Engearment with Sean Sewell

Engearment Podcast - Michael "Doc" Hartle - Master StrongFirst Instructor Doc jumps on for round 2 of covering his time as a semi-professional football player, 25+ years of chiropractic practice, and being a StrongFirst Master Instructor. In fact, Doc was my Team Leader for the last SFG1 as well as the SFL (which he and Pavel put together). So, I have a great appreciation for him and the way he te...

Engearment Podcast - John Sears of Gregory Backpacks - Unlikely Hikers We get to take you, the viewer and listener, to the Gregory Backpack Headquarters for a look at some really great projects they are working on. Vice President John Sears gives us a rundown of their collaboration with Unlikely hikers. A diverse, plus-size, inclusive group that encourages people of all backgrounds and sizes to ge...

Engearment Podcast - Pat Flynn on Pavel, N64 and Content Creation My man Pat Flynn hops on to talk about Nintendo 64, nostalgia with classic video games, evergreen content creation, why we appreciate Pavel's work, and how to adjust intermittent fasting to suit your life. You can learn more about Pat here - https://www.chroniclesofstrength.com His books on Amazon - https://amzn.to/39bX2Tu

Engearment Podcast from Jones Pass - Dometic Teaser, Working with Pavel, Vasque, Ski Pulk, new writer Katie Botwin This 15-minute recap of what the Engearment Team is up to, the articles and videos they have created, and what we are working on. Pavel will be hosting a Strong Endurance event at our gym in November. You can attend! Dometic 55l cooler and battery New writer Katie Botwin Vasque boot r...

Engearment Podcast - MADE High End Custom Ski and Snowboard Clothing   Dustin Butcher and his two co-founders, Cheryl LeBarr and Capri Philip (both Arc'teryx alum), have created MADE. MADE is a technical apparel brand that is completely made-to-measure and custom, finally allowing people to stop making sacrifices when shopping for technical apparel that fits perfectly while still having the featur...

Engearment Podcast Catch Up - GoreTex, Peak Design, Jack Wolfskin, Patagonia This is a 15-minute video podcast to cover what we have been working on and what we are going to be covering. Learn who will be on the podcast next and what companies we are working with! Jack Wolfskin Patagonia DAS Light Peak Design Dufflepack NOMATIC backpack GoreTex Pro Shell (NEW!) MSR Kane Mustang Survival Callan Bib...

Engearment Podcast Brad Kearns Round 2 - Two Meals a Day Book Engearment Podcast Brad Kearns Round 2 - Two Meals a Day Book Brad Kearns jumps on the Engearment Podcast with Sean Sewell to chat about the new book he and Mark Sisson have written, called "Two Meals a Day". I received an advance copy and have found it to be a very well-written and approachable book on how to eat healthy, intermittent...

Last week's podcast in 360 from Jones Pass was such a blast, that we did another one on the way up this week! We had meetings with Patagonia, MSR, GoreTex, Mountain Hardwear, Dometic, Thermarest, Gregory, Mystery Ranch and several other companies this week. This is a recap of that. We are testing out the new Gore-Tex Pro shell and some ski clothes from next season for Mountain Hardwear as well Bra...

Engearment Podcast Live From Jones Pass at Sean's Run   This is a quick episode that was recorded during a good snowstorm, at the base of what is known as "Sean's Run" at Jones Pass.  This is my second home LOL.  We were out doing some backcountry skiing and splitboarding when I recorded this.  This episode goes over what we are working on, who is coming on the podcast next, and is really a great...

Engearment Podcast Cody Jarrett SFGII - Expedition Strength - New Father, Bikepacker and teacher Cody Jarrett is a StrongFirst certified SFGII kettlebell coach, new father (as of 3 weeks ago!) bike packer, outdoor lover, and teacher. He has a fun story of how he became a coach, what he likes to do for fun, and the gear he uses. This is a fun and actionable conversation with a great guy. He is one...

Pat Flynn -One Kettlebell Workout, Important over Urgent Projects My Good friend Pat hops on the Engearment Podcast to go over his new 1 kettlebell workout plan - Kettlebell ONE. His daily routines, how he compartmentalizes time for projects, areas in his home for certain activies and how you can be more productive. We also talk about intermittent fasting, creativity, nocturnal eating, curiosity a...

Engearment Podcast Matthew Flaherty 3 - StrongFirst SFGII, SFB, Flexible Steel Matt hops on for round 3 of happy hour of the Engearment Podcast. I have had the pleasure of learning from Matt at Flexible Steel which we hosted at our gym - Axistence Athletics. We talk about Ground Force Method, Breath course, his path to working with Brett Jones and Iron Tamer Dave Whitley (both have been on the Eng...

Sven Rieger StrongFirst Germany, SFGII, SFB, SFL, Team Leader Sven is a kind leader and full of great wisdom.  We had such a great time chatting on this episode that there will have to be several more episodes just to begin to cover the knowledge and stoke he has! We cover how he started with fitness and education.  What we think are the most important attributes to being a fitness and health prof...

