Everything Is Energy with Cathy Heller

"When you show up in a certain vibration, everything that's like that vibration is going to come pouring in. That's what a magnet is. When we're in the space of the intensity of the shame, the fear, the guilt, the self doubt, and the unworthiness and all of that - that's where there's no magnet. So the cost of admission to the life that we want is the coherence. And the coherence is from stepping...

How can you give unconditional love to yourself and to others? Rabbi David Aaron returns for a special discussion about what love truly is, how your impostor syndrome affects everyone, what happens to the soul when the body dies, and what tiny transformations you can make today to have a better life. - Join the Welcome Soul Retreat on April 11th! http://welcomesoul.com/ - Follow Rabbi David Aaron...

"Let's stop worrying about all those things that just really take us out of the receivership. Because every time you say, 'But how, but how, but how?' That means 'I don't believe it. I can't feel it. So now I'm not in the flow.' The flow is going to come when you stop thinking about the how and you say, 'What's my next inspired action?'" Learn more about your ad choices. Visit podcastchoices.com/a...

How do you restore your courage to get over your perfectionism and start messy? Anne Lamott, bestselling author, speaker, and writing teacher has been a writer her entire life, but even she still faces that impostor syndrome every time she sits down to put words on paper. She tells you how to take action when the negative voices are loud, how beginning badly can lead to magic, why you should stop...

"In our culture, it's like 'You're not good. That's a problem. Fix it, take a pill, do something. Fix it, fix it, fix it. You should be having fun. And you should fix it all the time.' Sometimes the most fun thing to do is feel your fricking feelings and cry for a minute for no reason, other than the fact that you probably skipped out on crying for 42 years.' I just want to sit down next to people...

"We've been convinced that in order to make something beautiful, in order to do something great, it has to be hard. And we have to work at it. 'You gotta work hard, you gotta grind it out. You gotta hustle.' That doesn't actually lead to success. The real work is not in doing and doing and doing and pushing and pushing and pushing, but in really cultivating a deeper state of receivership and prese...

How can you find strength and faith in hard times? Harry Connick Jr, Emmy and Grammy award winning singer, composer, and actor has been in the spotlight for almost his entire life, but the lessons he learned from his parents and mentors have always kept him grounded in his core values. He shares how he got the opportunity for When Harry Met Sally, what his father taught him about humility, how to...

"We all think we want to be successful. But we  sabotage ourselves because there's a little girl who's like, 'It's okay, I don't need that much. It's enough.' I feel as though in 100 years when we go to heaven, that the creator of this universe is going to be like, 'You didn't have to earn love. I made the sky for you. I made oceans for you and you didn't enjoy it.'" Learn more about your ad choic...

How can you embark on the beautiful journey of discovering yourself? Mari Andrew, bestselling author and illustrator never felt like she fit in, which actually became a blessing that gave her an early start on getting to know her inner self. She shares how to create content that has built a 1 million+ Instagram community, let go of the opinions you can't control, rebel against the bigger conversat...

"How much does the world right now need empowered, conscientious, great women to be the custodian of wealth? We could use some strong, beautiful, messy, heart centered women gathering together this resource, so that we get to make a choice of what that gets spent on and who that gets invested in. And so it is a disservice to the world for you to shrug those shoulders and go, 'I guess..." No, no, n...

"It's false humility to say, 'Who am I to step in? Who am I to have readers? Who am I to have a podcast?" That's really much more about the ego. That's much more about earning it. That's much more about codependency. That's much more about separateness. When we get that we are a collective, then the real question would be, 'Who am I not to rise? Who am I not to step in? Who am I not to publish? Wh...

How can you recognize your strengths and rise into the hero that you are? Dr. Phil, TV host and executive producer of "Dr. Phil", bestselling author, and podcast host has created an incredible legacy out of his desire to create a safe space to talk about hard things. He shares how to lean into your currencies, what it takes to have a happy and healthy relationship, how to do the best with the tool...

