Everyday Athlete Podcast Network

In this inspiring episode of the "Fireside Chat" podcast, Run Tri Bike founder Jason Bahamundi sits down with Josh Fernandez—a passionate runner and leader of Philadelphia’s Queer Run—to discuss the evolving role of non-binary athletes in endurance sports and their own remarkable journey. From the humbling beginnings of a Couch to 5K program to the achievement of completing 15 marathons, Josh’s st...

Get ready for a hilarious and light-hearted dive into endurance fueling like you’ve never seen before! Join Jason Bahamundi from the Everyday Athlete Podcast Network and Run Tri Bike, as he sits down with Coach Phaedra Kennedy for a fun-filled chat on food favorites, guilty pleasures, and unconventional endurance snacks. Perfect for endurance athletes and fans alike, this video will lift your spir...

Join us for a laughter-filled journey with Victor in this episode of Fiery Embers! Perfect for those days when you need an extra boost during a tough training session, this episode will have you laughing, nodding, and maybe even craving a few culinary treats along the way. Victor, a dedicated endurance athlete and passionate foodie, takes us through his top food choices, upcoming marathon plans, a...

Get ready for a fun, laughter-filled episode of the Fiery Ember podcast, where endurance athletes and cycling enthusiasts will find plenty of entertainment to keep them motivated! Join host Jason Bahamundi as he sits down with Adam Barker, founder of Bolt Skin Shave, a unique brand dedicated to men who shave their legs—a niche many cyclists will appreciate. This episode is packed with insights, hu...

Welcome to the 16th episode of Beyond the Finish Line! Josh is a father, husband, ultra runner, and race director for  @dinoseries ; if you are familiar with races such as  @tecumsehtrailchallenge   @jacksoncountyultras  and  @gravelgrovel , then you have either met Josh or seen the great work he does within the midwest trail and adventure running scene. I’ve had the honor of working with Josh and...

Join us for a fun, music-packed ninth episode of Run Tri Bike's podcast series, What’s in Your Earbuds? hosted by Aum Gandhi! This time, we’re taking a deep dive into the world of sports music and why it’s the ultimate training and racing companion. Missing our co-host Joe Hardin? He’s been busy making moves, recently appointed to the board of the Indiana Trail Running Association! But don’t worry...

In this compelling 135th episode of the Fireside Chat on the Everyday Athlete Podcast Network, hosts Jason Bahamundi and Aum Gandhi sit down with elite endurance athlete Coree Woltering for a deep dive into his journey from triathlon to trail running, and his powerful decision to pursue a sober life. Coree, known for his impressive trail running feats and charismatic personality, opens up about hi...

Welcome to the 30th episode of the Fiery Embers Show, where host Aum Gandhi sits down with Luis Andarcia, a seasoned triathlete and respected coach with over 30 years of experience. Originally from Venezuela and now based in the United States since 2004, Luis’s journey in triathlon is as inspiring as it is transformative. In this episode, Luis dives deep into his evolution as both an athlete and a...

Welcome to Food Fight Friday at the Aid Station where founder of RTB  @cooktraineatrace  and founder of  @communitytrailrunning  Adam Lee present three food options and they have to decide which to eat, which to toss, and which to carry. In this episode, Adam presents the following: 🍎Candy Apple 🍇 Box of raisins 🥜 Handful of mini  @snickers Which are you going to toss, carry and eat? Do your ch...

Looking for a light-hearted, laughter-filled chat to brighten up your long training days? Join @ryanrunsfar-1738 and Jason Bahamundi in this engaging and informal conversation, where they dive into their passions for food, ultra-running, and guilty pleasure movies. Whether you're prepping for your next race or need something to get you through a tough workout, this video is packed with humor, rela...

Welcome to another inspiring episode of the Running Tales Podcast hosted by Craig Lewis, where we explore the lives, ambitions, and journeys of everyday athletes who go the distance to achieve their dreams. In this episode, we meet Deepak Shukla, a British-born Indian residing in Italy, who embodies the spirit of endurance and commitment. From his beginnings in the world of running to his achievem...

In this insightful 134th episode of the Fireside Chat podcast, hosts Jason Bahamundi and Aum Gandhi sit down with Dr. Erin Ayala, a licensed psychologist and certified mental performance consultant with over a decade of experience in sports psychology. Dr. Ayala brings a wealth of knowledge to the table, helping athletes understand the importance of training the mind alongside the body to optimize...

