Engearment with Sean Sewell

Engearment Podcast Sean Sewell and Jeff Sokol - On Being Strong For Life Jeff Sokol is a true legend in the health and fitness industry.  He has been a StrongFirst Team Leader for many students of strength.  He is also StrongFirst Elite - meaning he as completed the SFG1, SFG2,  SFB, and SFL.  Not an easy thing to do! We talk about adapting to the COVID-19 pandemic as fitness professionals, as out...

Engearment Podcast Sean Sewell and Pat Flynn - COVID-19, Appreciation, Aristotle, Adjusting to the new normal In our 3rd chat with fitness legend and wonderful person - Pat Flynn - we cover dealing with how we are adjusting to the new limits in place.  From the coach's perspectives, in-person training adjustments, working from home, learning new skills, recommended books and so much more. Pat has...

Engearment Podcast Sean Sewell and Ryan Humphries of Axistence Athletics This is round 2 of having my good friend Ryan on the Engearment Podcast. Ryan is the co-owner of one of the best gyms in the Denver area - one that I really appreciate and home of several great certification courses.  A few months ago, we went through the StrongFirst SFL (StrongFirst Lifter) certification with the wonderful D...

Engearment Podcast with Sean Sewell and Matthew Flaherty - Quarantined Conversation on Fitness, StrongFirst, FMS, Flexible Steel, 100-mile bike rides, Pavel, The Quick and the Dead, Mountains, and so much more! Matthew is such a fascinating man. We met at a StrongFirst Strong Endurance seminar, tested training programs and reported back to Pavel and Dr. Craig Marker. We later shared a page in Pave...

Engearment Podcast with Sean Sewell - Rafael Pease - Connections Movement, Splitboard Mountaineer Rafael is one of my favorite people.  He stops by the Engearment studio for his 2nd podcast on his way back to Chile to edit 2 of his upcoming Nat Geo documentaries.   We talk about the challenges of summiting a 21K Chilean volcano in the middle of winter. Fighting for public access to the beautiful m...

Engearment 303 Day Colorado Giveaway! https://engearment.com/giveaway/engearment-com-colorado-day-giveaway-303/ Next Tuesday. 3.3.20, is an unofficial Colorado Day.  In celebration of all things Colorado, we teamed up with a bunch of Colorado businesses to do an awesome giveaway!   Never Summer Snowboards hooked up hats, stickers and a shirt Icelantic Skis hooked up some nice hats 10 Barrel donate...

Engearment Podcast with Sean Sewell - Pat Flynn on Love, Music, Creativity, and Alpacas Engearment Podcast with Sean Sewell - Pat Flynn jumps on for his second chat about life. We get deep into meanings of love, making music and so much more! Pat is the host of the Pat Flynn Podcast, owner of Chronicles of Strength , Strong On! and a published author with many top books on Amazon. He is also a fat...

Engearment Podcast with Sean Sewell - Michael "Doc" Hartle CSCS, CCSP Master SFG Instructor Doc is a legend in the strength training community. I met him at the StrongFirst SFG1 certification in 2019 and then took the SFL a few months later with him. He is a wealth of knowledge and has a great sense of humor.  You may even find him humerus (inside joke for StrongFirst family!)    Doc has played se...

Engearment Podcast with Sean Sewell - Joel Einhorn Founder of HANAH on Advocating for Ayurvedic Healing and Working with Jimmy Chin, Travis Rice, Jeremy Jones, and So Many More Amazing Athletes! Joel founded HANAH after sustaining major injuries during training for his second Ironman in Prague.  He met an Ayurvedic Dr. that helped him recover, and in the process, become an advocate for Ayurveda. I...

Engearment Podcast with Sean Sewell - What to Look Forward to in 2020 - Outdoor Retailer, StrongFirst, HANAH and more! This episode is an experiment in audion and video as well as a recap of 2019 and what to expect from Engearment in 2020. 2019 was an amazing year for us.  I was very stoked to take the staff from 3 of us to 25 awesome and dynamic writers! The angles the team sees the world is abso...

Engearment Podcast with Sean Sewell - Scott Yorko and Ryan Irvin - Adventure, Misadventure, Splitboarding, Interviewing the most rad skiers in the world and much more! I met Scott Yorko at the Backpacker Magazine headquarters in Boulder.  There, I was working with FourPoints and I put the AIM crew though an outdoor workout with battle ropes and kettlebells and we had a blast.  The next time we got...

Engearment Podcast with Sean Sewell - Kyle Miller, Professional Splitboarder, Adventurer and CloudBerry Ninja Kyle Miller has been an icon in the splitboard community for years.  He has detailed trip notes on his MANY adventures on his website -  http://www.whereiskylemiller.com He also runs the biggest splitboard community on Facebook - Splitboard Commune Worldwide.   Kyle is one of the most down...