Pat Flynn on Pavel, Dan John, What we have learned in 2020 and Adversity   Pat Flynn joins Sean Sewell on the Engearment Podcast for a Holiday Special.  Covering Dan John and Pavel releasing a new version of Easy Strenth. How Pavel's methods have inspired both of us.  What it is like to work with Pavel and Dan.  Also, what we have learned from 2020.  The opportunities for growth and appreciation....

Monkii Dan on Bison, Home Fitness, Cold Exposure and Prime Rib Monkii Dan shares a lot of great ideas in this one! Here are some links for you learn more: https://monkii.co Solo Stove - https://snp.link/ccee90c6 BioLite - https://snp.link/2c4652dd Patagonia Untethered Kit review - https://engearment.com/backpacking/patagonia-untethered-kit/ Rep Kettlebells - https://www.repfitness.com/catalog/prod...

Engearment Podcast with Sean Sewell -Monkii Dan, Quick, and the Dead, Training for life, Wilderness Firefighter monkii Dan is such a great guy. Usually, we are climbing mountains, winter camping, splitboarding and hanging out in trees.  Today, we go over how we use "grease the groove" training, implementing Quick and the Dead, work with Pavel, new monkii products. We also give thanks fo those who...

Engearment Podcast with Sean Sewell - Pavel, Strong Endurance, Beacon Bash   Live, from Vail Pass, its the Engearment Podcast! We are getting ready to work with Pavel for the Strong Endurance Seminar this weekend (just a few hours away!)  Beacon Bash updates - how you can win a complete set up - beacon, shovel, probe, skis, coffee and more!  

Engearment Podcast - Pat Flynn, Aleks Salkin, Sean Sewell - Big Boys Halloween Special Round 3 of the Big Boys coming at you on Haloween. Learn why Aleks got kicked out of Hawaii.  It is a fun story! Our take on the lockdowns, how it has affected people in ways that we can not measure.  Meaning, its effect on mental well-being, ability to safely do things in person, and how each of us is doing our...

Engearment Podcast - Gear, StrongFirst and ATEM Mini 3 camera setup   Here is a 15 minute recap of the gear we are testing, upcoming StrongFirst Strong Endurance event at our gym with PAVEL!!! using a Black Magic ATEM Mini HDMI switch with RODE Wireless Go mic while covering teaser review on:   @Patagonia DAS Parka Working with Pavel for @StrongFirst Strong Endurance @Goal Zero Torch 500 and Lante...

Engearment Podcast with Sean Sewell - Strong Endurance, Patagonia, and more In this quick episode, we cover the reviews we have just finished, reviews we are working on, the Holiday Gift Guide, and how to take care of your gear (Nikwax!) We also cover the StongFirst Strong Endurance event we are hosting at our gym - with PAVEL!. How cool?!? I am using the 3 camera system I will be using to stream...

Engearment Podcast - Big Boys Edition - Pat Flynn, Aleks Salkin and Sean Sewell   We had so much fun doing the Big Boys podcast a few weeks ago, that we had to do it again! And, we will be doing these more often as well. We cover ideas on minimalist fitness vs specific programming.  The best metal songs ever.  Flexible Steel. Pavel. Strong Endurance. And lots of laughter. 

Engearment Podcast with Sean Sewell - Using GoPro Hero 8 as a Webcam This 15-minute video podcast was recorded using a GoPro Hero 8 through Zoom.  The audio is not synced up with video very well.  This might be an error on my part, or this could be how delayed it really is.  Which is pretty delayed!  Something to look into...  I usually use a Panasonic G7 into an Elgato capture card.  Just so you...

Chris and Eric Martinez - How to Make the Most of Life   Chris and Eric Martinez are brothers, entrepreneurs, positive thinkers and fitness pros.    We cover their "why", how they started in the fitness industry, what they have learned over the years, what YOU can do about your business, and how to maximize each day.    This was a very fun discussion and we will definitely have more in the future....

Chili Pad - Tara Youngblood - How to Maximize Your Sleep   Tara is the Co-Founder of Chili Technology.  You have heard many of the previous guests (Brad Kearns, Dr. Craig Marker, Eric Frohardt) talk about the Chili Pad and how it has helped them.   In this very educational and helpful discussion, Tara shares with us the research she and her husband put into creating the Chili Pad.  What you can do...

Engearment Podcast Sean Sewell, Pat Flynn, Aleks Salkin - Social Media, Comparison, Your "Why"   Aleks and Pat join for a lively chat covering a lot of great topics. From social media strategies that have worked (and many that have failed) to deeper topics of compassion, curiosity, learning, and avoiding comparison. Some humor - Michael Caine Training - https://www.youtube.com/watch?v=kNs4p-aTiQI...