Every Body Knows

🔍 In this episode of "Every Body Knows," I sit down with naturopath Christina Mathewson to explore the carnivore diet and its potential to support the management of chronic illnesses. I share my personal journey of managing Crohn's Disease without medication for over twenty years, highlighting the significant benefits I've experienced from the carnivore diet over the last 6 mont...

Description: Welcome back to "Every Body Knows" podcast — exploring your potential to heal and thrive. I'm your host, Ben Cleaver, and in this episode, we're jumping into the fascinating world of peptides and their incredible potential for healing the gut, and all other connective tissue in the body for that matter. 🌟 Episode Highlights: My guest is Kyal Van Der Leest, one of th...

This short clip is taken from my first episode, where I give my best explanation to date of what the Every Body Knows podcast is about. If this resonates you want to pursue a life unhindered by disease, welcome. Give me a sub and let's do this! You can also watch episodes on YouTube at https://www.youtube.com/@bencleaver

Part 1 was the theory, now we're putting it into practice. I share my experience doing the breathwork session with high performance and mindset coach Damian Glynn, which included profound morphine-like pain relief, an out-of-body experience, followed by an extreme state of presence Damian calls the "flow-state". Then we do a few rounds on-air of the exact breathwork method Damian le...

How would your life change if you could take full control of your mind to build a bulletproof life and take command of your body to heal, rid pain, and repel disease? Yeah great right, but not possible? Well, there's a "crazy dutchman" called Wim Hof who is "changing the game" and disproving long-held beliefs on the limits of what is humanly possible through the power of t...

My guest today is Nathan Ohlson. He, like me, was diagnosed with severe Crohn's Disease when he was young, flaring every month, in and out of hospital, and like most people with Crohn's and inflammatory bowel disease, was told that you're going to be on a long list of prescription medications for the rest of your life to keep this under control. You see, they say Crohn's Diseas...

Now for something a little different... for this episode I encourage you to be curious and open minded and hold tight as it's going to be a fun and intriguing conversation. My guest in this episode is my friend and Doctor of Chinese Medicine Steven Booth — a transpersonal acupuncturist, researcher and author on the topic of sacred geometry. Now, I'm really new to this. And this is probab...

Hey, welcome to the first guided meditation for the podcast. This is where you and I go to the deeper places, from learning and processing, to resting and being. Connecting with the deeper self, the spirit, in timeless present to recharge and to heal. I have no idea if this little 10 min thingy will mean anything to anyone (I'm keen to hear if it does or doesn't) but never-the-less I tho...

As someone with Inflammatory Bowel Disease (IBD), I know what it's like to feel helpless, hopeless, confused and alone in the fight. There is still limited understanding, awareness, support and integrated care, but one organisation is working to change that. My guest in this episode is CEO of Crohn's & Colitis Australia (CCA), Leanne Raven. For 35 years now, CCA has been making life...

My guest on the podcast today is exercise physiologist, researcher and university lecturer, Dr Daniel Hackett Ph. D, who has been researching and teaching on the impact of exercise on both the healthy and sick. I came across Dr Hackett's name online as he is conducting the world’s first ever randomized clinical trial into the effects of progressive resistance training on suffers of inflammato...

I'm so thrilled to be bringing you on launch day my in-person interview with mind-body nutrition coach - Kerrie Cox. Kerrie mindfulness approach to eating to improve digestion and metabolism is simple yet profound. She helps people overcome digestive disorders, leaky gut, weight control and bring more quality to all that they do through combating the stress-response and coaching people to be...

Welcome to the Podcast! In this first episode, it's only fitting that I sit down with my brother-from-another-mother, Tim Buxton, to share the heart behind the show and my story of life with inflammatory bowel disease, from life saving emergency surgery at age 12, being unable to stand on my wedding day and from completely weakness and desperation, finding a path to holistic healing, a family...