Enneagram & Coffee

In today's episode, we are exploring how to allow special occasions to be less than perfect and to manage our expectations for birthdays, valentine's day, and the like. -- Thank you to this week’s podcast sponsor:  Indeed knows that when you’re doing everything for your company, you can’t afford to overspend on hiring. Visit Indeed.com/egram to start hiring now. — Call/text your enneagram question...

Today we are talking with Jessica Zweig - the CEO of SimplyBe. Agency, an international award-winning personal branding firm with offices in Chicago and Nashville, serving clients across the globe. She is the author of #1 best selling book, “Be. - A No B.S. Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself,” published by Sounds True (Macmillan). Jessica was named a Persona...

For many of us and I would suspect you and I are in this boat together just because you are here - we spend our lives seeking out who we are and how to express that to the world or fix it or heal it or understand it. Many of us have dedicated our life to the art of figuring out who we are and helping others to do the same.  But I know the concept is much more complicated than we tend to make it. F...

Today Sarajane answers the followingquestion texted into the podcast phone line: "Question: it seems that our enneagram type tends to be formed from negative childhood experiences. Are there positive experiences that also shape our type? Also, how much of our type is impacted by “nature” vs “nurture?” -- Thank you to this week’s podcast sponsor:  BETTERHELP: Our listeners get 10% off their first...

Today we are debunking the myth that you are your personality type. Whether that’s enneagram type, attachment style, human design or any other way that we seek to understand ourselves in the world. -- Thank you to this week’s podcast sponsor:  BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram Indeed knows that when you’re doing everything for your company, you can’t a...

In today's episode I introduce changes happening to season four of the podcast, discuss the art of living seasonally, share what happened in my life last week, what I'm feeling vulnerable about, proud of, how my core desired feelings felt last week and my intentions for self-care in the week ahead. Finally I share what to expect on the podcast this week! Welcome back to season 4 of the enneagram a...

In today's episode I'm sharing with you the three types of goals I set and when I set them! -- Thank you to this week’s podcast sponsor:  Right now, get up to 55% off your subscription when you go to BABBEL.com/EGRAM New merchandise is here:  https://www.bonfire.com/what-if-there-is-nothing-wrong-with-you/ — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehon...

Today I am talking with Shannon Schottler. A professional coach specializing in life & career transitions--think those messy mucky middle times in life where you're wanting something different but may not be quite sure what that is just yet. When Shannon is not coaching she is co-host of the “Workplace Hugs” podcast, host of the new "Messy Mucky Middle" podcast, mom to Ta’Liyah, wife to Nate, and...

Laurie is the founder of Simply B Organized (SBO) where she writes, teaches, and works with people of all ages helping them to declutter and work smarter. She also hosts This ORGANIZED Life, a weekly podcast where she chats with awesome guests about life, work, parenting, and the role that organization has in their lives. --- Thank you to this week’s podcast sponsor:  Right now, get up to 55% off...

Sarajane and Chichi discuss how Enneagram growth looks different for different communities. Chichi Agorom is a lifelong student of what it means to be fully human. She is a Certified Enneagram Teacher & Practitioner in the Narrative Tradition and holds a Master of Arts in Clinical Mental Health Counseling and a Post-Master's Certificate in Marriage and Family Therapy. She is the author of the upco...

Sarajane & Jennifer discuss their journey to loving their body and learning to embrace health at every size!  Jennifer Taylor Wagner is a certified fitness instructor and successful blogger. She is passionate about challenging the way we think about health, wellness, and regularly writes on the topics of healthy living and body positivity. Whether it's hosting online webinars, speaking in churches...

Today we are finishing our spin off from our weekly coffee chat episodes but adding a little spice in with a shared time of reflection on 2022! So, grab yourself a coffee or a cup of tea and let’s chat!  -- Thank you to this week’s podcast sponsor:  Right now, get up to 55% off your subscription when you go to BABBEL.com/EGRAM New merchandise is here:  https://www.bonfire.com/what-if-there-is-noth...

