Essential Empowerment

A Conversation about using Essential Oils in our Yoga practice and teaching. In this episode I explore some of the ways Essential Oils help us to go deeper in our connection to the practice of self awareness, including the practice of Pratyahara (taking our sense awareness inwards). I also explore how the Oils take us and our students out of the thinking mind and into a place of experience and fin...

A conversation with Tiffany Carole on the nature of Essential Oils as Teachers. To connect with Tiffany visit her website here https://www.tiffanycarole.com/ Tiffany's signature Online Course The Healing Oil Collective https://master-healer.teachable.com/p/professional-healing-oil-collective-3?affcode=110280_loszxz-5  

In this episode we explore the energy, and feel of love, looking at how we can amplify this quality by deepening our understanding. We explore what Love is, and how we can call this emotion into our being by partnering with Essential Oils.   Journal Questions: How would you woo yourself? What is your love language? What is the love language of your beloveds?   If you don't yet have a dōT...

Today's episode is in conversation with Agata Cecylia, an Aromatherapist, Meditation Teacher and an Energy Healer with many years of experience and expertise in the field of working with plant essences. Recently Agata has created Dimension Aura Sprays, working with high quality pure Essential Oils, Precious Metals and Flower Vibrational Remedies. These Aura Sprays offer assistance in opening our c...

In today's episode I explore the reasons for cleansing with some tips for setting intentions around your Cleanse, the top Essential Oils for supporting your detoxification...and surprisingly the role of the Nervous System in Cleansing. You'll also learn about some simple blends to use in your process of Cleansing. Inspiration is taken from Jodi Cohen's book Essential Oils to Boost the Brain &...

This is a recorded Zoom lesson I created to teach about the best ways to use the Top 10 Oils in dōTERRA. In Europe these are collated into two of our best Starter Kits called The Family Essentials and The Home Essentials Kits. If you don't yet have a dōTERRA Account and wish to have your own excellent Essential Oils please message me here amelia@ameliayoga.co.uk for more information or visit my we...

In this episode I explore the associated emotions Spring, and why we may feel stuck, frozen of blocked with moving forward in our dreams. I'l share some helpful Oils to support this progression. If you don't yet have a dōTERRA Account and wish to have your own excellent Essential Oils please message me here amelia@ameliayoga.co.uk for more information or visit my website here  https://www.ame...

In this episode we explore the energy of Spring, and the associated Organs of the Liver and Gallbladder. I offer some simple Essential Oil solutions to support you as you navigate the new Season of Spring. If you don't yet have a dōTERRA Account and wish to have your own excellent Essential Oils please message me here amelia@ameliayoga.co.uk for more information or visit my website here  http...

Today we explore the ability of Essential Oils to evolve our states of Consciousness. The Pineal Gland is a doorway to higher states of Consciousness and we explore the Oils ability to keep this precious Gland clear and connected. I reference this study with Lavender https://pubmed.ncbi.nlm.nih.gov/22612017/ And I share some suggested uses with dōTERRA Essential Oils. If you don't yet have access...

In this Episode we explore the power of the Aromapoint Technque as a way to create therapeutic shifts in the body. The Aromapoint Program is a self directed online resource to learn more https://www.ameliaadrian.com/offers/9tpi3y8Y/checkout   If you wish to order high quality Essential Oils via Amelia please reach out here by emailing  amelia@ameliayoga.co.uk or via her website https://w...

In this episode I talk with Claire Dabreo (aka The London Acupuncturist) about Chinese Five Element Medicine, Acupuncture, and the power of nature as a guide. We also explore the Oils as allies in our healing process. You can find out more about Claire here https://www.thelondonacupuncturist.co.uk/about.html and the Program we co-created called The Harmony Principle here https://www.theharmonyprin...

In this episode we explore how Essential Oils act as guides to help us know ourself more fully and deeply. An exploration of Ylang Ylang as an example of this. The Books referred to are: The Gifts of the Essential Oils by Adam Barralet & Vanessa Jean Boscarello Ovens Emotions and Essential Oils : Enlighten healing Aromatica Vol. 1 & 2 by Peter Holmes. A suggested soothing practice with Yla...

This is an episode taken from an opening section in our Essential Empowerment Community. We share a guided meditation from around 15 minutes. If you have an Oil please do use that Oil in your meditation, if not don't worry at all - just enjoy. The Essential Empowerment Community is a place of education, support and cross-pollination for those who have a dōTERRA Account with me or members of my dōT...

In our time together we explore the Flow State and how it impacts our experience of the world. I share some of my favourite Oils for taking us into a Flow state, from the realm of Science and Energetics, with a spotlight on Cypress Essential Oils.  Traditional Chinese Saying:  “ If there is free flow, there is no pain. If there is pain, there is no free flow.”  Show Notes:  Mih...

In this Episode we explore the categories of Essential Oils, the fragrant energetics and how this relates to movement and embodiment of energy and emotions. I refer to the Fragrant Energetics Model as created by Peter Holmes and developed by Tiffany Carole. If you don't yet have a dōTERRA Account and wish to have your own excellent Essential Oils please message me here amelia@ameliayoga.co.uk for...

An understanding of how we create our emotions, and how Essential Oils are powerful allies in elevating, and empowering our Emotional State. If you don't yet have a dōTERRA Account and wish to have your own excellent Essential Oils please message me here amelia@ameliayoga.co.uk for more information or visit my website here  https://www.ameliaadrian.com/    You can also find me on In...