Everyday Athlete Podcast Network

On Food Fight Friday at the Aid Station presented by  @7summitssnacks  we had our very first guest. Today,  @communitytrailrunning  and  @cooktraineatrace  were joined by  @75santino  to play Eat, Toss or Carry. The options were based on Santino’s nationalities. They were: • Cuban 🇨🇺 Empanada with a cafecitp • Jamaican 🇯🇲 Beef Patty with a  @redstripe • Russian 🇷🇺 Piroshki with a shot of vodka Whi...

I sat down with the founder of  Fast Chix Triathlon Club , Yvonne Spencer, on the latest episode of Melanin MVP. Yvonne, a military veteran, shared the compelling story behind the club's inception. What began as a small group of determined women has blossomed into a thriving community of triathletes, breaking barriers and setting new standards in the sport. Fast Chix's mission is to make triathlon...

What does it take to push through life’s biggest struggles and come out stronger on the other side? In this episode of the Enduring Minds Podcast, hosts Evan Birch, Jason Bahamundi, and Aum Gandhi sit down with the legendary Ray Zahab—an ultra-endurance athlete, explorer, and motivational speaker—who shares his incredible journey of resilience. Ray opens up about the challenges he faced, from unhe...

What’s the best music for your next run? In Episode 15 of What’s in Your Earbuds?, hosts Joe Hardin and Aum Gandhi welcome Chad Sullivan, the creator of Hard Prairie Magazine, for a lively discussion about trail running, ultra running, and—of course—music! 🎶🏃‍♂️Chad shares insights about Hard Prairie Magazine, a publication dedicated to celebrating the trail running community with powerful stori...

Welcome to the 147th episode of the Fireside Chat on the Everyday Athlete Podcast Network! This week, hosts Jason Bahamundi and Aum Gandhi sit down with Rachel Martin, the passionate race director behind the Pumpkinman Triathlon and Running Festival. Get ready for an insightful and engaging conversation about what it takes to create a world-class endurance event while fostering a strong and inclus...

What do bear encounters, guacamole, and Epic Bars have in common? They’re all part of this hilarious and insightful episode of Fiery Embers, where host Jason Bahamundi sits down with Amy Golumbia, founder of GoodPhyte. Amy isn’t just a supplement entrepreneur—she’s a competitive trail runner, race director, and expert in fueling for endurance sports in the most unconventional ways. The episode kic...

Ever wondered what it takes to run 100 miles, direct races, and build an inclusive running community? In this episode of Beyond The Finish Line with Joe Hardin, we dive deep into the world of ultra running with Paul Stofko—an accomplished ultra runner, race director, and community builder. Paul has been part of the ultra running scene since he was 15 and has completed some of the sport’s most grue...

What does it take to evolve from a first-time marathoner to chasing a sub-3 hour finish? In this episode of Running Tales, host Craig Lewis sits down with marathon enthusiast Studney Kirby, whose running journey spans decades, continents, and some of the world’s toughest races. Studney shares how he first got into running during his school years, only to take a long break before returning to attem...

Welcome to another inspiring episode of the ‪@runtrimag‬ Fireside Chat, part of the Everyday Athlete Podcast network! In this episode, hosts Jason Bahamundi and Aum Gandhi welcome back Joanne Bullard from Absolute Fitness Performance for a deep dive into the mental and physical strategies needed to thrive in endurance sports. Joanne, who previously appeared on Episode 37, brings invaluable insight...

Food Fight Friday at the Aid Station presented by  @7summitssnacks Since 7 Summits Snacks as the presenting sponsor,  @communitytrailrunning  decided we should chops to eat, carry or toss chocolate based products. The choices presented were: • Chocolate Almonds • Chocolate Milk • Chocolate Crickets What did  @cooktraineatrace  choose to do with the options? What would you do? Do you want be a gues...

Music and endurance sports—two things that go hand in hand. In this latest episode of What's in Your Earbuds?, hosts Aum Gandhi and Joe Hardin sit down with Adam Turréy, founder of Lucid Motion Fitness, for a conversation that will have you laughing, nodding in agreement, and maybe even adding new songs to your training playlist. From discussing the barriers to inclusivity in triathlon to brea...

Join hosts Aum Gandhi and Jason Bahamundi in the 145th episode of the ‪@runtrimag‬ Fireside Chat as they uncover the incredible story of Luis Andarcia, a seasoned triathlete and the owner of APX Coaching. This episode offers an intimate glimpse into Luis's inspiring journey, filled with determination, resilience, and a passion for the sport of triathlon that has spanned over three decades. Fro...

