Enneagram & Coffee

I had a really fun question come in this week to the podcast phone line asking me what I'd recommend people do in Asheville, NC based on their enneagram type. I ran with it. Thanks to the person who sent this in for such a fun assignment! - PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com Redeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorder Join...

 Let’s talk about productivity and pleasure for the enneagram type six.  If you haven’t already - I encourage you to listen to the intro episode where I talk about the importance of finding our rhythm with these two things and why I think productivity should exist as an entry point to more pleasure.  In these individual episodes I want to tackle what can prevent our productivity and tips for allow...

Today we are catching up - I’ll share with you what’s going on behind the scenes as well as a preview into what to expect on the podcast this week! So grab yourself a coffee or a cup of tea and let’s chat!  -- PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com Redeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorder THANK YOU TO THIS WEEK’S PODCAST SPO...

Today we are speaking with Megan Dowd -  Brand Therapist Megan Dowd is a neurodiverse entrepreneur, business strategist, coach, and storyteller. With her Human First, Biz Second® approach, she is helping new and seasoned business owners build a better human connection with themselves and their clients — leaning into who they are and what they stand for. After nearly a decade as a professional actr...

Let’s talk about productivity and pleasure for the enneagram type five.  If you haven’t already - I encourage you to listen to the intro episode where I talk about the importance of finding our rhythm with these two things and why I think productivity should exist as an entry point to more pleasure.  In these individual episodes I want to tackle what can prevent our productivity and tips for allow...

In today's episode I'm answering your questions in real time turned in through instagram. Things about enneagram growth, self-respect and more! - PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com Redeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorder THANK YOU TO THIS WEEK’S PODCAST SPONSORS BETTERHELP: Our listeners get 10% off their first month at...

Let’s talk about productivity and pleasure for the enneagram type four.  If you haven’t already - I encourage you to listen to the intro episode where I talk about the importance of finding our rhythm with these two things and why I think productivity should exist as an entry point to more pleasure.  In these individual episodes I want to tackle what can prevent our productivity and tips for allow...

Today we are catching up - I’ll share with you what’s going on behind the scenes as well as a preview into what to expect on the podcast this week! So grab yourself a coffee or a cup of tea and let’s chat!  - PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com Redeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorder THANK YOU TO THIS WEEK’S PODCAST SPON...

Today we are speaking with Gina & Josh Miyares -  Gina + Josh Miyares started making Tik Tok videos to fight boredom during the Pandemic. They share personal stories, insecurities, and humor to inspire others to find hope and meaning in their own lives. When Gina and Josh aren’t making videos they are probably drinking really good coffee and hanging out at the beach with their Golden Doodle, Coco!...

Let’s talk about productivity and pleasure for the enneagram type three.  If you haven’t already - I encourage you to listen to the intro episode where I talk about the importance of finding our rhythm with these two things and why I think productivity should exist as an entry point to more pleasure.  In these individual episodes I want to tackle what can prevent our productivity and tips for allo...

I would love to introduce you to “Live Free Creative,” a self-development podcast for creative and adventurous people. Tune in weekly to explore tools you can use to find the freedom to live the life you really want, right now. Listen as host Miranda Anderson casually and conversationally shares experiences and lessons from her own life as an adventurous mom, maker, and the lifestyle blogger behin...

Traditionally when I’ve done mistyping episodes before it’s been a bit more of a production. I’ve set up two separate interviews with someone of each type to hear the difference in how they show up. I love those conversations but I also podcast 5 days a week now so I’m not able to do that much for a single episode like I used to. That being said, I still want to address the similarities and differ...

Let’s talk about productivity and pleasure for the enneagram type two.  If you haven’t already - I encourage you to listen to the intro episode where I talk about the importance of finding our rhythm with these two things and why I think productivity should exist as an entry point to more pleasure.  In these individual episodes I want to tackle what can prevent our productivity and tips for allowi...

Today we are catching up - I’ll share with you what’s going on behind the scenes as well as a preview into what to expect on the podcast this week! So grab yourself a coffee or a cup of tea and let’s chat!  -- Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Check out my YouTube channel: www.youtube.com/sarajanecase Grab a copy of know your...

oday we are speaking with Susan Piver the New York Times bestselling author of many books, including the award-winning "How Not to Be Afraid of Your Own Life", "The Wisdom of a Broken Heart", "Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation", and "The Four Noble Truths of Love: Buddhist Wisdom for Modern Relationships". Piver has been a practicing Buddhist since 1993 a...

Today we are kicking off our series on producvitiy and pleasure with the enneagram type one. We discuss: five ways that type ones struggle with productivity 3 ways they may stand in the way of their own pleasure -- THANK YOU TO THIS WEEK’S PODCAST SPONSORS Right now, when you go to heyfavor.com/egram Favor is offering a $10 donation to Bedsider.org for every Enneagram & Coffee listener who becomes...

Today Sarajane is answering the question:  I'm pretty sure I'm a type 3 maybe self preservation but really struggle to accomplish my goals. How would you recommend self-gowth for type 3 who struggle with ADHD? -- THANK YOU TO THIS WEEK’S PODCAST SPONSORS Right now, when you go to heyfavor.com/egram Favor is offering a $10 donation to Bedsider.org for every Enneagram & Coffee listener who becomes a...

Let’s have conversation around productivity and pleasure. This marks the introduction to our new series around each enneagram types relationship to productivity and pleasure. How to increase productivity in order to experience more pleasure! -- THANK YOU TO THIS WEEK’S PODCAST SPONSORS Right now, when you go to heyfavor.com/egram Favor is offering a $10 donation to Bedsider.org for every Enneagram...

Today I am doing a monthly review episode. Today I am sharing a monthly recap episode with you - a behind the scenes look at what’s happened this month - how we’re feeling and what I’m hoping things will look like moving forward!  -- Thank you to this week's podcast sponsor: Right now, when you go to heyfavor.com/egram Favor is offering a $10 donation to Bedsider.org for every Enneagram & Coffee l...

Hello friends! Happy Friday! I hope your week is treating you well! Today I am sharing the audio from an instagram live we did this week about body image. It’s a live q&a about how we experience our bodies.  A little warning that it is an instagram live so there are conversations with people joining us live and things that may sound strange for a podcast. But it’s a conversation I wanted as many p...

As we discussed on Tuesday it’s my opinion that the magic of the enneagram really lies in our ability to operate out of all nine stances. Embracing that each type has strengths and tools that we can benefit from and getting to pick and choose which tool to use at the right time. With that in mind today we are going to discuss how to tap into each enneagram type as a process for expanding how we ar...

Today I am answering a question called into the podcast phone line about ADHD and the enneagram.  -- THANK YOU TO THIS WEEK’S PODCAST SPONSORS Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to issue.com/podcast and use promo code COFFEE.  — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenn...

Today we are going to discuss the concept that we are just one enneagram type and what that means for our personal growth journeys. -- THANK YOU TO THIS WEEK’S PODCAST SPONSORS Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to issue.com/podcast and use promo code COFFEE.  — Call/text your enneagram questions to (828) 338-9127 Grab a c...

Today we are catching up - I’ll share with you what’s going on behind the scenes as well as a preview into what to expect on the podcast this week! So grab yourself a coffee or a cup of tea and let’s chat!  -- THANK YOU TO THIS WEEK’S PODCAST SPONSORS Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to issue.com/podcast and use promo co...

Today I am sharing five enneagram books to read if you’re wanting to get started.  -- THANK YOU TO THIS WEEK’S PODCAST SPONSORS Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to issue.com/podcast and use promo code COFFEE.  — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Chec...