Ever Forward Radio with Chase Chewning

Ilya Fedorovich is the co-founder of Xeela Fitness and Doughbriks Pizza. When Ilya was 12, his father introduced him to the gym, and throughout his life, he lifted weights and played sports. Having a passion for fitness and making health more accessible, Ilya inevitably found himself in the fitness and health industry, and he is committed to providing people with products that will improve their l...

Ben Nemtin is here to talk about the biggest regret people have at the end of their life, how to avoid having that regret, and how to be true to yourself so you can live a life with purpose. Ben speaks on the power of having an accountability partner, physically writing down your goals, and pursuing what makes YOU happy (not anyone else). Here's some food for thought… The things that are truly imp...

Constance Nunes joins in today to talk about how to find a greater sense of fulfillment and happiness and what to do when your life doesn't work out the way you planned. With all the external expectations, societal standards, and busyness in life… sometimes all you need is a moment to reflect on what's most important in your life. If you feel like you're not reaching your goals fast enough, you're...

Chase welcomes Mia Lux to talk about intentional dating, authentic and accountable communication, and what it takes to build exceptional love. They break down strategies for overcoming the worst parts of modern dating and shed light on the #1 thing you need to go ever forward in your relationship, whether you're single or partnered.  As the world changes, we change, and our relationships change, t...

Kindra Hall discussed the power of storytelling to create change, expand influence, and inspire growth in business and in life. Kindra sheds light on how stories influence your daily life, your career/business, your relationships, and the people around you. She also gives advice and strategies for overcoming the negative stories that are holding you back from being your best self. Choose your stor...

In today's episode, Chase and May talk about relationships, boundary setting, and healing. We will all encounter people in our lives that test our boundaries or share different values from us. On top of that, we are all constantly changing and healing, which can create friction in our relationships. You may love someone deeply, but if they cannot meet you where you are, it's hard to maintain a hea...

Chase welcomes Stephanie Moyal and Jake Mellman to break down the preventative, medicinal, and environmental benefits of functional mushrooms. They share the science behind lion's mane, cordyceps, and reishi, why mushrooms are the most sustainable crop in the world, and how to make sure you're buying high-quality, potent mushroom products.  Are you skeptical of functional mushrooms? If you're look...

Julian Jagtenberg talks about the power of breathing, retraining the autonomic nervous system, and how to use your breath to feel calm, improve your sleep, and boost the quality of your physical, emotional, and mental health. "You can go for weeks without food, days without water, but just a minute without breathing, yet we never learned how to breathe properly," Julian says. It's true! We've grow...

Chase invites Robert Sebastian to have an invigorating discussion about digital healthcare innovation and how we can improve the future of healthcare around the world. Robert sheds light on his company, Forward, and how they're revolutionizing the healthcare industry to be more affordable, accessible, and affective. Did you know that one in five dollars you spend in your lifetime will go to health...

Amanda Bucci is back to talk about why it's deeply personal to be an entrepreneur and content creator and what it means to be an authentic human in business. She breaks down the entrepreneurial archetypes and how they can affect your business, what you can learn from your old social media content, and how to better manage your energy to avoid potential burnout. Amanda believes business and social...

Taylor Stone is here to talk about how we can raise the energetic, vibrational frequency of the planet by taking full responsibility of our own well-being. She breaks down the meaning of energetic alchemy and how you can start taking action today to become the alchemist of your own life. Taylor believes we are here on Earth to heal ourselves and to live the most joyful, high vibrational life possi...

Danielle Ryan Broida is back to talk about healing adaptogens – what they are, how to choose the right superfoods for your body type, and how to utilize them to increase vitality, boost brain function, decrease stress, and so much more. If you're stressed, nutrient deficient, or relying on unhealthy coping mechanisms to get through the day, adaptogens might just change your life! Listen in to lear...

