Ever Forward Radio with Chase Chewning

Welcome to the first (of many) Q&A episodes on the podcast! In efforts to continue to bring you all more content we are expanding to twice a week broadcasts. And to share a bit more of my own background and insight, I wanted to offer more stand-alone episodes with me, your host Chase Chewning. If after listening you wish to expand even more on your health and wellness goals, please do not hesitate...

We all know that eating better and staying active are necessary components to living well. But what about the other areas of our life that often spill over into our diets and exercise? Things that cause us added stress or even fear such as when we are having trouble with our finances? Today's guest Doug McCormick is going to be our financial personal trainer, teaching us the simplest and most effe...

If this episode doesn't have you feeling some feels or yelling out "YES!" then I don't know if we can be friends! Be ready with a notepad our able to take some mental notes because there are so many "AHA" moments and valuable calls-to-action in this episode. This week's very special guest is Brian Patacca , former actor turned coach who lives every day to serve his clients and his community in Los...

EPISODE 50! One year later, hard to believe and this episode is going be a very special edition of the podcast. We connect with one of YOU! We sought out to connect with an audience member, a listener of the podcast and member of the Ever Forward community. Enter Andrew Weber. Andrew's mission with Article Twenty One , his multi-media platform and brand, is to highlight exceptional people. His goa...

Have you ever gained a few pounds from falling out of routine with your diet or workouts? Been out of the gym due to an injury? Well what about intentionally gaining 75 pounds?! This week, we speak with Drew Manning, a.k.a. the Fit2Fat2Fit guy you may have seen on your TV or YouTube feed for the last few years. Drew walks us through why he set this goal, why he wanted to gain such an excessive amo...

Today, we are talking all about emotional shit! Now, as the well-informed audience that I know you are, we can all agree that how we feel emotionally will eventually show up in how we feel physically. Our emotions drive our thoughts, our thoughts manifest as feelings, these feelings translate into behaviors and, ultimately, our behaviors create our lifestyle. And who wants a shitty lifestyle?! Our...

Five for five! The final follow-up interview with our top five most-downloaded episodes in 2017 is with Zach Rocheleau, a.k.a. The Flexible Dieting Lifestyle. His cookbooks and Instagram account will both have your drooling and dying to get into your kitchen and whip up his amazing meals and snacks - without breaking the bank or the scale. Zach is hooking it up for the EF Radio listeners with a sp...

These are the hardest lessons learned from the top guests of 2017, as well as their most valuable tools, resources and how they are going to excel in every way possible in 2018. Nick, a.k.a. LT, shares with us his how he was able to effectively transition out of active duty Army as a Ranger platoon leader, scale his supplements business over 700%! Also, his personal insight on how to let go of out...

These are the hardest lessons learned from the top guests of 2017, as well as their most valuable tools, resources and how they are going to excel in every way possible in 2018. Going back to Cali, Cali, Cali... I had the pleasure of reconnecting with Amanda Bucci recently in her home in Los Angeles for this interview (kind of our theme, amazingly enough to get these experiences in person). Amanda...

These are the hardest lessons learned from the top guests of 2017, as well as their most valuable tools, resources and how they are going to excel in every way possible in 2018. Keeping it in the family this time, my younger brother and founder of Ever Forward Apparel walks us through 2017. His biggest successes and how he achieved them, the beauty behind the madness of living this "YouTube life"...

These are the hardest lessons learned from the top guests of 2017, as well as their most valuable tools, resources and how they are going to excel in every way possible in 2018. We revisit the crowd's favorite to start - Christian Guzman! Christian walks us through his personal development growth, how strengthening his relationships with those closest to him to build his ideal community helped pro...

This is the best of the Ever Forward Radio podcast, 2017 edition! We are highlighting the most favorited, most downloaded and most insightful episodes this past year brought us. This episode is finalizing our best of week and it is such an amazing and inspiring talk with Zach Rocheleau, a.k.a. The Flexible Dieting Lifestyle. Zach is known for his insane meals and recipes that look too good to be t...