Engearment Podcast with Sean Sewell - Eric Larsen the Polar Explorer A Life of Adventure Eric grew up in Wisconsin and enjoyed exploring the outdoors at an early age. He embraced his love for being outside and tuned his passion into a carrier.  Finding ways to support his vision of being a professional camper and exploring the most extreme places on Earth.  He is the first person to reach the thre...

Engearment Podcast with Sean Sewell - Aleks "The Hebrew Hammer" Salkin - StrongFirst, Omaha, John Grimek, Matt Furey and SO MUCH more! Aleks is such a blast to chat with.  Grab a couple of coffees and get ready to enjoy this conversation.  There is SO MANY actionable takeaways in this discussion.  From driving "borrowed" cars and suffering for passion's sake.  To living in Isreal and now Omaha.  V...

Engearment Podcast with Sean Sewell - Pat Flynn, Generalist, Musician, Fitness Coaching Legend, Published Author and Black Belt in Awesomeness Patt Flynn is a certified badass and kind person.  From creating books that have peaked on Amazon (Paleo for Dummies, Fast Diets for Dummies, How to be Better at Almost Everything, etc.) to shredding on the guitar and more. This man is a blast to chat with....

Engearment Podcast with Sean Sewell - Leah Kay of Soulvation Society Leah Kay has a very interesting and inspiring background.  Growing up in Fargo, to pursuing a Ph. D. to packing up in her Jeep and moving to Colorado. She leads a massive following of strong women and embodies what it is to be a successful entrepreneur.  You will enjoy this episode!  Follow Leah on Instagram -  https://www.instag...

Engearment Podcast with Sean Sewell - Kevin Webber of FourPoints Bar - Washington DC, Hemp, CORE Act Kevin is the co-founder of FourPoints Bar. A slow-burn energy bar made from real foods (and one that I personally support!)  We talk about FourPoint's mission to do good by 1) creating a great energy bar and 2) advocate for nature. They are good on their word and make it easy for the consumer to jo...

Engearment Podcast with Sean Sewell - Backcountry Beacon Bash! with Wade Lancaster and Will Coleman This Saturday 11/9/19 will be the second annual Backcountry Beacon Bash!  Located at Loveland Valley Ski parking lot.  Lots of vendors, food, and beer.  Come raise money for CAIC and meet fellow backcountry skiers and snowboarders!  Learn how to use a beacon, probe, and shovel.  Participate in Mount...

Engearment Podcast with Sean Sewell - Katie Prendergrast of KPX Fitness Katie is a NASM certified personal trainer, Precision Nutrition coach, and Crossfit athlete.  She has a great story of moving from Ohio to Colorado, to live the outdoor life and enjoy snowboarding, climbing and other sports.  She is one of the most educated fitness pros I have worked with.  We are both trainers at a local Denv...

Erin Macahan is a very driven and passionate person.  She Co-Founded Project Bike Love  http://www.projectbikelove.org  with Dr. Belen Ramirez.  A wonderful program that empowers young women with the gift of biking.  This is a really amazing and inspiring story and I know you will dig it.   Project Bike Love is heading back to Paraguay this Thanksgiving to deliver bikes and you can help.  Visit th...

Ben Nelson and Aaron Cash of Huck Adventures go over the new app, new rewards system, and upcoming awesomeness from Huck Adventures.  This is our second time interviewing Ben Nelson. He has BIG ideas for Huck and we love it. Aaron and Ben delve deep into the cryptocurrency that is Huck Bucks.  How Huck members can earn a reward for being a good member, writing gear reviews, and many other tasks. L...

This is our second show featuring our good friend Will Coleman.  In the last show, he was getting ready to climb Mt. Rainer and have heart surgery.  Not on the mountain, after!  He succeeded in both and is now living life as Will 2.0 He is leading climbs as SAI guides, repping Weston Splitboards in alpine jorts, climbing, biking and running all over the place and living life up. We sit down and ta...

Sean Sewell sits down with Jordan Larson of Cairn Guides to learn more about how Jordan and his outdoor guides help people get outside and learn more about nature, and themselves. Jordan's background is in phycology and he has spent a decade in the field, working on helping people with mental health.  Through his experiences, he has found ways to help his clients with depression, anxiety, dementia...

Sean Sewell visits Monkii HQ South in Boulder to chat with Monkii Dan about the new Monkii 360, training philosophy, Dan's history of being a wildland firefighter, ranger and all-around wild man, and much, much more.   Every time we hang out with Monkii Dan, it is an adventure.  From winter camping trips, splitboarding, and suspension training in the snow, to deep dives into philosophy and creativ...

Hey outdoor-loving gear and fitness friends!  In this episode, I cover some of the newest Engearment.com reviews, stories and more.  This week Pavel's audiobook version of Th Quick and The Dead came out.  In it, I am quoted for mountain training using the StrongFirst Strong Endurance protocols.  It blew my mind!  So grateful to Pavel and the StrongFirst HQ. Engeament write-ups: Will Coleman comple...