Everything in Me

Hey everyone! Things have been thrown at me in all types of directions these days. I have been searching for the meaning and understanding of it all, including finding the peace in the things I cannot control (most of it). I hope that as you listen you can connect with a concept or two that currently is my reality. These updates tend to have no real direction but the purpose is to expose the unpre...

When we are faced with trauma, grief, and unforeseen circumstances we can collect those feelings. Which creates triggers, anxiety, and additional stress. The process of healing is not usually discussed or understood. Yet the benefit of making sure you face your fears allows you to grow and align with your reality. I am so excited to be back! Please rate/review this podcast to help me get to know y...

Hey everyone! Life took over and threw me out! But ya girl is back, making up for lost times while leaning on faith. As the demand of our lives take over it is our faith that needs to ride the storm with us. I sincerely missed recording! Visit everythinginme.com to learn me and rate/review this podcast so I can learn more about you!

Hello everyone! I thought it was important to reflect and look at our legacy. Especially while we're still here, I often think about mines to ensure I am following a path that will be memorable. I hope that you two can see some opportunity to shift our thinking into something greater! For you listeners on Apple Podcast, feel free to rate and review this podcast because it was truly mean the world...

Hey everyone! This topic is such a fitting one for how I am feeling right now! Who am I to receive all the things I have put my blood sweat and tears into? This syndrome plagues me and I battle urges to diminish my hard work. I am still working through many of the triggers and challenges but I am beyond hopeful I will align with my greatness! Thank you all for listening! Check out everythinginme.c...

Hey everyone! Telling your story can be challenging, especially when you hold heavyweights that have caused pain. It is important to share these things actively as we rewrite the outcomes. Not allowing moments to define and carry us into a place of a setback but allowing them to propel and motivate us to become champions! Visit everythinginme.com for more!

Hey everyone! I am back with another episode (finally). I missed this, now that I have moved I am in the process of trying to become more consistent. So bare with me, thank you to all of you who have supported and listened to my episodes thus far. I am even more passionate about it now than ever. Life has taught me a lot and my recent storm taught me more about myself than ever! Check out everythi...

Hey everyone, this episode was the hardest I’ve ever done. But I know it is necessary to allow for healing. My nephew passed away this month unexpectedly and it took everyone by surprise. I thought I’d cover some of the emotions brought up by this topic in this episode. Thank you everyone for listening, check out everythinginme.com for more.

Hello everyone! Everythinginme is now a year old. So much has happened in such a little time. I so proud and ecstatic about this milestone and I intend on celebrating! Thank you for all for listening and being apart of this ride, I am thrilled to bring more content to this platform and expand on everythinginme.com!

Hey everyone, Happy New Year! Thank you all for listening! EIM is almost a year old, and I am trying to get 1000 plays. So be sure to check out the other episodes and share them with your friends. I wanted to go through my relationship with my dad and how it has evolved over time. I really needed to put in tons of effort to see it blossom. It's unconventional but it sincerely was worth it. Check o...

Hey everyone! I thought id share my journey with weight. It has been uncomfortable, unrealistic, and frustrating! I know that effort and hard work to adjust my mindset and the relationship that I have with my body. Thank you to everyone for listening, I think it is essential to share these moments to encourage others on their journey. If you would like to work with me on your goals visit everythin...

Hey everyone! Yall see I am on a roll with these. Well, this episode is all about our expectations of others and how that affects our relationships. So much of what we need filters into these relationships, it is important to explore the true cause of the reasons we connect.  In this episode, I discuss the reasons why our connections with others suffer due to our expectations. To work with me...

Hey everyone! I thought since we were close to the end of janky 2020 I would run though my year. I hope you all consider to do the same! Thanks again for listening and visit www.everythinginme.com to work with me on your goals and more!

Hey everyone! I wanted to discuss the challenges in adjusting our mindset to a more positive one. I think as you attempt to grow and evolve shedding the negative habits and characteristics will elevate your life. I know it it easier said than done but the quality of life you can’t beat. Visit www.everythinginme.com to work with me and more! Thanks for listening.

Hey everyone! So happy to be back, I went in all directions with this episode. I thought id try to throw everything at you all! From the reality I have let parts of me go, to the realization I am a big reflection of mom in the not so great way. I am currently working towards elevating myself, learning to love with laughter, and fight my self sabotage/imposter syndrome. Thanks for listening, check...

Hey everyone! Thank you for allowing the space in which last posted till now. I do plan on coming back more frequently because this truly is a passion of mines! Everythinginme.com is still active, but I do plan to make some changes, I had a setback but I am here for another comeback. Better than ever is the goal! This episode is a mash between triggered memories, and a BIG reminder to do more thin...

Hey everyone! I think being self-aware is living with your vulnerabilities. Taking the time and responsibility to know yourself truly allows for a new light to happen. No one can read your mind or understand your ways like you do. May you see the value, the path, or even attempt to try to connect with yourself through this podcast. Visit everythinginme.com to connect with me and learn more. Thanks...

When you make decision to grow and change, you open doors that you never had access to before. As you level up so much more becomes clear. It is important to reflect, stand your ground, and own this new phase. It isn't easy but owning your truth and doing the work makes a hell of a difference. Continue this journey with me at everythinginme.com!

I think it is common to neglect the needs of ourselves for someone else's. Whether it be at work, home, in our family dynamic, or a self-conscious trait. I recently had the ah ha moment of taking back the energy, time, and investment to apply it to myself.  I have always heard the concept and understood its purpose. Yet I know I didn't apply it as often as I should. Well, let's just say I am apply...

To everyone who has listened, through his journey,  or anyone who has connected with me. My website is now live! Please visit everythinginme.com to connect with me and work together to be the best version of you! More episodes coming soon!

Hey everyone! I am back from my hiatus, life took the wheel and my attention but I am now more motivated than ever. I recently had this tidbit shared with me about relationships and I thought it was necessary to share it with you all as well! I hope that you find it enlightening and useful for your paths to navigating your relationships. Thanks for listening! Check out everythinginme.com! 

Hey everyone! Thank you as always for listening, as I Virgo it is challenging to overcome traits that can be damaging to your character. I know it isn't exclusive to Virgos, so don't miss diagnose yourself lol I always fight these expectations and urges to hit the marks that I put in place. I know God is in charge and has the last say, but ya girl can't help but try to fight reality! Check out eve...

Family trauma runs deep! Even for me recognizing it when I see, stepping away and healing from it truly can be freeing. Yet a lot of people don't recognize how much their family impacts them, from their values, the way they think, how they make decisions to the partners they choose. It is important to access the trauma from a healthy distance to recognize its damage and build a new foundation. Bre...

Hello everyone thank you for listening to another episode! This is the wrap up to a very interesting weekend. I am so glad that I took the time for MYSELF to reconnect, enjoy, and be at peace. It is such a blessing to have that opportunity. I hope all enjoy listening! I sure do enjoy making them. Don't forget to check out everythinginme,com.

This Pandemic has taken a toll on me along with other things, so I took a MEcation. I know right, weird? Even for me! In this episode, I talk about my ever so loud FEARS, challenges, set back, wins, and guidance.  These past couple of weeks have knocked me down, in ways I didn't know it could. Hence the MEcation, I hope you enjoy this episode! @everythinginmepodcast