Ready to be inspired? In this episode of Beyond the Finish Line, host Joe Hardin sits down with ultra runner Cam Balser, a man who redefined endurance by running nearly 12,000 miles around the perimeter of the United States. Averaging 40 miles a day, Cam’s journey is an extraordinary tale of resilience, mental strength, and the kindness of strangers. This conversation will fuel your drive to conqu...

In this episode of Running Tales With Craig Lewis, part of the Everyday Athlete Podcast Network, Craigs gets into the heart of running, mindset, and personal growth with Adrian Kelly, author of The Success Complex. Join host Craig Lewis and Adrian as they explore the unique blend of intrinsic motivation, the joy of the journey, and the balance of passions with life's responsibilities. 🏃‍♂️ The Su...

Unplug and unwind with the latest ‪@runtrimag‬ Fireside Chat episode, where hosts Jason Bahamundi and Aum Gandhi sit down with Jena Brown, a registered dietitian and endurance athlete preparing for the upcoming ‪@HoustonMarathon‬ . This conversation dives into the mindset, training strategies, and practical nutrition tips that endurance athletes need to succeed. Breaking Barriers in Endurance Spor...

Welcome to Food Fight Friday at the Aid Station where  @communitytrailrunning  and  @cooktraineatrace  discuss which of the food choices they are going to eat, toss or carry. Today’s choices are presented by Jason based on his experience at the  @aravaiparunning  Across The Years Last Person Standing event. The choices are actual foods eaten by him,  @skirunsfast  and  @ts.clem  during the event....

In this powerful episode of the Enduring Minds Podcast, Jason Bahamundi dives deep into the intersection of mental health and endurance sports. Hosted by Evan Birch and Aum Gandhi, this conversation touches on Jason’s journey through social media pressures, eating disorders, and his transition from triathlons to ultra-running—all while emphasizing the importance of personal growth and real-life co...

Looking for a show that combines laughter, inspiration, and a love for music? Episode 13 of What’s In Your Earbuds? is here to brighten your day and fuel your training. Hosted by Joe Hardin and Aum Gandhi, this episode is packed with engaging discussions about how music can inspire endurance athletes, evoke powerful emotions, and even help us tackle tough times. Podcast Highlights: 🎙️ Community Pl...

Welcome to this episode of The ‪@runtrimag‬ Fireside Chat! Join host Jason Bahamundi as he sits down with Liz Myers, an inspiring ultra runner and the voice behind the Tribe of Runners podcast. Liz’s journey in ultramarathon running is nothing short of extraordinary, and in this conversation, she shares her story, strategies, and the lessons learned along the way.🔥 Setting Records & Breaking...

Get ready to laugh and unwind with the latest episode of Fiery Embers, the podcast that puts the fun in endurance sports! 🎙️ Host Jason Bahamundi welcomes guest Ryan Reynolds (no, not that Ryan Reynolds) for an episode packed with humor, nostalgia, and quirky debates that’ll leave you smiling through your next training session. 🍔 Food Feuds: Gyros, Hot Dogs & Pizza The episode kicks off with...

This week's guest is Sharon Mosley, a runner and therapist based in Durham, North Carolina. We talked about her experience being featured in a short film, her reaction to the feedback she's received from the film screenings, how she's been training this winter, and what races are on her radar for 2025. Subscribe to our newsletter: https://melaninmvp.beehiiv.com/ This show is part of the Everyday A...

Welcome to this exciting episode of the Running Tales Podcast on the ‪@runtrimag‬ channel! Hosted by Craig Lewis, this episode introduces James McDiarmid—a joggler who combines juggling with running in a unique and inspiring way. James shares how his father’s weight loss journey ignited his passion for running, which later evolved into joggling—a fascinating blend of athleticism and entertainment....

🎙️ Caffeinated Coaching is back with an empowering and insightful episode! Host Lori Hauck sits down with Coach PK Phaedra Kennedy, an expert in coaching perimenopausal and menopausal women athletes, to explore the unique challenges and strategies for thriving during midlife. This episode is packed with practical advice, personal stories, and actionable tips designed to help women navigate their a...

As 2024 came to a close, the ‪@runtrimag‬ Community Fireside Chat brought together voices from across the globe for a heartwarming roundtable discussion. This Christmas Eve special features an inspiring and fun-filled conversation with community members and business partners who shared their proudest moments of 2024 and set exciting goals for the year ahead. From personal triumphs to quirky debate...

Ultra trail running is about grit, determination, and—sometimes—having a bit of fun along the way. In the latest episode of Food Fight Friday at the Aid Station, co-host Adam Lee from ‪@Communitytrailrunning‬ joins Jason Bahamundi, founder of ‪@runtrimag‬ , to bring a school lunch twist to the game of "Eat, Toss, or Carry." With memories of rectangle pizza, nuggets, and a local Spokane delicacy ca...