Euphoric Alcohol-Free

Are you curious about better understanding your personality type and taking your personal growth to the next level? In today's episode of Euphoric The Podcast, Karolina delves into a fascinating conversation with bestselling author, psychotherapist, and Enneagram expert, Ian Morgan Cron. With over 1 million copies sold, Ian's book The Road Back To You breaks down the Enneagram, a popular tool desi...

Everyone experiences it at some point. Those days that you wake up, and don't feel quite like yourself, but you're not entirely sure why. Your mood feels off, your energy is low, your motivation is lacking. Even if you've already been changing your relationship with alcohol or taking a break, falling into a funk is a normal part of the process. In this episode of Euphoric The Podcast, Karolina bre...

Do you ever fall into the trap of setting dreamy goals, creating a plan, and then forcing the plan to happen? Rather than stepping into your calling and surrendering to the journey, without knowing the end destination?  Well, we have a special treat for you today on Euphoric The Podcast as we are joined by Makhosi Nejeser, the Royal Shaman. Makhosi is an authentic African shaman specializing in pe...

From ancient Mayan traditions to forest bathing to cold water therapy, Heath Armstrong has a wealth of wisdom on how to change your state naturally and feel organic joy.  Sitting down with Karolina, Heath shares his story of becoming alcohol-free, diving deep into spirituality, and living a freedom lifestyle. You'll hear about how a transformative breathwork ceremony in Nicaragua led to a spiritua...

Have you ever wondered how going alcohol-free impacts your partner? What does it look like to date without alcohol? Sharing from their personal experiences, Karolina and Danielle sit down to tackle this exact topic! Learn what it means to choose yourself first, feel gratitude for your partner, and create joy in your relationship without alcohol in today's episode of Euphoric The Podcast. We'll als...

What if you could live in the present moment, create unity with all the parts of who you are, and experience emotions without numbing them out? On today's episode of Euphoric The Podcast, Karolina welcomes Dr. Jill Bolte Taylor. A neuroanatomist, Dr. Jill breaks down the different characters that make up our brain. Tune in as she talks about her new book, Whole Brain Living , and gives us an illum...

Do you think trauma only refers to catastrophic events? Have you ever wondered why you fight back or emotionally shut down? Do you struggle with perfectionism or use alcohol to numb out both pain and joy?  Danielle sits down with Amy Guerrero , a Trauma Informed Recovery Life Coach who shares the resilient power of our nervous system to keep us safe. Learn about trauma responses, your nervous syst...

In this episode of Euphoric The Podcast, Karolina sits down with Nate Dukes . Nate is the author of You'll Never Change , and shares his story all around the country. At his lowest, Nate was addicted to drugs, stole a car, and ended up in jail. Today, he shares his inspirational story of overcoming drug and alcohol addiction, reclaiming his life, and how we all have the power to change. Listen as...

Welcome back to Euphoric The Podcast! Today, Karolina continues to answer some of the most common questions around alcohol and an alcohol-free lifestyle. In part 2, learn the impact and science behind alcohol and sleep and discover ways to help yourself experience nourishing and restful sleep. Karolina will also help you shift away from false beliefs and keep the momentum as you live out your best...

In today's episode of Euphoric The Podcast, Karolina answers common questions when it comes to alcohol and an alcohol-free lifestyle. In part one of a two part series, she addresses the role of alcohol-free drinks and the truth behind labels. Learn about the growing alcohol-free drink movement, find drink alternatives, the impact of alcohol on your body, and the truth behind the pervasive normaliz...

In this episode of Euphoric The Podcast, Karolina   and Danielle discuss the culture of women and alcohol. Explore myths around alcohol, the role of patriarchy in the alcohol industry, and the power of marketing. Feel empowered to live alcohol-free, create your own glamour, and break away from playing small. Quit Like A Woman by Holly Whitaker Nothing Good Can Come From This by Kristi Coulter This...

This week's episode of Euphoric The Podcast features Melyssa Griffin . Listen as Karolina and Melyssa talk about the definition of success and finding alignment with yourself. They explore how the beliefs you hold fundamentally create your reality, and how you can shift yours by being guided and held in a safe, emotional space.  Melyssa is a multi-million dollar business owner who helps women entr...

