Enneagram & Coffee

Every Monday I sit down for a friendly coffee chat with you to share what's going on behind the scenes. What I'm loving, learning and doing! Today I share a bit about how I've started to reclaim my joy and how it's actually working! --- Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Check out my YouTube channel: www.youtube.com/sarajanecas...

Tracy Crossley is a Behavioral Relationship Expert, Author and Podcast Host, who specializes in treating individuals with unhealthy LIFE and relationship patterns. She's the author of Overcoming Insecure Attachment: 8 Proven Steps to Recognizing Anxious and Avoidant Attachment Styles and Building Healthier, Happier Relationships. You can purchase your copy here. Connect with Tracy below: www.tracy...

Today I am sharing unsolicited advice for the relationist types - types 2, 5 and 8 or anyone of us who seeks to prevent rejection. --- Right now, when you go to thepill.com/egram. The Pill Club is offering a $10 donation to Bedsider.org for every Enneagram and Coffee listener who becomes a patient. Your donation will help low- income individuals get access to birth control through Bedsider.org. Th...

 Today I am answering your questions texted into the podcast phone number on things like - how to tell if we’re growing, can a 7 and a 2 make it in relationship and is my dad really a type 7? --- We’ve worked out an awesome deal. Receive $15 (15 DOLLARS) off your first Public Goods order with NO MINIMUM purchase. That’s right - they are so confident that you will absolutely LOVE their products and...

One of the things that has been most fascinating to me when it comes to really getting to know people of different enneagram types has been the way they relate to friendship. Yes, there’s a lot here for us when it comes to our families of origin of course. And also romantic love. I get asked more about romantic love than probably anything. BUT, friendships offer so much insight into how we move th...

Every Monday we have an honest chat about what's going on behind-the-scenes both professionally and personally. This week I'm trying to make more time and wondering if 2020 broke the type 7 in me. --- Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices....

Sarajane and Chichi discuss how Enneagram growth looks different for different communities. Chichi Agorom is a lifelong student of what it means to be fully human. She is a Certified Enneagram Teacher & Practitioner in the Narrative Tradition and holds a Master of Arts in Clinical Mental Health Counseling and a Post-Master's Certificate in Marriage and Family Therapy. She is the author of the upco...

Today I am sharing some unsolicited advice for the idealist types - enneagram types 1, 4 and 7 - or anyone of us who sometimes struggles to let life be flawed. __ Today's episode is brought to you by Ritual. Right now Ritual is offering my listeners 10% off your first three months. Visit ritual.com/EGRAM and turn healthy habits into a Ritual. That’s 10% off at ritual.com/EGRAM. -- Call/text your e...

Sarajane answers your questions texted into the podcast phone line like: "can you explain the lines in the enneagram?", "What are the differences between SP type 3 and SP type 4?" and "What do I do if I keep merging as a 9?"  -- Today's episode is brought to you by: Smartass and Sass! Subscribe at www.smartassandsass.com Use code EGRAM for 10% off first time subscription & shop orders (Cannot be c...

So, this month we are doing a series on looove. Last week we discussed romantic love and this week we are talking self-love. In the past I’ve done episodes speaking to why self-love is important as well as self-love languages. So I don’ want to repeat those episodes - I encourage you to go give em a listen if they interest you. Today as an attempt to create something new and hopefully encouragemen...

Today we are starting a new thing where at the beginning of each week we catch up. It’s based on the authors corner check-in I did while writing my book - I’ll share with you what’s going on behind the scenes as well as a preview into what to expect on the podcast this week! So grab yourself a coffee or a cup of tea and let’s catch up! --- Call/text your enneagram questions to (828) 338-9127 Grab...

Sarajane & Jennifer discuss their journey to loving their body and learning to embrace health at every size!  Jennifer Taylor Wagner is a certified fitness instructor and successful blogger. She is passionate about challenging the way we think about health, wellness, and regularly writes on the topics of healthy living and body positivity. Whether it's hosting online webinars, speaking in churches...

