Enzo Mucci | Mental Fitness

We had another good F1 race that we could take plenty from. This time we talk about and learn from the overtaking and race craft seen at the Portuguese Grand Prix. The 4 lessons are: 1) Combination corner opportunities and filling in gaps on lap 1. 2) Make life hard for those overtaking and avoid losing time when being overtaken. 3) Fight for the slipstream. 4) Stop the your car on the apex to blo...

Hi all Here is a short clip from the Audiobook version of The Warrior's Mind that will be released soon. If you want to watch the video version of this clip, then you can see this on my YouTube channel and social media channels. This was taken just now as I was re-recording some of the chapters before sending it off for publishing. Thanks to all the drivers and people out there listening to t...

This week we talk to Porsche Supercup driver Jaden Conwright and the main topic of discussion is simulators. Race drivers use simulators as a big part of their preparation for their overall driving and for upcoming race events. They use it as a mental and tactical training tool. He are the topic time stamps: 6:46 What drivers use the sim for 8:25 Drivers getting nervous on sim racing 12:10 Practic...

What an epic F1 race we had at Imola in 2021. Here are the driver performance takeaways that I took from this eventful race: 1) Wet driving 2) Passing quickly 3) Regaining focus after a mistake (never give up) 4) The importance of tyre temperature 5) And what a great year we will HOPEFULLY have Here are some of the qualities and skills you need if you are serious about becoming a champion. I hope...

Let's delve back into Motorsport Sponsorship. Due to the racing budgets of many championships being far more than the commercial value they provide for sponsors, we now have to approach sponsorship in many different ways. 'Piggy Backing' is a term I gave to the strategy that allows you to have an alternative sponsorship strategy. This is when you either: 1) Have the money to race th...

This time we randomly picked a topic from The Warrior's Mind book and we landed on the important area of your beliefs. More specifically, modelling beliefs. This is a mental training strategy that you can use when you want to dramatically improve a certain skill. The main example I use in this video is on the subject of high speed corners but it can be used for any driving or personal skill t...

Hello Just sat in a hotel room in Holland and thought I'd press the GO LIVE button for a bit of a chat. We talked about: - Crashing - Training - Confidence - & a bunch of other random topics Thanks to all those who tuned in and asked questions. Enzo #live #youtube #hello

Here I interview Erik Evans, a driver who is currently on the Road To Indy route in USF2000. Erik tells us: - About his career up to now - The importance of mental health / performance and how it turned his year around - The difference between the USF4 and the USF2000 cars - His viewpoint on confidence and self belief Thanks Erik for stopping by, I am sure that there are some nuggets in here that...

Here we go, it's time for Episode 1 of Season 5. Here I answer the following 6 questions: 1) From Pepe – How do you handle pressure when leading a race? 2) From Alif – How do you convince your parents to let you race? 3) From Portside – How do you stand out in racing? 4) From DK – Do you think Its a good mindset to think that I certainly will reach and surpass my goal if I reach out to a mill...

All too often we overthink goal setting. We are told to use S.M.A.R.T. goals but I want to open your mind to doing things another way. A way that I have seen work more effectively. In shooting for big goals you will speed up your progress, ask more from yourself and give yourself something to live for. The bigger the goal the bigger the person you must become. It isn't always about achieving...

A quick message that can help so much. Sometimes it’s the simple mental performance techniques that can work the best. #mindset #trigger #go

Ok I can't really review it but I can give you an overview. Here is what to expect from your copy of the Warrior's Mind. All the best Enzo Mucci You can see it here - https://www.thewarriorsmind.com/ Available on Amazon now - https://www.amazon.co.uk/Warriors-Mind-Race-Drivers/dp/1916219012 #thewarriorsmind #mentaltraining #book #bookreview

People think that they need to be in the mood in order to put the work in. Well I say forget that, if you wait until you are in the mood then you will have no chance at achieving the life and goals you want. You have just gotta grind, love the process and keep your head down. Here I will share how hard it was for me to get my latest book done and Elon Musk explains is even better when it comes to...

Here is a great mental training technique that is for those who want to improve their current performance. This is the start of a bigger technique that helps you align your mental coding so you are aligned with your main goals in life. I love this. Hope it helps Enzo -------------------------------------------------------- Enzo Mucci's Podcast is where you can hear the personal development st...

Most of us have the art of procrastination down to a T. We are good at thinking that on Monday, or tomorrow morning, we will be the motivated person we need to be to get the job done. But all too often, we are still not in the mood and still fail to execute when the promised time comes along. This is the downfall of many. -------------------------------------------------------- Enzo Mucci's P...

If you are not getting the progress you want in your career or business, or life, then it might just be time to re-evaluate how you are pitching and what you are actually offering. See what Ari Gold says about it. Hope this helps Enzo -------------------------------------------------------- Enzo Mucci's Podcast is where you can hear the personal development strategies that are used in sport b...

Your success depends on your hunger, your energy and your sheer burning desire. Without this mental energy you will run out of emotional fuel and will only make it part of the way. Take responsibility for your hunger and get back to the mindset you once had when you were on fire. All you need is within you, somewhere, wake it up and use it. Become who you need to become, to get the job done. Enzo...

Yesterday I was interviewed by Corey Butler about how the mental skills and the success mindset of a race driver transfer to the entrepreneur world. Like race drivers, entrepreneurs, business owners, and pretty much anyone who want to succeed in their industry need to possess mental skills like: - Performing when under pressure - Remaining mentally resourceful in times of crisis - Overcome mistake...

Here's a bizarre idea, how about we start to take control of our thoughts?!? What are what you think. For me this was a life changer, once I took on the responsibility for what I was thinking and where my focus was, I immediately started to take control of myself and in turn, took control of my life. Give this a chance. Enzo -------------------------------------------------------- Enzo Mucci&...

During this time many of us are finding out what's it like to work from home and struggle to maintain the work ethic and motivation needed. Here are some tips to help you crush it when working from home. -------------------------------------------------------- Enzo Mucci's Podcast is where you can hear the personal development strategies that are used in sport but can be used by anyone w...

Are you ready to make a serious decision for 2021? Here I want to challenge you to either create the mindset you need to succeed or to quit your long term goal. It's about time we faced the truth and understood that if we are not going to full out, then let's save a lot of heart ache and empty promises, and leave it alone. Make the call? Either way you will free yourself of the burden. E...

A personal message to say thank you to everyone who has been watching. #thankyou #untilnexttime #merrychristmas

This is your time to stop dwelling or hesitating and grab this opportunity. It's go time -------------------------------------------------------- Enzo Mucci's Podcast is where you can hear the personal development strategies that are used in sport but can be used by anyone who is striving for more. Visit here for more - https://www.enzomucci.com/ -----------------------------------------...

We have reached the end...for now. Thank you to all that have contributed whether through your comments or by just simply watching/listening. I want to sign off with a couple of importants points taken from this year. Enzo -------------------------------------------------------- Enzo Mucci's Race Driver Coach Show is a driver coaching resource for those who want to succeed. Visit here for mor...

SHOUT IT FROM THE ROOF TOPS (and work your butt off) Nuff said Enzo -------------------------------------------------------- Enzo Mucci's Podcast is where you can hear the personal development strategies that are used in sport but can be used by anyone who is striving for more. Visit here for more - https://www.enzomucci.com/ ---------------------------------------------------------- You can...