Essential Skills for Humaning Podcast

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Dr. Rita Murray. An educational psychologist and certified speaking professional (CSP), Rita is passionate about helping bright, talented, and motivated individuals harness their sources of strength to achieve their goals and dreams, particularly in business. She does thi...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Rebecca Ondrey. Rebecca is a leadership coach, DEI specialist and facilitator who lives in Northeast Washington, D.C. She works as a consultant for OKA, a training, consulting and publishing firm headquartered in Fairfax, VA. In this episode, Rebecca Ondrey shares the imp...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Rebecca Ondrey. Rebecca is a leadership coach, DEI specialist and facilitator who lives in Northeast Washington, D.C. She works as a consultant for OKA, a training, consulting and publishing firm headquartered in Fairfax, VA. In this episode, Rebecca Ondrey shares the imp...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Harris Fanaroff. Harris serves as the Director of Client Relationships and Leadership Coach at OKA. Harris was drafted by the Washington Nationals out of high school and played college baseball at Lehigh University prior to getting into this Leadership Development work. I...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Whitten Rutledge. Whitten is the Special Projects Coordinator for OKA. He manages workshops, coaching events, website design and upkeep, technical support and creates blog content. In this episode, Whitten Rutledge talks about independence as it relates to emotional intel...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Bryan Price. Brian is director of the Buccino Leadership Institute at Seton Hall and founder of Top Mental Game, a company that helps high school and college athletes, coaches, and teams to help them perform at their best when it matters the most. In this episode, Bryan P...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Rebecca Ondrey. Rebecca is a leadership coach, DEI specialist and facilitator who lives in Northeast Washington, D.C. She works as a consultant for OKA, a training, consulting and publishing firm headquartered in Fairfax, VA. In this episode, Rebecca Ondrey shares the imp...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Dr. Rita Murray. An educational psychologist and certified speaking professional (CSP), Rita is passionate about helping bright, talented, and motivated individuals harness their sources of strength to achieve their goals and dreams, particularly in business. She does thi...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Hassan Kamel. Hassan is the Lead Consultant for OKA. He is a Master Trainer, a skilled facilitator, an experienced executive coach and OD consultant. In this episode, Hassan Kamel shares the importance of emotional self-awareness and how you can become better aware of you...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Hile Rutledge. Hile is President and Principal Consultant of OKA, and is an experienced organization development consultant, trainer, executive coach, author, and public speaker with a background in management, sales, adult education and leadership development.  In this e...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Bryan Price. Brian is director of the Buccino Leadership Institute at Seton Hall and founder of Top Mental Game, a company that helps high school and college athletes, coaches, and teams to help them perform at their best when it matters the most. In this episode, Bryan P...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Hassan Kamel. Hassan is the Lead Consultant for OKA. He is a Master Trainer, a skilled facilitator, an experienced executive coach and OD consultant. In this episode, Hassan Kamel shares the importance of self-perception and how it relates to emotional intelligence. To le...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Hassan Kamel. Hassan is the Lead Consultant for OKA. He is a Master Trainer, a skilled facilitator, an experienced executive coach and OD consultant. In this episode, Hassan Kamel tells us about Emotional Intelligence and the EQi 2.0 model. To learn more about Hassan, vis...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Jock Brocas. Jock is a best-selling author, coach, paranormal researcher, and medium, who helps others learn to challenge their beliefs and see with different perspectives. In this episode, Jock provides strategies for questioning beliefs that you have created and changin...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Danielle Boyd. Danielle is a registered physical therapist and recovering perfectionist, who helps others learn that everything is connected and our ailments are not just “physical.” In this episode, Danielle explains how the mind and body are connected and how you can be...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert, Christina Eanes interviews Danny Greeves. Danny is a life coach, trainer, speaker, and hypnotherapist who uses cutting edge psychological techniques to help you change the way you think and the way you feel. In this episode, Danny provides the six steps to gain self-confidence that he features in...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Darcy Luoma. Darcy is the creator of Thoughtfully Fit®, and founder and CEO of Darcy Luoma Coaching and Consulting, a firm that specializes in solving organization’s people problems. In this episode, Darcy discusses how to be manage your thoughts and emotions to serve you...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Jaclyn Steele. Jaclyn is host of the Self-Discovery with Jaclyn Steele podcast, writer, blogger, and coach who helps individuals with emotional freedom and self-worth. In this episode, Jaclyn provides tips for improving your self-worth to stop giving your power away. If y...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement guru Christina Eanes interviews Rhonda Berlino. Rhonda worked in high-pressure and high-stress environments for over 25 years. Now she is an Impact Strategist and Founder of Undeniable Impact Coaching, helping high achievers thrive with less stress. In this episode, Rhonda discusses the danger of high per...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement guru Christina Eanes interviews Mike Montague. Mike is a public speaker, podcast host of Playful Humans, and author of LinkedIn the Sandler Way. In this episode, Mike discusses the importance the power of play is for adults and how to do more of it. If you’d like to learn more about Mike, visit his websit...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement guru Christina Eanes interviews Dee Woolridge.  Dee, a specialist in resilience, mindset, and communication, is an author, speaker, and coach.  In this episode, Dee shares the do’s and don’ts of a success mindset and how to build more confidence. If you’d like to learn more about Dee, visit her website at...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Alex Gilbert. After spending her career working in leadership development, Alex decided to start a consulting and coaching business, Cape-Able Consulting, to help adults with learning disabilities and/or ADHD like herself who have been struggling in their careers. In this...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement guru Christina Eanes interviews Nelson Tressler. Nelson is founder and CEO of 6 Months 2 Success, helping people to set goals, keep a positive mindset, and stay accountable to their actions. In this episode, Nelson discusses the most effective way to set goals and stay accountable to them. If you’d like t...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement guru Christina Eanes interviews Terry Tucker. Terry is an author who believes everyone is born to lead an uncommon and extraordinary life and that has nothing to do with where you work, how much money you make, or where you live. In this episode, Terry shares a few principles from his book, Sustainable Ex...

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement guru Christina Eanes interviews Misha Rubin. Misha is the creator of the Career Leap method, designed to help individuals discover a career that would bring them a sense of meaning, fulfillment, and abundance. In this episode, Misha discusses changes in the business world based on the pandemic and ways yo...