Enneagram & Coffee

In this podcast episode, host Sarajane Case shares her experiences during an incubator session in Birmingham, Alabama. She discusses her observations in a hotel room and three good things in her life: having a good driver, enjoying airport lounges, and exploring coffee shops in new cities. Sarajane also reflects on the difference between joy and happiness, realizing that happiness is the ability t...

In today's episode I'm wrapping up my last day at the International Enneagram Conference. Workshops like Object Relations & the enneagram with Belinda Gore, The Enneagram & Whiteness with Milton Stewart and Chelsea Forbrook Trauma with Sharon K. Ball and a perfect end note by Chichi Agorom. -- Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.co...

In today's episode I'm sharing notes from the International Enneagram Association Global Conference in San Francisco. I talk through a workshop on creativity with Russ Hudson and Catherine Bell as well as a talk on the possibility of a perennial philosophy and a panel on the enneagram and sexuality. -- Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenn...

In today's coffee chat episode we're talking about taking things one day at a time, I'm sharing what's going on behind the scenes and what to expect on the podcast this week. --- Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad...

I wanted to share with you the highlights from each day, so today we’re talking through what is for me Friday morning - on Wednesday we’ll talk about Friday afternoon & Saturday morning and Friday we’ll discuss Saturday afternoon and Sunday morning!  -- Get started with EveryPlate for just $1.49 per meal by going to EveryPlate.com/podcast and entering code egram49. — Call/text your enneagram quest...

Each enneagram type has a place of focus. What they are paying attention to. There are those who are self-referencing - meaning they are focusing on their needs, wants and desires and organizing to make those happen. Then there are others-referencing - those focused on the needs, wants and priorities of other people. Then there are those that are navigating both - bouncing back and forth between w...

In today's episode, we are catching up on what's going on behind the scenes and what to expect on the podcast this week! -- Thank you to this week’s podcast sponsor:  Get started with EveryPlate for just $1.49 per meal by going to EveryPlate.com/podcast and entering code EGRAM49 — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theen...

 Today we are talking with Evie Jenner founder of ‘The Type Guide’,As ‘The Type Guide’ she coaches all kinds of clients looking for breakthrough whether its career changes, relationships, friendships, teams or just personal development. But having spent most of her 20’s dealing with undiagnosed and misdiagnosed health issues she is especially hopeful of the impact the enneagram can have in women’s...

Today we are continuing our conversation around building trust with our body by talking about intuitive eating!  Thank you to this week’s podcast sponsor:  BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube chan...

Today we get to talk about self-trust! Something I think is a very integral step on our confidence journey - if not the most important.  -- Thank you to this week’s podcast sponsor:  BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.co...

Today we are talking with - Jessica Denise Dickson - a life empowerment coach who teaches and coaches for the reclamation of our full humanity, equity, justice, and freedom through the intersections of the Enneagram, antiracism, and embodiment. She does this in one-on-one coaching, in groups and workshops, and with organizations. And let’s talk a minute about her expertise - Jessica brings a Maste...

 Today we are debunking the myth that you have to be a morning person to meet your goals.  -- Thank you to this week’s podcast sponsor:  Go to HelloFresh.com/egram50 and and use code egram50 for 50% off plus free shipping! — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.yout...

Today we are debunking the myth that you are your personality type, whether that’s enneagram type, attachment style, human design or any other way that we seek to understand ourselves in the world. -- Thank you to this week’s podcast sponsor:  Go to HelloFresh.com/egram50 and and use code egram50 for 50% off plus free shipping! — Call/text your enneagram questions to (828) 338-9127 Grab a copy of...

Today I am answering the following question texted into the podcast phone line: I mostly behave like a nine but am confusingly like a seven. I don't know if my nine tendencies come from being in a loud opinionated family and keeping my views to myself for the sake of keeping peace. Now that I'm out of that environment, I can vent to safe people. Or if I'm a seven through and through as I love adve...

Today we get to talk about self-trust! Something I think is a very integral step on our confidence journey - if not the most important.  -- Thank you to this week’s podcast sponsor:  STITCHFIX - Try Stitch Fix today at Stitch Fix.com/EGRAM and get 25% off when you keep everything in your Kids Fix. — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneag...

It’s monthly review time. It seems like we enjoyed this last month so we’re bringing it back!  If you’re new - the seven dimensions of wellness are spiritual, social, environmental, emotional, intellectual, physical and occupational. I go through and talk about what’s going well, what’s not and what I’m planning to do next. -- Thank you to this week’s podcast sponsor:  STITCHFIX - Try Stitch Fix t...

Today we are talking with Melanie Rashbaum - a licensed marriage and family therapist, supporting clients in her private practice via telemedicine or in person sessions at my office in Los Angeles, California. Stay in touch with Melanie here: www.theextrovertedtherapist.com www.instagram.com/the_extroverted_therapist -- Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books a...

Today we are ending our series on debunking enneagram stereotypes with the head center. Types 5, 6 and 7. -- Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another coffee chat episode - if you’re new here - welcome. Every Monday, I share with you something I’m learning, as well as updates on what’s going on behind the scenes as well as what to expect in terms of content this week. This week I am talking about learning to act from love, not obligation. -- Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at w...

Today I am asnwering one of your question texted into the podcast phone line about types 3, 6 and 9.  " I am wondering what it means for the 3-6-9 to be repressed in the realm of their center of intelligence." — So, let’s talk about the identity triangle in the enneagram!  Thank you to this week’s podcast sponsor:  BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram — C...

Welcome to part two of the debunking stereotype series where we talk about common enneagram stereotypes, what's going on beneath the surface and what to do with that information. Today we are talking about the heart center - types 2, 3 and 4. -- Thank you to this week’s podcast sponsor:  BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram — Call/text your enneagram ques...

Welcome back to another coffee chat epsidoe - if you’re new here - welcome. Every monday I share with you somethign I’m learning as well as updates on what’s going on behind the scenes as well as what to expect in terms of content this week. -- Thank you to this week’s podcast sponsor:  BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram — Call/text your enneagram quest...

 Today we are talking with Tina Wells - Tina is one of those magical unicorns who has lived 40 lives in a single adulthood.  She founded Buzz marketing group at 16 and ran it for two decades working with clients like the Oprah Winfrey network, Kroger, apple, P&G, Johnson and Johnson and more!, She’s the author of 16 books, And now works as a business strategist, advisor, author, and founder of RLV...

Today I am talking through each enneagram type in the body center. The common stereotypes and what’s often going on beneath the surface. -- Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another coffee chat episode - if you’re new here - welcome. Every Monday I share with you something I’m learning as well as updates on what’s going on behind the scenes and what to expect in terms of content this week. This week we are doing a special summer planning episode so grab a journal and a pen and reflect along with me! -- Call/text your enneagram questions to (828) 338-91...