Escape Anxiety from Nuyu Healing

Join me on Youtube here   Something is shifting. And you deserve to hear it directly. This episode isn't a guided practice or a teaching. It's a conversation — one I've been sitting with for a while now, and one I think you'll want to hear. My work is evolving. The work we've been doing together — exploring the nervous system, the biology of resonance, the body's own intelligence — it's moving to...

Affirmations: Escape Anxiety with a New Podcast Channel You can listen to all the affirmations right here Anxiety can live in the subconscious mind, waiting for a chance to appear. Most of the time hidden. Thankfully, with the powerful combination of affirmations and binaural music, you can teach your subconscious a new path to follow when you start to feel anxious. One that can free you from it's...

Escape from Anxiety: Transform your Negative Thoughts in just 5 minutes On this episode of Escape Anxiety from Nuyu, I will show you a super simple technique in just 5 minutes to turn negative thoughts into positive ones very quickly and within just a couple of weeks, you can experience a lasting positive outlook ever day. Don’t be deceived by how easy this is, it really does work.

Trailer for Escape from Anxiety from NuYu Healing. The prison of anxiety can seem impossible to break out of when you are stuck in it cold gray cell. By making a series of small changes, you can make some real differences in your fortunes. Join me, Damian Appleby, clinical hypnotherapist and Advanced NLP practitioner every Sunday as we spend just a few minutes exploring the small, simple changes t...

Escape from Anxiety: How a Gratitude Attitude unlocks the shackles of Anxiety. On this episode of escape anxiety from Nuyu we are going to explore the effect of a gratitude attitude, and how putting a little time in to appreciation every day, can make very large impact on your anxiety. Gratitude is one of those processes which are so easy and yet has so many rewards that come with it. You may alre...