Eric
Eric Performance
希望透過訪問世界各地的體能教練來精進自己的教學
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Episodes
Eric Performance #248 Matt Buckley How Fascia Affect Movement 復健 重量訓練 筋膜 美式足球 11.12.2024 36:47
Eric Performance #248 Matt Buckley How Fascia Affect Movement 復健 重量訓練 筋膜 美式足球
Eric Performance #247 Megan Young How to develop as a coach 11.12.2024 32:25
Eric Performance #247 Megan Young How to develop as a coach
Eric Performance #246 Marco Nunez 11.12.2024 36:05
Eric Performance #246 Marco Nunez
Eric Performance #244 Sam Fell 09.12.2024 53:48
Eric Performance #244 Sam Fell
Eric Performance #243 Paul Jones 09.12.2024 26:44
Eric Performance #243 Paul Jones
Eric Performance #242 Alex Effer Braek down triple extension 09.12.2024 48:58
Eric Performance #242 Alex Effer Braek down triple extension
Eric Performance #240 Dan Taylor Human Nature in Sport Science 09.12.2024 1:15:51
Eric Performance #240 Dan Taylor Human Nature in Sport Science
Eric Performance #239 Matt Tuttle Basketball load management 09.12.2024 44:11
Eric Performance #239 Matt Tuttle Basketball load management
Eric Performance #238 Kyle Sammons 09.12.2024 42:33
Eric Performance #238 Kyle Sammons
Eric Performance #237 Randy Sullivan Implement FBS in Baseball 09.12.2024 49:42
Eric Performance #237 Randy Sullivan Implement FBS in Baseball
Eric Performance #236 Keith Barr Recover From Tendinopathy 09.12.2024 53:34
Eric Performance #236 Keith Barr Recover From Tendinopathy
Eric Performance #234 Matt Jordan Managing Load with plantiga 08.04.2024 48:55
Eric Performance #234 Matt Jordan Managing Load with plantiga
Eric Performance #235 Connor Schoepp Speed Based Return to play 08.04.2024 46:28
這集我邀請到 @connorschoepp 來和我們討論，他如何幫受傷後的選手安排回場的訓練，為什麼他的回場機制跟一般教練不同
Eric Performance #232 Jeremy Scott The Story Behind Numbers 08.04.2024 53:13
這集邀請到NFL黑豹隊的 @jscottstrength 來和我們分享，在他26年的經驗裡，從助理體能教練到體能教練的主管，差別是什麼，還有他是如何看待減速和變換方向的
Eric Performance #231 Misha Cavaye breathing help us move better 08.04.2024 48:05
Eric Performance #231 Misha Cavaye breathing help us move better
Eric Performance #230 Randy Huntington Dynamic isometric strength 24.03.2024 1:04:28
Eric Performance #230 Randy Huntington Dynamic isometric strength
Eric Performance #229 Dwain Bradshaw The game demands for football 24.03.2024 41:44
這集邀請到 @exossports 體能教練 @coachdbradshaw 來和我們討論他是如何分析美式足球的比賽需求，如何幫選手安排訓練課表。同時他要和我們分享他們如何分析減速和變化方向的動作需求。
Eric Performance #225 Azita Nejaddehghan Use Force Plate to Help RTP 24.03.2024 38:26
Eric Performance #225 Azita Nejaddehghan Use Force Plate to Help RTP
Eric Performance #223 Mohamed Almubiadin the biomechanics of COD 06.02.2024 58:41
Eric Performance #223 Mohamed Almubiadin the biomechanics of COD
Eric Performance #222 Jeff Friday More than a strength coach 06.02.2024 53:38
Eric Performance #222 Jeff Friday More than a strength coach
Eric Performance #221 Ryan Bellerose Use GPS guid return to play 29.01.2024 47:46
不要只是看測力板的數據 測力板只是一個參考 我們可以透過GPS看到更全面的移動速度，煞車，變換方向 更直觀的場上需求 這集我邀請到 @bellerosery 來和我們討論，作為一個運動科學家，他會監控哪些GPS數據，如何運用這些數據幫助選手從受傷後回到球場 In this episode I invited @bellerosery to talk about ，when it comes to GPS data what will he look at，how he use these metrics to guid the return to play program!
Eric Performance #220 Stuart McMillan The Art Of Coaching Sprinters 短跑 脊椎 週期 22.01.2024 58:38
這集我邀請到 @altis 的短跑教練 @fingermash 來和我們討論，什麼是spinal engine theory，我們到底要怎麼把這個概念融入訓練，他也跟我們分享，經過這麼多年的經驗，現在的他是如何安排短跑訓練 In this episode I invited @altis sprint coach @fingermash to discuss what is spinal engine theory ，how to implement it in to training，he also shared with us with all those years of experience ，how he program his wee...
Eric Performance #219 Bob Thurnhoffer Coordination Based Strength 20.01.2024 1:15:12
這集我邀請到 @bobthurnhoffer7 來討論他是如何運用 FBS到他的訓練裡，大家在討論的Constrain led approach，Dynamic system theory 實務上到底是如何運用的
Eric Performance #217 Jake Gillies Human Nature in sports Science 20.01.2024 42:22
這集我邀請到 @jakegillies 來和我們討論他是如何看待GPS，他會收集哪些數據，作為一個運動科學家，他又是如何和選手，體能教練，總教練溝通的
Eric Performance #216 Ola Eriksrud Deceleration for team sport 20.01.2024 48:22
Eric Performance #216 Ola Eriksrud Deceleration for team sport
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