Eros and Altars

Hi Beauty, welcome to Eros and Altars. In episode 62 I discuss all things sensuality and erotic energy and the energy body. This is the last episode in a series I began in September 2025 on Embodied Recovery. We've essentially gone through the four main layers of the energetic body: mental, emotional, physical and auric, as a means to come back home to your body and sacred essence after addict...

Hi Beautiful, welcome back to the show. Episode 61 dives deeper into the third pillar of embodied recovery: Embodiment and the Physical Body. I get into a variety of ways to connect to your body in a more intimate way in order to cultivate a really beautiful relationship with your embodiment practices, especially movement. Thanks for being here <3 Much love, Amy PS - all services are 30% off un...

Welcome back to Eros and Altars 🌹 In Episode 60, we get into the process of coming back home to your body after periods of addiction. It is a process that requires both nourishment and nurturing, along with presence. It is a healing journey that is not intended to fix, but rather bring you to a healthy timeline (and energetic baseline) with self love and devotion. Thanks for being here, Amy The S...

Welcome back , beauty 🌹 In episode 59 I discuss all things devotion as it relates to the emotional body. Meaning, how can we stay in devotional as a human being, navigating a myriad of emotions? I share all sorts of musings on this to guide you to clarity on your own devotional path. Thanks for tuning in, Amy Sign up for my free, mini embodiment program for sober curious and sober woman, Release...

Hi Beauty <3 Episode 58 is all about cultivating relationships with aspects of your multidimensional self as a means to move forward in your life of recovery. Become a guide unto yourself as you learn to connect to past versions of you in order to collapse timelines and embody more freedom in the present. Much love, Amy Clear Channel Yoga Women in recovery! Access my free, mini embodiment progr...

Welcome back to Eros and Altars. Today's discussion is all about how o cultivate beauty through befriending the mind. Especially for women in recovery, the mind can seem very loud after we stop dulling, and it can be overwhelming. In this show you will receive powerful steps to release old stories and become present. In the process beauty will be restored into your life through loving kindness...

Welcome to the show, beauty. This one...was an episode I was not sure I'd be able to make in terms of vulnerability but here we are, timeline hopping and all. In episode 56, I dive into how I have maintained sobriety for the past 8+ years through non-conventional means: beauty, devotion, embodiment and eros. I discuss some potentially triggering things including, r@pe and of course, addiction....

Hello Beauty, welcome back to the show. In Ep. 55 I get into the nuances of will and surrender and how to find balance between the two, while staying conscious and energetically receptive. Thanks so much for being here. Much love, Amy www.clearchannelyoga.com Eros and Altars Substack

Welcome to the love child of my Higher Self and the OG show, This Is really Happening. I welcome to you the evolution known as Eros and Altars, a love letter from me to you and the Universe. This trailer is a little tidbit of what to expect moving forward ✨ We will be getting deep into all things embodiment and how that shows up for you irl in tangible, sometimes spicy and always energetic ways....

Hello Beauty, welcome back to the show! I have a BIG announcement! The show is growing, transforming and having a rebirth ✨ TIRH has been going since 2021 when I was at the peak of some powerful and oftentimes gut wrenching shifts in my life. I chose the name This Is Really Happening for two reasons. One was because the craziness of what was transpiring in my life was off the charts. And two, bec...

Welcome back Beauty <3 In this episode I discuss the importance of staying present during intense times, commonly known as dark nights of the soul. Rather than become rigid and un-penetrative, the invitation is there to remain open, malleable and present. I share some simple somatic techniques, catch up with you and announce my brand new Substack, Eros and Altars!! Thanks for being here, Amy LI...

Welcome back to the This Is Really Happening podcast. In episode 51 I share a bit about my journey with sobriety from the lens of being 7 years sober. I discuss some of the painstaking downfalls of active addiction and how I was able to transform my life and feel at home within myself and present. <3 Amy https://www.thesacredfrequency.com

Welcome back to the show beauties! For episode 50 I have chosen to bring on a very special guest, evolutionary astrologer and published author, Amanda Sibilia. During our epic conversation, Amanda covers how we can use evolutionary astrology to foster our souls' growth. We cover a lot of ground so be sure to check it out!! It was a blast and Amanda is sure to be back on a future episode. As al...