Today we are discussing burnout prevention by enneagram type. -- New merchandise is here:  https://www.bonfire.com/what-if-there-is-nothing-wrong-with-you/ — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaph...

Alright, let’s talk about productivity culture.  A few episodes ago I was talking about rest and how I am in a constant relationship with learning how to rest and allow that for myself. In it I talked about how rest and feeding ourselves are things that aren’t rewarded by our society so much so that it can feel anti-social to nurture ourselves.  -- New merchandise is here:  https://www.bonfire.com...

In today's episode I'm sharing a live Q&A I did about body image! -- New merchandise is here:  https://www.bonfire.com/what-if-there-is-nothing-wrong-with-you/ — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit me...

It’s my opinion that the magic of the enneagram really lies in our ability to operate out of all nine stances. Embracing that each type has strengths and tools that we can benefit from and getting to pick and choose which tool to use at the right time.  With that in mind today we are going to discuss how to tap into each enneagram type as a process for expanding how we are allowed to show up in th...

Today we are continuing our end of the year series as a spin off from our weekly coffee chat episodes but adding a little spice in with a shared time of reflection on 2023! So, grab yourself a coffee or a cup of tea and let’s chat!  --- ORDER MY NEW BOOK HERE: www.theenneagramletters.com New merch is available here: https://www.bonfire.com/what-if-there-is-nothing-wrong-with-you/ — Call/text your...

Today we are discussing the enneagram, love and family! -- ORDER MY NEW BOOK HERE: www.theenneagramletters.com Thank you to this week’s podcast sponsor:  Go to OMGYES.com/EGRAM for a special discount.  — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choice...

Today on the podcast we're talking about the enneagram in love and friendship. -- ORDER MY NEW BOOK HERE: www.theenneagramletters.com Thank you to this week’s podcast sponsor:  Go to OMGYES.com/EGRAM for a special discount.  — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn mo...

Today, I want to share with you why self-love is important, what self-love is and what it isn’t along with my top tips for increasing self-love!  -- ORDER MY NEW BOOK HERE: www.theenneagramletters.com Thank you to this week’s podcast sponsor:  Go to OMG YES.com/EGRAM for a special discount.  — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com...

Let’s talk about LOOOOVE. Every episode this week discusses a different area of love and the enneagram starting with romantic love, then self-love, friendly love and then the love of family. We’re going to discuss it in general and then how each enneagram type may experience it and things you may want to know!  -- ORDER MY NEW BOOK HERE: www.theenneagramletters.com Thank you to this week’s podcast...

Today we are kicking off a new series as a spin off from our weekly coffee chat episodes but adding a little spice in with a shared time of reflection on 2023! So, grab yourself a coffee or a cup of tea and let’s chat!  -- ORDER MY NEW BOOK HERE: www.theenneagramletters.com Thank you to this week’s podcast sponsor:  Go to OMGYES.com/EGRAM for a special discount.  — Call/text your enneagram questio...

Today I am walking through what the harmony groups are on the enneagram. -- ORDER MY NEW BOOK HERE: www.theenneagramletters.com Thank you to this week’s podcast sponsor:  Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to issue.com/podcast and use promo code COFFEE.  — Call/text your enneagram questions to (828) 338-9127 Grab a copy of...

Today I am sharing unsolicited advice for the pragmatist types on the enneagram. -- ORDER MY NEW BOOK HERE: www.theenneagramletters.com Thank you to this week’s podcast sponsor:  Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to issue.com/podcast and use promo code COFFEE.  — Call/text your enneagram questions to (828) 338-9127 Grab a...

Today I am sharing some unsolicited advice for the idealist types - enneagram types 1, 4 and 7 - or anyone of us who sometimes struggles to let life be flawed.  -- ORDER MY NEW BOOK HERE: www.theenneagramletters.com Thank you to this week’s podcast sponsor:  Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to issue.com/podcast and use p...