Brian Murphy and Ryan Seaman of Living Prana , creators of PranaCakes TM and BrainCakes TM , talk about the benefits of functional foods and superfoods in promoting healing and balance in the body. They also detail how their company, Living Prana, is supporting the world-wide evolution of mental health and wellness. Stress is oftentimes all we know as humans. Many people are in a constant state of...

3 MILLION downloads and counting! This is the podcast devoted to help you build a life that propels you forward - EVER FORWARD. Exclusive conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, emotional intelligence, creatives, military members and many more. Join host Chase Chewning every Monday and Wednesday. Chase is a U...

Chase and May are back to discuss healthy relationships; the one with yourself and with your partner. Do you think your partner loves the gym more than you? Are you finding it difficult to get them on board with healthy food options? Do you argue about how you don't make time for them? Tune in to learn how Chase and May maintain their own healthy habits (and have for nearly a decade) as well as em...

Britt Frank is a trauma therapist and the author of The Science of Stuck: Breaking Through Inertia to Find Your Path Forward . Today's conversation centers largely on the topic of emotional regression : that all-too-common anxiety-inducing feeling that you are younger than your chronological age. Britt says that this is an issue that needs to be talked about more, because it can affect anybody reg...

Society has changed, technology has changed, the way we work has changed, everything has changed! Change can feel overwhelming or confusing, but not if you know how to change with it. Allow us to introduce you to the one and only, Jason Feifer, editor in chief of Entrepreneur magazine, podcast host, author, startup advisor, keynote speaker, and "nonstop optimism machine". Jason believes that chang...

How do you find meaning and stillness in your daily life? That could sound like a loaded question, but if you take a step back and think about it, meaning and stillness are things we get to relish in every single day… if we're mindful about it! Eli Weinstein, a Licensed Clinical Social Work Therapist, is passionate about sharing tips and tools for no BS mental health, wellness, and everyday life....

What would happen if you approached both your relationships with yourself and your partner through a lens of curiosity instead of judgment and resentment?  Chances are you'd experience more love, comfort, and happiness. In this episode, John Kim and Vanessa Bennett share their best insights on cultivating a quality relationship with yourself and your partner, the hard work it takes to "relationshi...

Colin O'Brady talks about his life of adventure, tragedy, and perseverance. He details the 12-hour walk that changed his life, how to overcome your biggest limiting beliefs (including not having enough money), and what it means to live life with a "Possible Mindset".   Colin is a 10-time world record breaking explorer and one of the world's best endurance athletes. He isn't your typical adventurer...

Chase talks with Kathryn Fantauzzi about the impact of stress on our physiology and well-being, how to become aware of and manage your stressors, and the secret to becoming more resilient. Kathryn shares how to understand and apply heart rate variability (HRV) and everything else you need to know about keeping your nervous system balanced and recovered so you can accomplish everything you set your...

How to live a more passionate, aligned life… it's something we're all wondering, but this week's guest seems to have the secret formula. Erica Lippy is a life and wellness coach, renowned fit model, podcaster, and creator of Passion Love Pursuit, and intentional movement that encourages you to be your best self, living a vibrant life more passionately and purposefully.  In this discussion, Chase a...

Saad Alam is the CEO of Hone, a health and wellness company dedicated to helping men take charge of their lives and be the best they can be, especially as they get older. Hone believes that your body can be optimized to reach your peak performance for whatever it is that matters in your life. Whether it's running an Iron Man at 45 or running in the backyard with your kids after a day in the office...

Marc Champagne is dedicated to helping people level up their mental fitness and the host of the top 50 ranked podcast Behind The Human and co-founder of the journaling app (KYO) which reached 86.9 million people without any paid advertising. He is the author of Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers . As a "mental fitness strategist", Marc ha...

Every veteran and first responder deserves healing, peace, and a thriving life. Unfortunately, too many veterans are struggling with mental illnesses like PTSD and struggle to live the lives they want and get the help they deserve. But there are silver linings! Meet Kelsi Sheren, a veteran, author, mother, wellness and mental health advocate, CEO & Founder of Brass & Unity, and Host of The Brass &...