Euphoric Alcohol-Free

In this week's episode of Euphoric The Podcast, Karolina is joined by author Annie Grace as they talk about the empowerment of living an alcohol-free life, discovering your authentic self, and the importance of slowing down in order to speed up. Annie Grace has revolutionized what it means to live alcohol-free. She wrote the book This Naked Mind , which later evolved into a company that has helped...

In this episode of Euphoric The Podcast, Karolina and Danielle explore what it means to rebel against limiting beliefs, find joy, and live with spontaneity. Sharing their personal experiences, this episode will inspire you to trust your intuition and lean into true moments of joy. Put your feet in the grass, take that trip to the city, and learn how to reclaim your worth with a joy-filled, alcohol...

Join Karolina as she and Natha Campanella discuss astrology, alcohol-free living, and the synergy between the two. Also learn how to apply astrology basics to your life, creating clarity and growth. Natha is a world renowned professional astrologer. She works one-on-one with clients helping them get clarity on where they are and where they want to go. Going alcohol free in 2016 led to deep transfo...

In this episode of Euphoric The Podcast, Karolina shares her journey to becoming an Alcohol-Free Life Coach. Join as she shares her experience of transforming old belief systems and narratives into possibility and flourishing. Listen and learn what is possible when you decide to shift away from cultural norms, out of unsupportive lifestyle choices, and into the truest form of yourself. Discover wi...

In this week's episode of Euphoric the Podcast, Karolina sits down with Mary Jelkovsy, Author of "The Gift of Self Love", an advocate for eating disorder recovery, and champion for self love. Mary uses her voice and personal recovery journey to inspire women around the globe to love themselves and their bodies in a fierce and powerful way. Through her book and social media platforms and website, M...

Expanding your infinite self is an adventure of self discovery. In this episode of Euphoric the Podcast, Karolina is joined by Helena Grant as she shares her alcohol-free journey. By letting go of society's rules around alcohol and reclaiming what truth was for her, she discovered a life of flourishing possibility. Helena is a transformational life coach specializing in visionary entrepreneurs and...

Today Karolina sits down with Kirstie Taylor, a relationships, dating, and self-love writer who recently published a new book, What I Wish I Knew About Love. After serially jumping from one relationship to the next for over a decade, Kirstie was inspired to take an entire year off from dating and research everything she could discover about love, from attachment theories to codependency and love l...

We all deserve to relax, take time off, and have more joy and fun in our lives.  It's so easy to intertwine relaxing with alcohol, especially when we're constantly on the move and working really hard. It changes our state faster than just about anything. But when you go from a drinking lifestyle to an alcohol-free one, it takes a new way of being to grant yourself the permission to relax. This con...

We've all heard it before. That quiet still voice that tells us we are made for more than whatever mediocrity we find ourselves in. The voice that tells us to take a break from alcohol, or to take a risk and go after a dream on our hearts.  What is that voice?  Today I'm sitting down with Sunil Godse, an expert on the science behind intuition and author of Gut: What It Is, How to Trust It, How to...

Lacey is a spiritual teacher on female sexuality. On her journey towards wholeness, not only did she transform her relationship with alcohol and go alcohol-free, she reclaimed her sexuality and what it means to have desire and pleasure in her life.  Today we talk about female body parts, shame, sacral chakras and creativity, and the full expression of who we are. Lacey shares her story on changing...

Your results come down to the subconscious beliefs that you may not even KNOW YOU HAVE. What the heck are subconscious beliefs? These are stories and rules you've picked up over your lifetime that you believe to be true, but are not necessarily grounded in any truth . They keep you stuck in roles, behaviors, and patterns that might not be serving your highest self. Your relationship with alcohol i...

Cailen Ascher is on fire. She's a momma of two, an entrepreneur, and achieving big dreams left and right.  Cailen is a student of Become Euphoric and successfully left behind alcohol almost two years ago. When she became a mom, she didn't feel drinking aligned in her life anymore and the type of leader she wanted to be. By going through the Become Euphoric process, today she doesn't miss it or thi...

Danielle sits down with Andreas Duess, Brand Manager for Boreal Botanical Brewing, to learn more about medicinal mushrooms and adaptogens. Boreal Botanical Brewing creates alcohol-free, zero-sugar reishi, chaga, and lion's mane mushroom-based sparkling beverages.  Danielle and Andreas talk all things medicinal mushrooms, socializing alcohol-free, and chasing down your dream to put something better...