In this uplifting episode of the Run Tri Bike podcast, we sit down with Cassandra Burke, a true inspiration who transformed a devastating cancer diagnosis into a journey of triumph, resilience, and service to others. Diagnosed with breast cancer in 2010, Cassandra faced the daunting reality of four aggressive tumors at just 38 years old. However, what could have been a life-altering setback turned...

On this episode of Food Fight Friday at the Aid Station, we have the Calgary Edition. @cooktraineatrace  presents to  @communitytrailrunning  three food options based on Calgary sports teams. Adam’s choices are: • A flame broiled whopper from  @burgerking  based on the  @nhlflames • A  @calgarystampede  pancake breakfast based on the  @calstampeders • An order of ghost pepper wings based on the  @...

In Episode 15 of Beyond the Finish Line, we dive deep into one of endurance sports' most challenging experiences - the DNF (Did Not Finish). Join host Joe Hardin alongside Run Tri Bike founder Jason Bahamundi, co-owner Aum Gandhi, and special guest Albie Day for an honest conversation about facing setbacks and finding growth in failure. From Albie's transformative first 50K experience to Aum's rec...

Description: Get ready to laugh, reflect, and rock out in Episode 8 of "What's in Your Earbuds" on Run Tri Bike! 🎧 Join hosts Joe Hardin and Aum Gandhi as they dive into an exciting, heartwarming, and fun discussion all about music, racing, and life’s unexpected turns. This episode kicks off with a deep reflection on recent race experiences, including how DNFs (Did Not Finish) can teach us more t...

Description: In this inspiring episode of Beyond The Finish Line, host Joe Hardin sits down with Lynn Rogers, a triathlete, scientist, and advocate for Chronic Inflammatory Demyelinating Polyneuropathy (CIDP). Lynn’s story is one of resilience, determination, and community. Diagnosed with CIDP, a rare autoimmune disorder that affects the peripheral nervous system, Lynn was initially misdiagnosed w...

In this special episode of Run Tri Bike’s Fireside Chat, we take a deep dive into the incredible journey of how Run Tri Bike has grown over the past four years. From a small, passionate idea to now being the premiere voice for everyday endurance athletes, the community has seen phenomenal progress—and this episode celebrates every milestone! The conversation kicks off with a big THANK YOU to the R...

Get ready for a light-hearted, laughter-filled discussion that will keep you entertained while you push through your hardest training days! In this episode of our informal chat show, Fiery Embers, Run Tri Bike's own Jason Bahamundi welcomes John Grey, founder of Pretty Neat Performance Energy Balls, for an inspiring and fun conversation. It all kicks off with a spirited discussion about sports tea...

In Episode 10 of the Running Tales podcast, in collaboration with Run Tri Bike, Craig Lewis chats with the inspiring Ali Lopez, whose incredible running journey began at 48 and has since taken her from half marathons to ultra running! Ali shares her experiences of starting later in life, transitioning to trails, and how running has transformed her both physically and mentally. Ali’s story begins w...

In this powerful and inspiring podcast episode, hosts Jason Bahamundi and Aum Grandi sit down with Kelsey Long and Rebecca Bowman, founders of We Run Long, along with Coach Becky Croft, to discuss the vital work being done to create a safe and inclusive space for BIPOC (Black, Indigenous, and People of Color) runners in the endurance sports world. This conversation dives deep into the personal sto...

Training for your next race and need a good laugh along the way? The latest episode of the Fiery Embers Show with Jennifer Comfort is exactly what you need! This episode is packed with hilarious moments, light-hearted banter, and relatable stories that will keep you entertained while offering practical insights for endurance athletes. Whether you're prepping for a triathlon or gearing up for an ul...

In this episode of Fireside Chat on the Everyday Athlete podcast, hosts Jason Bahamundi and Aum Gandhi sit down with Karen and Caleb Prewitt to discuss an extraordinary journey of determination and endurance. Caleb, a young athlete with Down syndrome, has embraced the world of triathlons since starting with Special Olympics Florida's virtual couch-to-5k program during the pandemic. His story is fi...

In this engaging and lighthearted episode, host Jason Bahamundi from Run Tri Bike sits down with biomedical engineer Tom Smoot, who is currently training for the Marine Corps marathon. This conversation dives into much more than just running—it’s about food, pop culture, and Tom’s unique approach to marathoning, offering inspiration and some good laughs along the way. The episode kicks off with a...

Welcome to the latest episode of What's In Your Earbuds?, where co-hosts Aum Gandhi and Joe Hardin bring you an electrifying discussion that blends spooky vibes with endurance sports. If you’re gearing up for your next race or simply love talking music, this episode is packed with inspiration to keep you motivated on your training journey. This week, we welcome Elliot Matson, owner of Folklord App...