Everything Is Energy with Cathy Heller

How do you create and grow a super successful membership? Carrie Green, founder of Female Entrepreneur Association, bestselling author, and podcaster had a vision to create a community where she could be the best friend for other ambitious female entrepreneurs. She shares how she got people to join when she first launched, what kind of content to provide for your members, how to make each person f...

"As soon as you desire it, as soon as the thought comes in that you want this thing - whether it's this relationship, or this particular thing you want to do in your business, or this thing you want to create in the world - as soon as you have that thought, by the time that thought makes its way to you, that desire is already vibrationally created. That's already out there. That's already done. An...

"I have this experience with this person and they invest. They start investing their energy into this relationship. And there's an intimacy that's born. And once you have that, it's lightning in a bottle." - Join our How to Ditch Your Day Job Workshop on Thursday night @ 6 pm ET! http://cathyheller.com/workshop Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about y...

How can you slow down to listen to your body and feel your feelings? Geneen Roth, NYT bestselling author spent her early adulthood struggling in her relationship with food, until she realized that dieting and self loathing was not the way she wanted to live. She teaches you how to quit the addiction that's trying to fill the empty void inside, practice being kind to yourself, stop feeling shame ov...

"Eleven year old you is so proud of you. You have weathered so many storms, and so many nights that felt like they just might not end. And you're here. So let's stop thinking that we need to be different and crush our goals and change all of our habits. It's like how about we honor how far we've come, how much we've soldiered through? Let's honor that." Learn more about your ad choices. Visit podc...

How do you use every moment as a learning experience? Shea and Syd McGee, founders of Studio McGee and McGee & Co, authors, and stars of Netflix's Dream Home Makeover took a chance when they sold their house to launch their design company. They share how to have a healthy marriage when you work with your spouse, why the act of giving is crucial to growing your audience, and how to turn obstacles i...

"All I have to do to do it is open my heart. I don't have to go to Harvard, I don't have to be better than Oprah, I don't have to write four bestsellers. I can literally just stand in a loving open hearted vibration and care. Care that my intention is genuine and care that I am seeking to give some empathy and some true investment in the well being of the people around me. Step into that. And it's...

"You don't even want everybody at first until your audience is at a certain place where you have made them feel seen, and they do feel that you care and you've connected. Then I think you can start to have that traction." Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit...

How can you learn to love yourself and look after your mental health? Mayim Bialik, award winning actress (Big Bang Theory, Blossom, Beaches), neuroscientist, bestselling author, and podcaster has always known that no matter what role she's playing on screen or in real life, she has a responsibility to love herself and others. She shares how to be okay with showing up just the way you are, what we...

"When you look at the ocean, it's moving constantly. But here's the thing, my friends. What we forget is that if you go down into the ocean, you're no longer looking out at the ocean. You go into the ocean. If you drop in five feet. It's stillness. If you drop in 40 feet, it is so still. Imagine for a second that you are the ocean. We are the ocean inside. You look up at the surface, you're going...

How can you embrace your mistakes and weaknesses and use them to your advantage? Ray Dalio, bestselling author, investor, philanthropist, and founder of Bridgewater Associates discovered the key principles that helped him build one of the world's largest investment firms, and he's made it his life's mission to pass them along to you. He teaches you how to know yourself better, use radical truth an...

"What's it going to cost you to feel good every day? It's going to cost a lot. It's going to cost letting go of putting yourself down. It's going to cost letting go of tapping yourself out and sitting on that bench because you're telling yourself you're not enough. Now you might be responsible, now you might actually be accountable. Now you might actually be available for joy. Well, what did we fi...

"That is every single journey of every single leader of every single person that you can name since the beginning of time. 'Who's going to do this? What if it's me? What if me, just this person who has no credentials other than I'm a human?' Yeah. I think it's you. Right? I think, no. So if people can do that, and lead the free world, and change history, fly planes across the world...Whatever we'r...