"We're not trying to get the whole market. If you try to get the whole market, you get vanilla. You have no point of view and you serve no one. If you try to serve a smaller group, and you take a stand, people can actually stand with you because you stand for something." Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/...

How can you break your subconscious, self sabotaging thoughts and create change? Dr. Nicole LePera, holistic psychologist and author has made it her mission to empower people to do the work and walk on a path towards self healing. She teaches you how to step out of the familiar patterns that keep you stuck, serve authentically, tune into your conscious mind, and embrace the uncertainty that comes...

"We're not really mastering how this is all going to go. And that's not really our business ever. But there is that vibrational match. And so today, if you wanted to see the miracles happen in your life, it's really about opening your heart to the possibility that you might not have to be in charge of the house so much. But you could just fully, fully, fully be in that frequency of what that knowi...

"Everyone gets to be responsible for their reactions. Everybody gets to have agency over their life. So the reason you don't take things personally is because it's not about you. It gets to be about them. We're very self involved. We feel responsible that that person just got triggered. 'It's me.' No, no, no, no. It's them. It's a lot about that other person and a tiny, tiny bit about you. So I wo...

How can you build a profitable mindset and manifest abundance? Allyson Byrd, money and sales strategist has risen through her own mess to help thousands of women around the world to rewrite their relationship with money. She teaches you how to view profit through a new lens, suspend mediocrity as a habit, show up in your tenacity and strength, and use incremental manifestations to turn every momen...

"What's really cool is that if you make a little break, even the smallest break in the clouds, if you change course two degrees...If you were on a boat, and you're heading out, and you change the compass by two degrees, and you go out 50 more miles, 100 more miles, you don't wind up two degrees different than where you started. You'll literally wind up in a different continent. So just by changing...

How can you build mastery without spending 10,000 hours on developing your craft? James Altucher, writer, bestselling author, serial entrepreneur, investor and chess master has spent his life as a human guinea pig to discover the key of achieving your dream. He shares how to find the upside of "failed" experiments, how to assess and manage risk, why it's a good sign when you're scared to hit publi...

"What if we all really, really thought about our upper limit? And how scary really giving to ourselves, really letting ourselves have our joy. Like, this really is what it comes down to. It's so foreign that we were like, 'No, that can't be it. It's just something else.' Right? It's fascinating. So maybe, maybe you're gonna get everything that you wanted. And then what? You'll have a lot more inte...

"We don't even realize how we continue to perpetuate the constant criticism, the constant belief, the constant reiterating of the disempowering ways we show up in the world. It's not your job to take care of everyone. It's not your job that everyone likes it. It's not your job that people are concerned that you're busy on a project that you like and then you're not sure if it's going to make money...

How do you keep believing in your dream after years of rejection? Jamie Kern Lima, founder of IT Cosmetics, speaker, and author of Believe It spent years hearing no after no. But she never let the opposition stand in the way of her purpose to empower women by redefining beauty. She shares how to let your deeper Why fuel you, why you are already qualified to follow your calling, why some rejections...

"It's interesting, isn't it? That the people who touch our hearts and the people who lead us through battle are not the people who were ever perfect. These are the people with the bruises and the broken parts. And they let you see their scars. And they don't say, 'Look at me.' They say, 'Come with me. We're going together.' And you can only come with someone who meets you where you're at. And so i...

How can tragedy transform into an opportunity to love? Dr. Edith Eger, bestselling author and psychologist grew up knowing that her mind was her superpower. After being sent to Auschwitz at only 16 years old and barely surviving the Holocaust, she made it her life's work to help other people heal and free themselves from the prison of their own negative thoughts. She shares her wisdom on how to fi...

"Everyone wants a magical solution to their problem. But everyone refuses to believe in magic. But I believe in magic. Because look, you were sent to me. We didn't grow up in the same town on the same street. But we're sitting here doing something really powerful right now. So we're all in the same moment together. It's all meant to be. That's magic." Learn more about your ad choices. Visit podcas...