But today we are discussing the Harmony groups. These are the three ways that people in the enneagram system interact with the world.  There are the idealists, the pragmatists and the relationists.  Types 1, 4 and 7 are the idealist types  Types 3, 6 and 9 are the pragmatists  Types 2,5, and 8 are the religionists.  --- Get yourself and your loved ones the perfect gift with up to 40% off. Check ou...

In today's episode Sarajane answers a question called in by an enneagram type two about the struggles with setting boundaries. She discusses why sometimes growth doesn't feel good and how to move through the discomfort. --- Try my new favorite electrolyte drink - LMNT for FREE at drinklmnt.com/egram --- LMNT is so sure you will love their product and come back for more they are offering you a free...

Let’s talk about LOOOOVE. I wanted to do a series on love this month as we are in the month of love. We’re going to do an episode every Tuesday this week we’re focusing on romantic love, next week on self-love, the week after that on friendly love and then the love of family. We’re going to discuss it in general and then how each enneagram type may experience it and things you may want to know!  -...

Today we are starting a new thing where at the beginning of each week we catch up. It’s based on the authors corner check-in I did while writing my book - I’ll share with you what’s going on behind the scenes as well as a preview into what to expect on the podcast this week! So grab yourself a coffee or a cup of tea and let’s catch up!  --- Listen to Mel Robbins' New Podcast: Here's Exactly What T...

Sarajane reflects on the happenings of 2021 and discusses what's coming up for the business and the podcast in 2022! Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad choices. Visit megaphone.fm/adchoices

While Sarajane is spending this quarter writing her next book, she will be sharing her personal favorite episodes from this last year. In today's replay episode, Sarajane sits down with Michael Shahan to discuss the ways in which trauma and the Enneagram converge. Connect with Michael here: michaelshahan.com Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehone...

While Sarajane is spending this quarter writing her next book, she will be sharing her personal favorite episodes from this last year. In today's replay episode, Sarajane discusses how she sets holistic goals. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at http://www.thehonestenneagram.com Join us in making the most of your time this year at http://www.thebravecolle...

While Sarajane is spending this quarter writing her next book, she will be sharing her personal favorite episodes from this last year. In all her years of working with people on stepping into their goals, dreams, and purpose, Sarajane has seen that our brains have a tendency to work at keeping us small. In this replay episode, she talks through ways you may self-sabotage based on your enneagram ty...

While Sarajane is spending this quarter writing her next book, she will be sharing her personal favorite episodes from this last year. In today's replay episode, Sarajane sits down with Amy Smith of Joy Junkie (and an Enneagram 4) to talk about tapping into creativity and power in your life! Connect with Amy! https://thejoyjunkie.com/ https://www.instagram.com/thejoyjunkie/ Call/text your enneagra...

While Sarajane is spending this quarter writing her next book, she will be sharing her personal favorite episodes from this last year. In today's replay episode, Sarajane starts by speaking to all the theories surrounding the enneagram and why she refers to them as such. She shares how she sees it all as theory, takes what works for her and encourages us to do the same. She then talks about Sandra...

While Sarajane is spending this quarter writing her next book, she will be sharing her personal favorite episodes from this last year. In today's replay episode, Sarajane talks about each type and discusses how each type can recognize behavior that keeps us stuck while utilizing strengths. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Joi...

While Sarajane is spending this quarter writing her next book, she will be sharing her personal favorite episodes from this last year. In today's replay episode, Sarajane is sharing about the centers of intelligence within the Enneagram – the body, heart, and head centers. She breaks down each center by type and then explains how to narrow down your type using the centers, what it looks like when...

In today's episode, Sarajane gives you a peek behind the scenes as she really digs into writing her second book. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at http://www.thehonestenneagram.com Join us in making the most of your time this year at http://www.thebravecollective.co Learn more about your ad choices. Visit megaphone.fm/adchoices