author, Wharton professor, and podcast host returns to the show to explore the power of understanding what you don't know. He shares how to use impostor syndrome to your advantage, how being wrong is just as valuable as being right, how to get to the root of wh...

"I think the answer is more love. More love, more compassion. What would love do? Every single day, when you post, when you speak - what needs to be said? And how can you say it in a way that is going to stand for that possibility that love and goodness and peace is already there? What could we do to wake up every day and ground ourselves in an open heart, to spend 10 minutes really breathing into...

"My whole life I wanted to know what unconditional love is. When I learned about love, Rabbi Aaron said 'Love is not earned. If it's love, it's just given. It's a gift. You don't have to earn it.' And the Torah that I learned for two years, gave me the insight that I pour into my work, that teaches me to love completely unconditionally, and to fight with every breath for humans to see their value....

How do you become wealthy in your business, mental health, and purpose? Patrice Washington, finance expert, bestselling author, coach, speaker, and podcaster realized she had to do the inner work to heal herself if she wanted to grow her business. She returns to the podcast to share how to embrace the gifts you're given, establish boundaries from family and friends who distract you from your calli...

"One of the greatest ways that we've learned to survive is to say, 'I'm shutting my heart.' Sometimes we'll have the strategy, which is 'Oh, I'm fine. I don't actually want it. I don't really want anything. It's fine. It's fine.' No, it's not fine. That's a lie. But boy, is it less threatening to say that I'm fine. What if we actually said, 'I do have a dream. And I do want it, and it's not okay....

How can you rewrite the limiting thoughts and negative beliefs you have on repeat? Jon Acuff, NYT bestselling author, speaker, and podcaster is no stranger to the struggles of perfectionism and overthinking, which is why he wrote his newest book Soundtracks. He shares the 3 R's to change the thoughts that aren't serving you, 3 questions to recognize your broken soundtracks, the one word to help yo...

"We are running constantly from feelings. But in the morning, if you want to go up into that higher vibration...roll out the welcome mat, for whatever you're holding. Because as soon as you feel a feeling, whether it's sadness, or loneliness, or abandonment, by letting yourself feel that feeling you're going to, you are going to actually be free of the resistance of the feeling. And then you can g...

"We're always in beta. Know that what you know, will change. And you'll want to revisit, 'Is this really what I know to be true? Oh, it moved again. Cool. Where is it now?' That's why if you are result driven, you're really not here for the big prize. The big prize is unlocking the amount of vastness that is actually within you. And no, you're not going to get it from a exercise in a week looking...

What does it take to become a business & life coach? Kelsey Murphy, business, career and life coach, speaker, writer, and B-School mentor wanted to help people get a transformation - but also run a business that wouldn't lead to burnout. She shares how to get your first clients, how to set your prices, how many certifications you should get, and how to extract your clients' inner wisdom so they ca...

"You are constantly co-creating your reality with your energy. Your personality absolutely affects your personal reality. Your personality is a combination of what you think, how you feel, and what action you take. That's what your personality is. Well, when we do the same thought in the same mood and the same action over and over and over again, we will have the exact same day that we had yesterd...

When you don't feel "ready," how do you take the next step forward? Candace Nelson, cofounder of Sprinkles Cupcakes, Pizzana, executive producer & judge on Netflix's Sugar Rush, and podcast host had checked off all the boxes, only to realize that still didn't guarantee job security or happiness. So she leaned into her love for baking and Sprinkles Cupcakes was born. She returns to the show to teac...

"There was a time where all you saw was vision. You were not scared. You were an explorer. You were ready to reach to jump to go to play. And along came 'No, no, no, no, no. Don't, don't, don't, don't, don't. Don't do it. It's dangerous. Don't you dare do that. Don't fall in love. Don't start a business. Don't invest your money. Don't do anything, go work for someone else.' So you'll still be mise...

"Who are you talking to? What lights her up? What breaks her heart? Go make that thing for that person who cares about that thing, and give her that emotional freedom, give her that turnaround. And you will watch how people take out their credit cards. And they will be so grateful, because you told them a story. And when they bought it, they turned into their own hero. Because of the story you tol...

How do you create a podcast that can grow your business? Making the show is only 20% of the work, but 80% is what you do with the content. Cathy shares how she started this podcast that now has 20 million downloads, how to get your audience involved and invested in your podcast, how to work smart and repurpose podcast content, how to monetize your show, and why now is the perfect time to become a...

"You need to have a conversation with people every single day. If you ask people what actually moves your business forward, it's people, it's business development, it's having these conversations. People will be like, 'I'll just spend 14 hours a week working on my website.' You can do that. It won't move your business forward.  Instead, work with the people who are actually going to be potential c...

How do you make a multi-million dollar business from selling products online? Alison Prince, serial online entrepreneur, podcaster, and coach returns to the podcast to share more best practices to grow your income through your online store. She shares how to add value by creating an experience with a product, why you don't want to be the low price leader, why cookies prove that there's always room...

"What I want you to do is be able to acknowledge and celebrate yourself for the breakthroughs. And also to really honor and give yourself grace, to have a journey and a process. And to understand that breakthroughs are so significant because we are vibrational beings in a vibrational world." - Join Made to Do This before prices go up! http://madetodothis.com/ Learn more about your ad choices. Visi...