Enneagram & Coffee

In today's episode, Sarajane talks about how type structures effect our ability to see our uniqueness. By understanding what makes our own way of thinking, we can expand our definition of goodness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarajane sits down with Image Consultant, Master Life Coach, and award-winning international success mentor Michele Charles Gustafson to talk stepping into confidence! Connect with Michele here: www.hueandstyle.com Instagram: @michelecharlesgustofson Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Enneagram & Coffee, host Sarajane Case talks about Self Care for Enneagram type three including what life can look like for you with and without self-care, what you may do to sabotage your self-care and a few practical tips for infusing more self-care into your life! Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us...

It’s q&a Wednesday which means Sarajane is answering your questions! Today she's answering a few questions that were texted in covering things like how to talk to your friends about the Enneagram, finding a deeper practice with your number, honoring your feelings, mother-in-laws, working from home and more! ___ Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.theh...

Sarajane discusses dealing directly with the things that are limiting you, using your desires to make action-based plans, and recognizing the difference between honest circumstances and making excuses. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more ab...

Today Sarajane is diving into balance. The search for the perfect balance can be a unicorn that can causes shame and stress. Sarajane breaks down the push/pull between tension and balance and offers solutions for how to rewrite unrealistic expectations. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time...

Kevin Garcia is a digital pastor, an intuitive soul coach, and an Enneagram 8. Kevin joins Sarajane on the Enneagram + Coffee podcast to discuss the challenges of quarantine, releasing control by setting boundaries, and expending energy in ways that give back to you. Check out Kevin’s book “Bad Theology Kills” on Amazon. Instagram: @thekevingarcia Website: https://www.thekevingarcia.com/ Learn mor...

In today's episode Sarajane discusses why she changed the name of Enneagram + Coffee Instagram and what it means for Enneagram + Coffee moving forward! ___ Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad choices. Visit megaphone.fm/adchoi...

It’s q&a Wednesday which means Sarajane is answering your questions! Today she's answering a voicemail question covering the subtypes of type six and how to approach finding your type by examining your priorities! ___ Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective....

We're continuing our series on Self-Love. Sarajane goes over the types of love languages and discusses practical suggestions for re-energizing through the action of self-love. Referenced: Love Languages Breakdown Turning self-love into action Maximizing sustainable energy output Gratitude list video: https://youtu.be/0JCjrQ_QSI8 What's your love language: https://www.5lovelanguages.com/quizzes/ Le...

Sarajane discusses why self-love matters, what self love is, what it isn't, and tips to cultivating self love in your daily life. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode Sarajane sits down with NYT bestselling author Jedidiah Jenkins to talk about the joys and frustrations of being an enneagram type 7 during a worldwide pandemic. Check out Jedidiah’s latest book ‘Like Streams to the Ocean’ Stay in touch with Jedidiah: Instagram: https://instagram.com/jedidiahjenkins?igshid=6obf21x3qzmn website: http://www.jedidiahjenkins.com/read-me Learn more a...

In today's episode Sarajane is breaking down the three major elements of the enneagram symbol and what they represent.  Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s q&a Wednesday which means Sarajane is answering your questions! Today she's answering a few questions that were texted in covering things like the stress and rest lines, can 7s be introverted, how to figure out your type if you’re struggling to know your why and more! ___  Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in maki...

In today's episode Sarajane shares 6 practical tips for building more self-confidence.  ___    Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode Sarajane is diving into what confidence is and what it isn't.  Call/text your enneagram questions to (828) 338-9127   Grab a copy of my book at www.thehonestenneagram.com   Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode Sarajane talks with certified life and success coach Maliquea Starnes about life and lessons of an Enneagram Type 1.  Connect with Maliquea:  on instagram - https://www.instagram.com/maliquea.starnes/ on her website - https://www.maliqueastarnes.com ___  Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making th...

In today's episode Sarajane is discussing the three distinct subtypes of Enneagram Type 7. Sarajane references the work of Beatrice Chestnut for this episode and could not recommend her book enough - check out The Complete Enneagram here. ___  Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year...

In today's episode Sarajane is discussing the reasons that we may feel connected to both type 7 & type 2 as well as tips for telling the difference between the two.  ___    Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad choices. Visit me...

In today's episode Sarajane talks through navigating grief by each Enneagram type with tips for how you can engage grief as your type as well as tips for supporting those you love using their enneagram type as a guide.  ___  Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecoll...

In today's episode we are beginning a series on grief. Today Sarajane is sharing the five lessons she learned from her process accepting and navigating grief.  Book mentioned in today's episode: https://www.amazon.com/Its-That-Youre-Not-Understand/dp/1622039076 Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of yo...

In today’s episode Sarajane is interviewing dear friend, future bravo star and type 9 Eric Campbell.    Connect with Eric:    On Instagram - https://www.instagram.com/itsmeericc/   Today’s sponsors - thekitchn.com   Article on becoming a better, happier cook this year - https://www.thekitchn.com/authors/sarajane-case   ___    Call/text your enneagram questions to (828) 338-9127   Grab a copy of my...

In today's episode Sarajane discusses the birthday blues, the future of enneagram & coffee, what it feels like to be called out online and her unfiltered thoughts on cancel culture as well as the concept of temporary emotions. ___    Call/text your enneagram questions to (828) 338-9127   Grab a copy of my book at www.thehonestenneagram.com   Join us in making the most of your time this year at www...

In today's episode Sarajane answers questions that have come in through text message on topics ranging from wings, boundaries, enneagram 1s, resentment and more.  Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad choices. Visit megaphone.fm...

In today's episode Sarajane walks through each enneagram type and what complications around celebration could arise for each.  Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad choices. Visit megaphone.fm/adchoices