In this week's episode of Euphoric The Podcast, Karolina is joined by author Annie Grace as they talk about the empowerment of living an alcohol-free life, discovering your authentic self, and the importance of slowing down in order to speed up. Annie Grace has revolutionized what it means to live alcohol-free. She wrote the book This Naked Mind , which later evolved into a company that has helped...

In this episode of Euphoric The Podcast, Karolina and Danielle explore what it means to rebel against limiting beliefs, find joy, and live with spontaneity. Sharing their personal experiences, this episode will inspire you to trust your intuition and lean into true moments of joy. Put your feet in the grass, take that trip to the city, and learn how to reclaim your worth with a joy-filled, alcohol...

Join Karolina as she and Natha Campanella discuss astrology, alcohol-free living, and the synergy between the two. Also learn how to apply astrology basics to your life, creating clarity and growth. Natha is a world renowned professional astrologer. She works one-on-one with clients helping them get clarity on where they are and where they want to go. Going alcohol free in 2016 led to deep transfo...

In this episode of Euphoric The Podcast, Karolina shares her journey to becoming an Alcohol-Free Life Coach. Join as she shares her experience of transforming old belief systems and narratives into possibility and flourishing. Listen and learn what is possible when you decide to shift away from cultural norms, out of unsupportive lifestyle choices, and into the truest form of yourself. Discover wi...

In this week's episode of Euphoric the Podcast, Karolina sits down with Mary Jelkovsy, Author of "The Gift of Self Love", an advocate for eating disorder recovery, and champion for self love. Mary uses her voice and personal recovery journey to inspire women around the globe to love themselves and their bodies in a fierce and powerful way. Through her book and social media platforms and website, M...

Expanding your infinite self is an adventure of self discovery. In this episode of Euphoric the Podcast, Karolina is joined by Helena Grant as she shares her alcohol-free journey. By letting go of society's rules around alcohol and reclaiming what truth was for her, she discovered a life of flourishing possibility. Helena is a transformational life coach specializing in visionary entrepreneurs and...

Today Karolina sits down with Kirstie Taylor, a relationships, dating, and self-love writer who recently published a new book, What I Wish I Knew About Love. After serially jumping from one relationship to the next for over a decade, Kirstie was inspired to take an entire year off from dating and research everything she could discover about love, from attachment theories to codependency and love l...

We all deserve to relax, take time off, and have more joy and fun in our lives.  It's so easy to intertwine relaxing with alcohol, especially when we're constantly on the move and working really hard. It changes our state faster than just about anything. But when you go from a drinking lifestyle to an alcohol-free one, it takes a new way of being to grant yourself the permission to relax. This con...

We've all heard it before. That quiet still voice that tells us we are made for more than whatever mediocrity we find ourselves in. The voice that tells us to take a break from alcohol, or to take a risk and go after a dream on our hearts.  What is that voice?  Today I'm sitting down with Sunil Godse, an expert on the science behind intuition and author of Gut: What It Is, How to Trust It, How to...

Lacey is a spiritual teacher on female sexuality. On her journey towards wholeness, not only did she transform her relationship with alcohol and go alcohol-free, she reclaimed her sexuality and what it means to have desire and pleasure in her life.  Today we talk about female body parts, shame, sacral chakras and creativity, and the full expression of who we are. Lacey shares her story on changing...

Your results come down to the subconscious beliefs that you may not even KNOW YOU HAVE. What the heck are subconscious beliefs? These are stories and rules you've picked up over your lifetime that you believe to be true, but are not necessarily grounded in any truth . They keep you stuck in roles, behaviors, and patterns that might not be serving your highest self. Your relationship with alcohol i...

Cailen Ascher is on fire. She's a momma of two, an entrepreneur, and achieving big dreams left and right.  Cailen is a student of Become Euphoric and successfully left behind alcohol almost two years ago. When she became a mom, she didn't feel drinking aligned in her life anymore and the type of leader she wanted to be. By going through the Become Euphoric process, today she doesn't miss it or thi...

Danielle sits down with Andreas Duess, Brand Manager for Boreal Botanical Brewing, to learn more about medicinal mushrooms and adaptogens. Boreal Botanical Brewing creates alcohol-free, zero-sugar reishi, chaga, and lion's mane mushroom-based sparkling beverages.  Danielle and Andreas talk all things medicinal mushrooms, socializing alcohol-free, and chasing down your dream to put something better...