Essential Oil Solutions with dōTERRA

If wellness feels overwhelming, you're not doing it wrong. You're just doing too much.   In this episode, Dr. Katherine Igah-Phillips (Dr. Kat) shares the simple daily wellness routine she actually sticks to — built around VMG+, Adaptive, and a few realistic habits that support balance throughout the day.   Instead of chasing perfection, Dr. Kat focuses on consistency: starting the morning with fo...

The 90-Day Reset helps anyone build steady, meaningful wellness through simple daily habits. In this episode, Laura Jacobs explains why real change happens over time and why 90 days gives your body the consistency it needs to feel better from the inside out. Laura also acknowledges that some may be familiar with shorter programs (30 Day Cleanse & Restore), and helps clarify how the 90-Day Reset ex...

Can you use essential oils safely in a home with pets? In this episode, Dr. Janet Roarke — The Essential Oil Vet — joins us to break down clear, practical guidelines for using oils around dogs, cats, birds, and more.   You'll learn why pets respond differently to aromatics, how to diffuse safely, what "start low and go slow" really means, and which oils you should use cautiously. Dr. Roarke also s...

Your body already knows how to detox. It just needs daily support.   In this episode, Dr. Andrew Gough , a board-certified emergency physician, explains how the body's natural cleansing systems—like the liver, kidneys, skin, and lungs—work every single day. He shares practical ways to support those processes through hydration, movement, and nutrient-rich habits, plus how citrus essential oils and...

Every man wants to feel his best - focused, energized, and performing at his peak. But between busy schedules, stress, and inconsistent habits, it's easy to lose that edge.   In this Week 4 session of the doTERRA Detox Training Series , leaders Tim Crain and Mike Mangelson break down what clean fuel, foundational nutrition, and gentle daily detox really mean. This class uses simple analogies like...

Have you ever felt like your body doesn't quite feel like you anymore?   In this Week 3 session of the doTERRA Detox Training Series , educator Glee Hoonhout explores how cellular aging, stress, and everyday buildup can leave your body feeling unfamiliar and how gentle detox and foundational repair can help restore balance over time.   This class connects the dots between daily lifestyle choices a...

Ever feel like your mind won't slow down, even when your body's exhausted? You're not alone.   In this Week 2 session of the doTERRA Detox Training Series , wellness educator Kalli Wilson explores how modern stress, processed foods, and environmental factors can leave you feeling "tired but wired." This class breaks down how your body naturally resets every day and how to gently support that proce...

Do you ever feel run down or out of balance? Your body may be giving you a signal.   In this first session of the doTERRA Detox Training Series , Platinum Leader Christian Risenmay explains what gentle daily detox really looks like: no extremes, just small, consistent habits that help create a strong foundation for wellness.   This class explores how daily detox practices can fit into everyday lif...

Welcome to your front row seat at doTERRA Convention 2025 ! In this episode, host Jared Auger walks you through every new product launch, featuring insights from the experts who developed them.   From RevitaZen+ and the upgraded RevitaZen oil blend, to Castor Oil and the new PastTense Stick with Sweet Gum, each product is designed to fit seamlessly into your daily wellness system. You'll hear how...

Not sure whether to use On Guard Softgels or On Guard Chewables ... or both? In this episode, Alex DaBell, VP of Global Research and Development at doTERRA , explains how these two products are designed to complement each other, not compete.   You'll learn how the Softgels provide short-term, targeted support while the Chewables are built for daily consistency, plus why doTERRA pairs them with the...

doTERRA's On Guard Essential Oil Blend is one of the most loved blends and for good reason. But what makes it special, and how can you actually use it?   In this episode, Dr. Nicole Stevens, VP of Clinical Research at doTERRA , explains the story behind On Guard , from the powerful essential oils it contains like clove, cinnamon, wild orange, eucalyptus, and rosemary to the science and testing tha...

Whether you're taking one last summer trip, spending weekends outdoors, or just enjoying the season at home, having the right essential oils on hand can make all the difference.   In this episode, host Jared Auger and Lauren Busch, Director of Product Education, share their top five summer picks: TerraShield, Lavender Touch, Peppermint, PastTense, and Frankincense Touch. Plus quick DIYs, travel ha...

