enJOY your marriage podcast

The Defying Gravity Revolution is a unique marriage community that holds and heals us Bees. I’m guessing you’re wondering what that group is like on the daily. Well, wonder no more. I want you to know everything you want to know. Always. Listen in this week to get a sneak peek at what it’s like to hear things that you didn’t know you were allowed to believe and witness Bees as they do the impossib...

None of us got that many “How to have a Thriving Marriage” lessons during our time in school. So it makes sense if you’re looking to get your hands on some strategies and tactics to heal your marriage. Listen in this week for the good news and bad news about the strategies you’ve been trying and the tool that will help everything you’ve tried work a whole lot better. Get full show notes and more i...

Mindset. What is that exactly? And how do you know if you have a “good” one? Listen in this week to take a closer look at the lenses through which you view your marriage, your husband and yourself. Great news is, if you don’t like what you’re seeing… this episode will tell you how to make a shift. Get full show notes and more information here: Episode 8 – The glasses we don’t know we’re wearing -...

Ask a painful question, get a painful answer. Every. Single. Time. Because your brain is a computer set to spit out answers based on the input you’ve provided. Good thing you can up the quality of your input any time you want to. Whew. Listen in this week to make sure you’re giving your brain purposeful problems that will generate answers you can actually use to make the changes you’d like to see...

As you’ve probably heard, women tend to offer other women LOTS of ideas around The Proper Care and Feeding of Husbands (as Dr. Laura Schlessinger) would say. Cook this. Wear that. Don’t say this, certainly not at that time. Some of the advice is useful and a lot of it… isn’t. Good news is: YOU always get to decide which is which. Listen in this week as I draw on my feminist coaching instructor, Ka...

The drive to seek attention is one of the primordial forces that drives all of human nature. Our bids for attention make our lives easier as we share resources and receive comfort. Listen in this week to unpack the pull you might feel to shut down attention-seeking behavior (yours OR his) and settle into doling out your attention in a purposeful way that feels exactly right for YOU. Get full show...

Some emotions feel better than others. Obviously. Everyone knows that happy feels better than sad and love feels better than hate. No one is surprised to hear this news. Listen in this week for an emotional comparison that actually might surprise you. This match up is the reason it’s tough to let go of painful beliefs even when hanging on to them cuts pretty deep. Get full show notes and more info...

You really don’t have to believe everything you think. Not even if everyone around you thinks the same exact things. Because there are very few objective truths in the world and it’s up to YOU to choose the “truths” that work best for you. Listen in this week for tips on how to spot “truths” that might not be. You’ll also find support for purposefully selecting beliefs that take your marriage wher...

Who is this woman spouting marriage tips and tricks every Sunday? It’s me! Candice Toone, former Marriage and Family Therapist turned Master Certified Life Coach. Listen in this week to learn why I switched from therapy to coaching and how me and my Bees are changing the world – one marriage at a time. Get full show notes and more information here: Episode 2 - Hi, I’m Candice - Candice Toone Coach...

Are you afraid your marriage might be slowly dying and you're really not sure why? Do you wonder if your husband still sees you? Have you been worrying about the example the two of you are setting for your kids? Listen to this 12 min episode and discover where your expectations might be setting your marriage up for a fall and how you can establish expectations that’ll keep you feeling all the love...