How can you become a vessel that pours out love? Rachel Platten, award winning singer songwriter of Fight Song and Stand By You discovered her love for singing on stage, but it wasn't an easy journey to get other people to believe in her music. She tells you how surrendering your control can lead to life changing opportunities, how to nurture the part of you that feels unworthy, how generosity and...

"The more I have, the greater the capacity for me to deepen my gratitude to the creative force. And then I get to be a custodian of more of a resource to turn around, and give that away. And here's what's so cool about money. And it's the same thing with a lot of things. The more you have, you actually just created room for more expansion for other people." - Grab your spot to the Welcome Soul Ret...

How do you commit to the long haul of mastering your craft? Iliza Shlesinger, comedian, actress, writer, and podcaster always had a passion for comedy and knew she would do whatever it took to make it part of her life. She shares her advice on how to stop worrying about what other people think, how to set your standards in a relationship, what she learned from Jimmy Kimmel about being a good inter...

"Pushing the river is hard. It's really hard. But sitting beside the river is actually not hard, even when what you have to hold is hard. If you just sit with it, just witness, hold it, make space for it. The reason we're sad is because we're not wanting to face what's actually there to feel. Feelings are like visitors, they're gonna pop in for five minutes. Some of them are gonna be there for a w...

"When you show up in a certain vibration, everything that's like that vibration is going to come pouring in. That's what a magnet is. When we're in the space of the intensity of the shame, the fear, the guilt, the self doubt, and the unworthiness and all of that - that's where there's no magnet. So the cost of admission to the life that we want is the coherence. And the coherence is from stepping...

How can you give unconditional love to yourself and to others? Rabbi David Aaron returns for a special discussion about what love truly is, how your impostor syndrome affects everyone, what happens to the soul when the body dies, and what tiny transformations you can make today to have a better life. - Join the Welcome Soul Retreat on April 11th! http://welcomesoul.com/ - Follow Rabbi David Aaron...

"Let's stop worrying about all those things that just really take us out of the receivership. Because every time you say, 'But how, but how, but how?' That means 'I don't believe it. I can't feel it. So now I'm not in the flow.' The flow is going to come when you stop thinking about the how and you say, 'What's my next inspired action?'" Learn more about your ad choices. Visit podcastchoices.com/a...

How do you restore your courage to get over your perfectionism and start messy? Anne Lamott, bestselling author, speaker, and writing teacher has been a writer her entire life, but even she still faces that impostor syndrome every time she sits down to put words on paper. She tells you how to take action when the negative voices are loud, how beginning badly can lead to magic, why you should stop...

"In our culture, it's like 'You're not good. That's a problem. Fix it, take a pill, do something. Fix it, fix it, fix it. You should be having fun. And you should fix it all the time.' Sometimes the most fun thing to do is feel your fricking feelings and cry for a minute for no reason, other than the fact that you probably skipped out on crying for 42 years.' I just want to sit down next to people...

"We've been convinced that in order to make something beautiful, in order to do something great, it has to be hard. And we have to work at it. 'You gotta work hard, you gotta grind it out. You gotta hustle.' That doesn't actually lead to success. The real work is not in doing and doing and doing and pushing and pushing and pushing, but in really cultivating a deeper state of receivership and prese...

How can you find strength and faith in hard times? Harry Connick Jr, Emmy and Grammy award winning singer, composer, and actor has been in the spotlight for almost his entire life, but the lessons he learned from his parents and mentors have always kept him grounded in his core values. He shares how he got the opportunity for When Harry Met Sally, what his father taught him about humility, how to...

"We all think we want to be successful. But we  sabotage ourselves because there's a little girl who's like, 'It's okay, I don't need that much. It's enough.' I feel as though in 100 years when we go to heaven, that the creator of this universe is going to be like, 'You didn't have to earn love. I made the sky for you. I made oceans for you and you didn't enjoy it.'" Learn more about your ad choic...