This is the best of the Ever Forward Radio podcast, 2017 edition! We are highlighting the most favorited, most downloaded and most insightful episodes this past year brought us. This episode is two scoops of HOOAH (I can't believe I just wrote that...) - but seriously, Army Ranger infantry officer turned performance supplements entrepreneur and fitness social media giant Nick Bare shares with us w...

This is the best of the Ever Forward Radio podcast, 2017 edition! We are highlighting the most favorited, most downloaded and most insightful episodes this past year brought us. This podcast takes us back nearly a year exactly to sunny Los Angeles with Amanda Bucci. We were both in our podcast infancy and interviewed one another for our respective platforms. Here, Amanda shares with us her truth a...

This is the best of the Ever Forward Radio podcast, 2017 edition! We are highlighting the most favorited, most downloaded and most insightful episodes this past year brought us. This podcast introduces us to the founder of Ever Forward Apparel, my little brother Maxx Chewning. EF Radio is made possible due to our amazing sponsors, please seek them out for yourself below and we hope you find as muc...

This is the best of the Ever Forward Radio podcast, 2017 edition! We are highlighting the most favorited, most downloaded and most insightful episodes this past year brought us. This podcast takes us back to our first ever interview with Christian Guzman. EF Radio is made possible due to our amazing sponsors, please seek them out for yourself below and we hope you find as much value in them as we...

Raymond "The Online Coach" Querido is many things: a husband, a father, a coach, and an entrepreneur to just name a few. He has helped hundreds if not thousands of people transform their bodies and their minds to become the strongest, most incredible version of themselves. In this interview, we talk about how Raymond started his side-hustle and how that quickly become his passion, his life's work....

When it comes to physicians that truly understand the whole picture - mindset, nutrition, and physical fitness - no one explains it better in our opinion than Dr. Jade Teta. Dr. Jade is a naturopathic physician, personal trainer, author, wellness expert and an all around kick-ass dude! This week, we learn about his philosophy of how our mind, our metabolism and our muscles should best be approache...

Some reflection on what I feel holds us back in so many areas life. Why so often do not pursue what we WANT in life because we stay comfortable with what we SHOULD do. I challenge you all to become uncomfortable, for that is only when true change occurs. 

Climbing the highest mountains, rowing across the Atlantic Ocean, coming face-to-face with death and even losing several fingers to pursue his life's mission - STEP OUT, SHOVE OFF!  Laval St. Germain shares with us what it is like to pursue adventure in a myriad of different ways and the obstacles that life (and Mother Nature) has in store during that process. In this episode you will learn from a...

Christie Bailey is a one part entrepreneur, one part fitness cover model, and one part self-help junkie turned online business strategist. As the 2017 Bodybuilding.com spokesmodel winner and IFBB pro competition, Christie knows a thing or two about the physical, nutritional and mental discipline it takes to dramatically change one's physique. But that wasn't what it was all cracked up to be, at le...

It is very rare when our guest can trace their trigger moment all the way back to early childhood. Emily Duncan's came at about age 8 when her dance instructor made a comment about her body type that sent her down a dark spiral of eating disorders, body dysmorphia and spent years trying to find a healthy balance and relationship with food again. Emily found an immense source of help and internal m...

My second amazing guest from the proud country of Ireland! Today you can listen me interview Brian Keane and then go listen to his interview of me! Brian has the one of top-downloaded fitness podcasts in Ireland and I had the privilege of being a guest on his show "The Brian Keane Fitness Podcast" . So make sure to listen here and then head over to Brian's podcast to have the tables turned and the...

It is all about RITUAL, my friends! Establishing and honoring daily habits that will set us up for success for the rest of the day should be at the top of all of our priorities. But how do you know which are the best for you and, more importantly, how can you really tell if you are getting your money's worth? All questions we dive deep into this week with our special guest from one of our favorite...

Are you an obliger? Upholder? Rebel? Or questioner? These are what Gretchen Rubin has categorized and written about in her most recent book, "The Four Tendencies" . In this episode, Gretchen and I discuss these four ways in which human nature, in her opinion, shines through. Best practices for how to show up in every situation your day and your relationships demand of you. If you are seeking a dee...