You might recall that alcohol was used as an anesthetic for surgeries just as little as a hundred years ago.  When it comes to alcohol, we attribute so many false beliefs to a drink. Beliefs like, a drink will make me feel more relaxed, or outgoing, or fun (all limiting beliefs that take away your power!) But if there's one thing alcohol does well, IT NUMBS. Your thoughts, emotions, and feelings. ...

Danielle sits down with Mimi Marie, a nutrition consultant, Nia white belt instructor, writer, and single mama to 5! We celebrate Mimi having 30 days alcohol-free and her reinvention after returning to alcohol after two years of sobriety. She shares invaluable insights about what that period was like and why alcohol just didn't work this time around. We also talk about the evolution of finding our...

Today I'm joined by Chase Lee, a recovery coach who learned firsthand what the damage of toxic masculinity and party culture did to his mental well-being.  In this conversation, we search for better answers routed in vulnerability and intimacy and being truly aligned with who you want to be in the world. Show notes:  Chase Lee Free course to get started: The 5 Day Restart 

Danielle and Karolina sit down during their staycation to reflect on 2020, both the burdens and the gifts. We realized that this past year helped us strip away the things that didn't matter and hone in on the things that do. More self-growth, more time with our loved ones, more community-serving. Less perfectionism, less worrying about what other people think, less petty fears.  We also look to 20...

Today I'm joined by Richie Crowley, who can best be described as a creator and advocate of the alcohol-free lifestyle. He's the host of the show Off the Rocks, where he reviews the most incredible alcohol-free drinks and makes it fun, adventurous, glamorous, and silly.  Richie is a former athlete and lived by the mantra of work hard play hard. Since he ditched booze, he quit his job, did a solo bi...

The myth that you need to be out of your mind to write or create beautiful art has been predominant for many years. Many 20th century writers and artists were also "lushes." But is creativity really found intoxicated? Or is it blocked?  Today I'm sitting down with professional artist Stephanie Weaver, who dispels that myth for us and shows that true creativity is found when you let yourself experi...

So excited to bring you this episode with my good friend and fellow life coach, Chelsea Turgeon! Chelsea was in her second year of OBGYN medical residency when she heard a voice telling her that being a doctor wasn't what she was meant to do. In a groundbreaking decision to leave behind traditional success to follow her heart, she decided to leave behind medicine, travel the world, and help people...

Karolina sits down with men's life coach Shea Boland to talk about emotional intelligence and feeling your feelings for deep inner work. Shea was enmeshed in drugs, alcohol, promiscuous sex, and materialism with a false sense of pride on the outside and miserable on the inside. His life transformed when he got sober, which was just the beginning of healing, vulnerable conversations, and his spirit...

Danielle sits down to chat with Elizabeth Gillette, Licensed Clinical Social Worker, founder of Heirloom Counselling, and host of Here to Heal Podcast to talk attachment theory! Elizabeth breaks down the "secure," "anxious," "avoidant," and "disorganized" attachment styles, including how each might show up in our lives and the ways they affect our relationship with alcohol. They also discuss how t...

Courtney is the founder of Sober Vibes, an online support community for recovery and sober-curious women of all ages. Today on Euphoric the Podcast, she shares her entire story on how insecurity and people-pleasing led her to drink heavily in her 20s. She was stuck in a shame cycle that was fueled by heavy partying that only led to more guilt and self-loathing.  Until one day she had a message fro...

Joined by husband and wife DJs Ambie and Mike, this episode is all about partying positive! Ambie and Mike founded Secret Dance Addiction as a mindful dance community to take nightlife back from the alcohol industry.  Both in the music industry, Ambie and Mike found themselves sick of the club scene and all the alcohol involved.  Isn't making music and dancing primal and a way to elevate your cons...

Coming back from a trip to St. Thomas, Danielle and Karolina share their best tips to get the most out of your next alcohol-free vacation!  From where to stay, what to pack, and what to drink, we share how to shift your perspective so you fall in love with traveling alcohol-free and prepare yourself ahead of time with plenty of intentions, boundaries, and alcohol-free options.  Show Notes:  The 5...