Rosemary essential oil is more than just a kitchen staple. This oil is a versatile tool with a rich history and exciting science behind it. In this episode, Dr. Brannick Riggs explores how rosemary can be used aromatically, topically, and internally, why its chemistry is unique, and how doTERRA's sourcing ensures purity and potency.   From creating a healthy scalp environment to supporting focus a...

Known as the "Forgotten First Responder," Tea Tree essential oil has a long history of use from indigenous Australian traditions to modern households worldwide. In this episode, Dr. Scott Johnson explores the science, sourcing, and everyday applications that make Tea Tree a versatile and foundational essential oil.   You'll discover how Tea Tree can be used for skin, scalp, and home care, why its...

Whether you're chasing kids, hitting the gym, or just coming off a long workday, discomfort is something we all deal with. That's where the Deep Blue product line comes in.   In this conversation, host Jared Auger sits down with Dr. Brannick Riggs to talk through how to use the Deep Blue Essential Oil Blend, Deep Blue Rub, and Deep Blue Stick as part of your daily wellness routine. From layering t...

Back-to-school? Cold weather on the way? Life feeling a little more hectic than usual?   This episode breaks down why On Guard is one of doTERRA's most loved and used blends. Join host Jared Auger and Director of Product Education, Lauren Busch as they explore how On Guard is formulated, what makes it unique, and how it fits into real-life routines for immune support, aromatic use, and personal ca...

Have you ever wondered where the powerful aroma in Deep Blue comes from?   In this episode, sourcing expert Emilie Bell shares the story of how wintergreen oil from Yunnan, China is harvested, distilled, and brought into one of doTERRA's most iconic blends. From mountaintop micro-distilleries to hand-harvested leaves gathered by local women, you'll gain a new appreciation for every drop of this oi...

Ever wondered what makes Deep Blue one of doTERRA's most loved blends? In this episode, Dr. Nicole Stevens breaks down the science behind Deep Blue Essential Oil , the Deep Blue Rub , and the Deep Blue Stick and how each product is designed to offer a targeted and practical aromatic experience.   From the cooling-to-warming effect you feel on your skin to the research-backed ingredients that power...

Pairing essential oils is one of the easiest ways to get more from your collection. In this episode, we're sharing five powerful combinations you may not have tried yet.   From calming nighttime blends to travel must-haves and emotional resets, these oil pairings were designed to complement each other in practical, everyday ways. Whether you're brand new to essential oils or looking to freshen up...

Copaiba Essential Oil has quickly become one of the most talked-about essential oils at doTERRA, and for good reason. In this episode, host Jared Auger is joined by Dr. Nicole Stevens, Vice President of Clinical Research, to explore what makes doTERRA's Copaiba Essential Oil and Softgels so unique.   From the chemistry behind the essential oil to the latest internal research, this conversation off...

Did you know Magnolia essential oil in doTERRA's Citrus Bloom blend is hand-harvested by women in Southern China? In this episode, we go behind the scenes to explore how sustainable sourcing, innovation, and community impact come together in a single bottle of essential oil.   Join doTERRA's Emilie Bell as she shares the fascinating story of Magnolia sourcing from a unique low-tree growing method...

Ever wondered where your bottle of lavender oil comes from? In this episode, sourcing expert Emilie Bell takes us behind the scenes to explore the farms, distilleries, and people that make doTERRA's Lavender Essential Oil so unique.   From the lush fields of Bulgaria to the steam distillation process and beyond, you'll learn how this powerhouse oil is grown, harvested, and perfected. You'll also l...

Fresh, floral, and full of citrusy sunshine. Citrus Bloom® is the essential oil blend that brings spring into your space all year long. In this episode, we explore the behind-the-scenes story of how this beloved blend came to life from its unique floral-citrus pairing to how it was perfected in just six versions (a rarity in fragrance formulation).   What You'll Learn: ✔️ Why Citrus Bloom is consi...

Lavender essential oil is one of the most well-known and widely used oils in the world, but did you know most lavender oils on the market aren't actually lavender?   In this episode, Dr. Brannick Riggs and Dr. Russell Osguthorpe break down the science behind doTERRA's Lavender essential oil, from its sourcing to the chemistry that makes it so trusted for everyday use.   What You'll Learn:   Why 80...