Enough, the Podcast

You've done the inner work, but you still find yourself thinking, "Jeez, I should be sorted by now."  You wonder if you're doing it wrong. I created this episode with Emma Stroud, performer, MC, author, and professional clown (and one of my coaches), because I wanted to show you that the journey to Enough is messy and non-linear. Emma has worked on herself for decades. She's done the deep work. I...

Master Coach Hayden Lee introduces us to the Enneagram, a system of development in self-awareness. Hayden describes the nine different Enneagram types – can you identify yourself? The difference between the Enneagram and many other personality typing tools is that the Enneagram doesn't focus on behaviours, but rather the motivation underneath those behaviours. If you never feel good enough, discov...

Put on your seatbelts, folks. My guest, David Vox, drops us into some gripping territory, by sharing how he swapped overachieving for self-acceptance. Now a transformational guide, David spent decades pushing down his own unhealed childhood trauma. He had a toned body, impressive accolades, and a closet full of Gucci and Hermes. From the outside, his life looked enviable. But inside, he was empty...