Everyday Athlete Podcast Network

☕ Welcome to Caffeinated Coaching with Lori Hauck! In this episode, host Lori Hauck sits down with Brittany Olson, founder of Sunrise Trail Coaching, to explore the transformative power of intentional coaching, trail running, and strength training. If you’ve ever felt overwhelmed by life’s chaos and want to reclaim your passions, this conversation will leave you motivated and ready to take action...

Ready to smile, laugh, and be inspired? 🌟 Join host Aum Gandhi as he sits down with Dawn Beaumont, the incredible founder of the ‪@QueenofHeartsRunRide‬ , in this heartfelt and humor-filled episode of Fiery Embers by ‪@runtrimag‬ ! 🎙️ Dawn shares her ambitious plan to tackle a 200-day duathlon across Australia, covering an astonishing 20,000 kilometers—that's like running and cycling from Los Ang...

In this inspiring episode of The ‪@runtrimag‬ Fireside Chat, hosts Jason Bahamundi and Aum Gandhi welcome the trailblazing CC Tellez, founder of the Lez Run Running Club. Celebrating its 10th anniversary in 2024, Lez Run has become a beacon of inclusivity, representation, and community for female and LGBTQ runners. CC takes us on her personal journey, recounting how she transitioned from team spor...

In this festive and reflective episode of What's in Your Earbuds, hosts Aum Gandhi and Joe Hardin wrap up the year with laughter, gratitude, and a look back at how far the podcast has come since its debut in July. As the twelfth and final live episode of the year, this special edition is packed with music recommendations, heartfelt shoutouts, and big goals for 2025! 🎧 The Journey So Far Aum and J...

As a sickly and frail child, Natalie Crawford avoided exercise at all costs. Poor attendance at school and a constant cough that wore her out led Natalie to be diagnosed with asthma. She spent time in and out of hospital with chest infections, would cough huge amounts of mucus up, and suffered from frequent bouts of pneumonia. For years, Natalie just thought that was the way her life was and that...

Enjoy this inspiring episode of The ‪@runtrimag‬ Fireside Chat as host Jason Bahamundi sits down with Elizabeth Inpyn, a founding contributor to Run Tri Bike. Together, they unpack Elizabeth’s fascinating journey through endurance sports, her expertise in sports nutrition, and her dedication to creating a more inclusive and equitable athletic community. A Trailblazer in Endurance Sports Elizabeth’...

On the latest episode of Food Fight Friday at the Aid Station with Jason ( @cooktraineatrace ) and Adam ( @communitytrailrunning ) the duo discusses three food options for the 🎄Christmas Classic 50 Miler 🎅 Which is not to be confused with the Ice Fishing 50 Miler that Adam came prepared for. Adam parents these three options: • Gingerbread House crumb+ mint • Fruit Cake • Egg Nog What is Jason ea...

In episode 18 of Beyond the Finish Line, host Joe Hardin sits down with Scotty Kummer, the host of the ‪@TenJunkMiles‬ podcast, an accomplished ultra runner, and a dedicated race director. This captivating conversation dives into Scotty’s incredible transformation from a non-runner to an ultra runner and how sobriety profoundly shaped his running journey. Scotty opens up about his passion for buil...

Join us for an inspiring conversation on the Enduring Minds podcast, part of the Everyday Athlete Podcast Network, where hosts Jason Bahamundi and Evan Birch sit down with ultra-runner and business owner Aum Gandhi. This episode dives deep into themes of men's mental health, cultural expectations, and personal growth. Aum shares his deeply personal journey, starting with a childhood shaped by toxi...

In this episode of Caffeinated Coaching with Lori Hauck, Lori sits down with Adina O'Neill, a triathlon coach and swimmer, to uncover her unique approach to coaching everyday athletes. Adina’s philosophy centers on celebrating progress, building confidence, and redefining success in endurance sports. Whether you're a working mom, a later-life athlete, or navigating the complexities of menopause, A...

In this captivating episode of the Running Tales podcast, host Craig Lewis discusses the world of coaching and running with special guest Molly Butterworth, a coach at PGC1 Coaching and a passionate advocate for inclusivity in sports. Molly shares her inspiring journey from swimmer to runner to coach, shedding light on the critical need for more female coaches in the running community. Introductio...

In this episode of The ‪@runtrimag‬ Fireside Chat on the Everyday Athlete Podcast Network, host Jason Bahamundi sits down with Dina Grimaldi to dive into her incredible journey from swimming standout to triathlon powerhouse. Dina’s story is sure to help others. Are you a beginner triathlete? Maybe you are a seasoned endurance athlete? Either way, this episode is packed with relatable insights, ins...

