Cloud10

Enneagram & Coffee

From the author of popular self-help books The Honest Enneagram and The Enneagram Letters comes Enneagram & Coffee, a weekly conversation with Sarajane Case on the Enneagram, self-love, personal growth, and creativity. Podcasts go live every Tuesday and Thursday. Call or text your questions to 828.338.9127. 

Author

Cloud10

Category

Education

Latest episode

Apr 10, 2025

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Episodes

Enneagram FAQ 02.11.2022

Today I am doing a special Q&A episode specifically around frequently asked enneagram question. How do I find my enneagram type? Or What’s the best quiz?  What are the origins of the enneagram ? Can you change type as you get older?  Nature Vs. Nurture  Can I have a healthy relationship with a type ___ if I’m a type ___?  -- ORDER MY NEW BOOK HERE: www.theenneagramletters.com THANK YOU TO THIS WEE...

Friendship & The Enneagram Type Two 01.11.2022

Today I we are discussing friendship with an enneagram type two. What are their strengths, areas for growth, things not to take personally and type specific pairings? -- ORDER MY NEW BOOK HERE: www.theenneagramletters.com THANK YOU TO THIS WEEK’S PODCAST SPONSORS Every year you wait, life insurance premiums increase by eight to ten percent.  Get a FREE personalized quote at ethoslife.com/egram — C...

What to do when you don't want to settle and you don't want to quit. | Coffee Chats w/ SJ 29.10.2022

Today we are catching up - I’ll share with you what’s going on behind the scenes as well as a preview into what to expect on the podcast this week!  -- ORDER MY NEW BOOK HERE: www.theenneagramletters.com THANK YOU TO THIS WEEK’S PODCAST SPONSORS Every year you wait, life insurance premiums increase by eight to ten percent.  Get a FREE personalized quote at ethoslife.com/egram — Call/text your enne...

A conversation about using the enneagram in the workplace with Connie Matisse of East Fork Pottery 28.10.2022

Today’s episode is a bit different. It’s a joint conversation with Connie Matisse - CEO and co-founder of east fork pottery about using the enneagram at work and the importance of emotional intelligence as a business owner. Connect with East Fork Pottery Here: www.eastforkpottery.com -- ORDER MY NEW BOOK HERE: www.theenneagramletters.com THANK YOU TO THIS WEEK’S PODCAST SPONSORS LUS BRANDS: See yo...

Friendship & The Enneagram Type One 27.10.2022

Today I we are discussing friendship with an enneagram type one. Their strengths, blind spots, things not to take personally and type specific pairings! -- ORDER MY NEW BOOK HERE: www.theenneagramletters.com THANK YOU TO THIS WEEK’S PODCAST SPONSORS LUS BRANDS: See yourself why they have over 30,000 5-star reviews! Right now, my listeners can get 15% off your first purchase of $50 or more at lusbr...

Can two people of the same enneagram type be in a relationship with each other? | Wednesday Q&A 26.10.2022

Today I am answering one of your questions texted into the podcast phone line about how dating someone with your same enneagram type. -- ORDER MY NEW BOOK HERE: www.theenneagramletters.com THANK YOU TO THIS WEEK’S PODCAST SPONSORS LUS BRANDS: See yourself why they have over 30,000 5-star reviews! Right now, my listeners can get 15% off your first purchase of $50 or more at lusbrands.com With promo...

A conversation on friendship. 25.10.2022

Today we are starting a new series on friendships. But first, a conversation around what it means to have a good friendship. -- ORDER MY NEW BOOK HERE: www.theenneagramletters.com THANK YOU TO THIS WEEK’S PODCAST SPONSORS LUS BRANDS: See yourself why they have over 30,000 5-star reviews! Right now, my listeners can get 15% off your first purchase of $50 or more at lusbrands.com With promo code: EG...

On Validating My Feelings | Coffee Chats w/ SJ 24.10.2022

Today we are catching up - I’ll share with you what’s going on behind the scenes as well as a preview into what to expect on the podcast this week!  -- ORDER MY NEW BOOK HERE: www.theenneagramletters.com THANK YOU TO THIS WEEK’S PODCAST SPONSORS LUS BRANDS: See yourself why they have over 30,000 5-star reviews! Right now, my listeners can get 15% off your first purchase of $50 or more at lusbrands...

Stop Being Yourself - an interview with Ronan Gallagher 21.10.2022

Ronan Gallagher is a Corporate and Organizational Trainer in the areas of Negotiation and Leadership, a commercial contracts consultant lawyer and author of the book “stop being yourself” which you may recognize from the episode I did on unique enneagram books I think you should read. He also has a second book in the works titled 'Stop Being Your Self- in Negotiations and Leadership'. a book about...

An Enneagram Subtype Refresh | What are subtypes in the enneagram? 20.10.2022

Today we are doing a subtype refresh. I wanted to go through this again because it’s been a minute since we’ve talked about it and It’s one of the most helpful things in the enneagram in my opinion and in yesterday’s live Q&A there were so many about mistyping and choosing between two types. IMHO subtypes are the best way to do that..  -- PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com Red...