Hi Beauty!! Episode 49 brings us to the completion of my year long experiment into reality creation. There was drama! There was heartbreak! There were some BIG WINS! Tune in to hear allll about my life changing year. Much love, Amy https://www.thesacredfrequency.com

Hello beauty and welcome back to the This Is Really Happening podcast. In episode 48 you'll find many golden nuggets on the process of unbecoming everything you are not, in order to experience the truth of your soul and life mission. I share with you part of my personal journey on my awakening path and discuss: the importance of environment finding your why the 7 why's exercise panic disor...

Welcome back lovies. Episode 47 brings us to the topic of sensitivity. Sensitivity is a super power. Sensitive souls feel so deeply, have so much depth about them and have the power to create so much in their lives, and for the collective too. This episode is for my people out there that feel like sensitivity may or not may be a gift, depending on how you look at it. I get into my experience of de...

Welcome back to the show! In this episode as you may have guessed...I discuss my journey from head to heart. In all honesty, it's been the longest journey of my life. I have obsessively lived in my head for just about forever until the transformation finally became underway. In this episode I discuss many things including: -how to overcome overthinking -manifestation via coherence -The Sophia...

Hello and welcome back beauty! In episode 45 I discuss the aftermath of a twisting and turning quantum leap. It's not all roses and sunshines, facts. I get into my experience of holding things steady while existing in more than one timeline at once. I discuss the inevitable BOOM that happened after all was said and done...and get into why embodiment work is so important. It is *the* work if you as...

Hello my beautiful friends, I am back with episode 44. With you, I discuss my experience of being in the smack middle of a quantum leap. I get into how I am processing it in the middle of the mega huge shift. I discuss nervous system capacity and look back on situations in which I was not able to *hold* the shift, and energetically and literally dropped the ball and went for another good ole'...

Hello out there! I am back with episode 43. In it I discuss the importance of tuning into the feeling state that you actually desire to experience. Meaning...what type of vibe do you want to generally reside in? Of course there are peaks + valleys during life and nothing is always puppies and rainbows. Yet - it's important to have clarity in who you are being. Do you feel stressed af all of th...

Hey loves, welcome back to the show. In episode 42 I discuss the power of practicing gratitude with our multi-dimensional selves. Rather than be salty for dumbass decisions we may have made in the past…can we instead show love and admiration for all the choices our past selves made to get us to where we are today? For example, in my own life there’s some key decisions I made that were terrible. It...

Hi Beauty, welcome back to the show. Episode 41 is allll about the nervous system and how we can use simple techniques to create change in our everyday lives. It's one thing to feel great during a guided meditation or private healing session. BUT - how do we feel good, or at least regulated, doing everyday life stuff that we may cringe at the thought of? Sure, mindset work will work wonders. Yet,...

Welcome back! In this episode I discuss the intersection of trauma, the compound effect and manifestation. When trauma is left unprocessed the sensations of it are energetically held within the soma and nervous system. If left unchecked, and more is added on top, the compound effect has come to life! Meaning - we are left with minimal energetic space to manifest the good and actually hold it. Also...

Hi friends, welcome back to the show. In this episode I share with you a new level unlocked for me in the world of shadow work and integration. I share a bit about my course, Breaking the Spell and get into my personal journey of *the work*. I discuss patterns that have kept me stuck, and then get even more personal :sigh: lol! I offer you a new way to perceive your patterns in a way that was show...

Welcome back to the show. In this episode I discuss my current process of grieving. I bring you with me on the road to tuning deeply into, with sobriety, the multifaceted and layered experience of losing my best friend + soul sister. I lament on how my current process is vastly different from how I previously dealt with heartbreak. You will learn about the benefits of the felt sense and why it is...