In this lively and fun episode, hosts Joe Hardin and Aum Gandhi sit down with endurance athlete Lori Hauck to talk all things music and how it can fuel training and racing. Whether it’s motivating your next run, powering through a bike ride, or finding your rhythm during a race, the right tunes can make all the difference. This conversation is filled with laughs, personal stories, and an unexpecte...

Welcome to another episode of Caffeinated Coaching with Lori Hauck, where inspiration meets motivation and laughter blends seamlessly with serious conversations. In this episode, Lori sits down with Becky Croft, an experienced runner and coach, to tackle some of the most 'controversial' topics in endurance sports today. From embracing cultural awareness to adapting to life changes, Becky shares in...

Welcome to another episode of Fiery Embers, where host Jason Bahamundi brings the lighter side of endurance sports to life. This week, he is joined by Kelsey Myers—an incredible athlete, adventurer, and the founder of Tortis Sportswear. Kelsey shares her fascinating journey as the first woman to complete six triathlons on six continents in six days, a feat packed with challenges, cultural experien...

🎙️ Welcome to The Run Tri Bike Fireside Chat on the Everyday Athlete Podcast Network! In this episode, Jason Bahamundi and Aum Gandhi take us on a journey through the world of endurance sports with a strong emphasis on community, personal growth, and the stories that unite us. Whether you're a seasoned triathlete or just lacing up your first pair of running shoes, this episode offers something for...

Get ready to laugh out loud with this hilarious episode of Food Fight Friday on ‪@runtrimag‬ ! In this episode, Adam of ‪@Communitytrailrunning‬ faces a culinary conundrum that no ultra runner ever thought they’d encounter: choosing between eating, carrying, or tossing black licorice, Black Forest cake, and black coffee. Spoiler alert—black licorice didn’t stand a chance! 🎥 Food Choices ( 04:41 -...

Welcome to another inspiring episode of Caffeinated Coaching with Lori Hauck on the ‪@runtrimag‬ channel! In this episode, Lori sits down with Adria, a seasoned ultra-runner, coach, and community advocate, to dive deep into the mental, emotional, and nutritional elements that fuel success in endurance sports. This conversation is packed with actionable insights, heartfelt stories, and a touch of h...

Get ready to be inspired! In this episode of Beyond The Finish Line, host Joe Hardin sits down with Josh Rosenthal, the passionate trail runner, entrepreneur, and founder of  @borderlandstr  . Josh's journey is nothing short of extraordinary—from tackling the beauty and challenges of 100-mile races to creating tools that enhance the trail running community. 🎙️ Highlights of the Episode: [00:04 - 1...

Prepare to laugh, smile, and be inspired in this engaging episode from ‪@runtrimag‬ featuring Kristina Harriman! Dive into a delightful conversation that blends the power of music with the endurance athlete lifestyle. Whether you’re logging miles on the treadmill, cruising on your bike, or preparing for your next race, this episode will motivate you to hit play on your favorite tunes and train har...

In this episode of the Fireside Chat podcast, brought to you by Run Tri Bike, hosts Jason Bahamundi and Aum Gandhi sit down with Emily Holland, the dynamic co-founder of Wild Poppy Creative. Emily has carved a niche for herself, not only in podcast production consulting but also as an outdoor enthusiast with a passion for endurance sports. Through her journey, she’s found unique ways to combine bu...

Food Fight Friday at the Aid Station A show dedicated to laughter and making tough choices about which food to eat, which to toss and which to carry. This week is Adam’s picks and he connected the newest  @everyday_athlete_podcast_ntwrk  show Enduring Minds to his dad, Frank, for his food choices. Scene: cold weather, at night, aid station Food Options: • Sliced tomato 🍅 with salt 🧂 and pepper o...

In this laughter-filled episode of Fiery Embers, Run Tri Bike founder Jason Bahamundi and Registered Dietitian Stevie Lyn Smith take a delicious detour from traditional training topics to explore the foods that bring joy, comfort, and fuel to their lives. Whether you're tackling a long run or savoring some downtime, this fun, food-focused conversation is here to add some flavor to your day! Food C...

In the powerful debut episode of Run Tri Bike’s Enduring Minds podcast, Run Tri Bike owners Jason Bahamundi and Aum Gandhi sit down with co-host Evan Birch to dive into a raw and necessary conversation about men’s mental health. This episode, Breaking the Silence, goes beyond the typical talk, embracing vulnerability and authenticity as the three men openly discuss their own struggles with mental...

In this emotional episode of the Running Tales podcast, host Craig Lewis sits down with Paula Black, a remarkable woman who found her way into running during some of life’s most challenging moments. Paula’s story isn’t just about miles and finish lines; it’s about using endurance as a path to healing, growth, and raising awareness for an important cause. Paula’s Running Start: Paula wasn’t always...