Live Q&A | Answering your questions about the enneagram. 19.10.2022

Join me for a live recorded episode answering questions sent into me via Instagram! We cover things like: how different types work together, how we can tell which type we are, subtypes, how not to feel like a burden and more! -- PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com Redeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorder Join the street t...

The Enneagram Letters | A book reading with Sarajane Case 18.10.2022

 Today I am doing a special book reading episode to celebrate that my book went is officially published today! Before we get into it - I’m not going to be selling the book to you the entire episode. It should be a fun one. But I do have to shamelessly encourage you if you haven’t already to go ahead and order your copy at the enneagram letters.com This week ( especially today ) along with pre-orde...

Karma | Coffee Chats w/ SJ 17.10.2022

Today we are catching up - I’ll share with you what’s going on behind the scenes as well as a preview into what to expect on the podcast this week! So grab yourself a coffee or a cup of tea and let’s chat! -- PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com Redeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorder Join the street team & let’s have a b...

A conversation on transition with Shannon Schottler. 15.10.2022

Today I am talking with Shannon Schottler. A professional coach specializing in life & career transitions--think those messy mucky middle times in life where you're wanting something different but may not be quite sure what that is just yet. When Shannon is not coaching she is co-host of the “Workplace Hugs” podcast, host of the new "Messy Mucky Middle" podcast, mom to Ta’Liyah, wife to Nate, and...

Question to ask yourself as an enneagram type one. 13.10.2022

I am walking you through a guided journaling practice. So between each question I encourage you to pause the episode and journal on the questions or talk out loud to yourself in the car or even just take time to think about it if that’s more your style. The intention is to explore the part of yourself that is each enneagram type or at least carries the pressure of that type. So, yes the title says...

Why do I crave emotional mirroring as an enneagram four? | Wednesday Q&A 12.10.2022

 Today I am answering a question texted into the podcast phone line about emotional mirroring.  -- PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com Redeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorder Join the street team & let’s have a book club together: https://sarajane-case.mykajabi.com/pl/2147613437 THANK YOU TO THIS WEEK’S PODCAST SPONSORS...

Questions to ask yourself as an enneagram type two. 11.10.2022

I am walking you through a guided journaling practice. So between each question I encourage you to pause the episode and journal on the questions or talk out loud to yourself in the car or even just take time to think about it if that’s more your style. The intention is to explore the part of yourself that is each enneagram type or at least carries the pressure of that type. So, yes the title says...

My relationship to rituals and routines. | Coffee Chats w/ SJ 10.10.2022

Today we are catching up - I’ll share with you what’s going on behind the scenes as well as a preview into what to expect on the podcast this week! So grab yourself a coffee or a cup of tea and let’s chat!  -- PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com Redeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorder Join the street team & let’s have a...

On Building Community with Natalie Franke ( enneagram type 3 ) 07.10.2022

Today I am talking with Natalie Franke an author, community builder, neuroscience nerd and mama bear for small business. As one of the founders of the Rising Tide, the Chief Evangelist at HoneyBook, and author of Built to Belong, she leads tens of thousands of independent business owners while fostering a spirit of community over competition around the world. Connect with natalie here: nataliefran...

Questions to Ask Yourself as an Enneagram Type Three. 06.10.2022

Today we are continuing our series on curiosity with yourself by exploring the part in each of us that relates to enneagram type three. -- PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com Redeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorder Join the street team & let’s have a book club together: https://sarajane-case.mykajabi.com/pl/2147613437 TH...

Work Life Balance Tips for Teachers | Wednesday Q&A 05.10.2022

Today I am answering one of your questions texted into the podcast phone line about work life balance for teachers. -- PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com Redeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorder Join the street team & let’s have a book club together: https://sarajane-case.mykajabi.com/pl/2147613437 THANK YOU TO THIS WEEK...

Questions to ask yourself as an enneagram type four. 04.10.2022

Today we are continuing our series on curiosity with yourself by exploring the part in each of us that relates to enneagram type four. -- PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com Redeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorder Join the street team & let’s have a book club together: https://sarajane-case.mykajabi.com/pl/2147613437 THA...

Leaning into discomfort. | Coffee Chats w/ SJ 03.10.2022

Today we are catching up - I’ll share with you what’s going on behind the scenes as well as a preview into what to expect on the podcast this week!  -- PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com Redeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorder Join the street team & let’s have a book club together: https://sarajane-case.mykajabi.com/pl/...

The stories we tell with Kate Baer ( enneagram 4 ) 30.09.2022

Today I am talking with Kate Baer a 2x New York Times bestselling author of What Kind Of Woman and I Hope This Finds You Well. Her work has also been published in The New Yorker, Literary Hub, Huffington Post and The New York Times. And her new book And Yet, out in November! Connect with Kate on Instagram at: https://www.instagram.com/katejbaer/ -- PRE-ORDER MY NEW BOOK HERE: www.theenneagramlett...

Questions to Ask Yourself as an Enneagram Type Five. 29.09.2022

Today we are continuing our series on curiosity with yourself by exploring the part in each of us that relates to enneagram type five. -- PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com Redeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorder Join the street team & let’s have a book club together: https://sarajane-case.mykajabi.com/pl/2147613437 THA...

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