EnergyMD Podcast

In this episode, Evan H. Hirsch, MD, walks you through the three levels of treatment for chronic fatigue syndrome (CFS), Myalgic Encephalomyelitis (ME), and Long COVID (LC), based on the severity and complexity of symptoms.  Drawing from both clinical experience and research, Evan outlines a practical way to think about fatigue, helping clarify why certain interventions work in some cases and not...

In this episode, Evan H. Hirsch, MD, guides you through a powerful 4-step mindset practice to support your nervous system as you move into the new year. These trauma-informed techniques (gratitude, safe envisioning, belief flipping, and empowering questions) are designed to retrain the brain, reduce stress, and improve healing outcomes for those with chronic fatigue and long COVID. These steps are...

In this episode, Evan H. Hirsch, MD, breaks down the five essential ingredients every healthcare provider needs to offer if they want to truly help you recover from chronic fatigue and long COVID. Drawing on his experience with thousands of patients, Evan explains why most people stay stuck in their symptoms, even when they follow protocols, take supplements, or see specialists. Healing isn't just...

In this episode, Evan H. Hirsch, MD, shares how long it really takes to recover from long COVID, and why most people need more time (and deeper healing) than they expect. If you've tried multiple treatments without results, this conversation brings clarity, guidance, and renewed hope. He breaks down the "toxic 5" (heavy metals, chemicals, mold, infections, and nervous system dysfunction) and expla...

In this episode, Evan H. Hirsch, MD, speaks with Katie Kimball, CSME, to explore how exhausted parents can reclaim energy and stability at home by building a true "family team." Together, they unpack how life skills, chores, and food prep can become empowering tools, especially for families navigating chronic fatigue or long COVID. Katie Kimball helps change kids' relationship to food, both throug...

In this episode, Evan H. Hirsch, MD explores why nicotine therapy doesn't always work for people with long COVID and chronic fatigue syndrome and what you can do instead. He breaks down how the toxic load in your body, especially the "Toxic Five," can interfere with recovery and explains how to optimize your healing approach even when nicotine doesn't deliver results. If you've tried patches, loze...

In this episode, Evan H. Hirsch, MD speaks with Dr. Ritamarie Loscalzo about the hidden hormone imbalances behind fatigue, and how restoring the thyroid, adrenals, and insulin response can help you reclaim your energy.   Dr. Ritamarie is the founder of the Institute of Nutritional Endocrinology and an internationally recognized leader in functional health. A Doctor of Chiropractic with certificati...

In this episode, Evan H. Hirsch, MD speaks with mold and air quality expert Michael Rubino about how to properly inspect and remediate mold, and why most homes are not being handled correctly.   Michael Rubino is the founder of HomeCleanse, host of the Never Been Sicker podcast, and Chair of the Change the Air Foundation. He's a leader in the fight against toxic indoor environments and is on a mis...

In this episode, Evan H. Hirsch, MD explains what a Herxheimer (die-off) reaction really is, how to recognize it, and why you don't need to feel terrible to get better. He breaks down how toxins like heavy metals, chemicals, molds, and infections are released from tissues during detox, and how to move through the process gracefully instead of suffering from excessive inflammation and crashes. Lear...

In this episode of the EnergyMD Podcast, Evan H. Hirsch, MD speaks with homesteader, goat trainer, and EMF-awareness advocate Julia Lupine about the overlooked connection between electromagnetic fields (EMFs) and fatigue, sleep issues, mood changes, and chronic illness. Julia is a homesteader, goat trainer, author, primitive skills enthusiast, backpacker, gardener, herbalist, and songwriter. She's...

In this episode, Evan H. Hirsch, MD speaks with Dr. Jennifer Pfleghaar, DO, to unpack the often-misunderstood transition of perimenopause and how it connects to blood sugar issues, weight gain, GLP-1 medications, and chronic fatigue.   Dr. Jen Pfleghaar is a double board-certified physician in Emergency and Integrative Medicine who helps people heal by getting to the root cause. A graduate of Lake...

In this episode, Evan H. Hirsch, MD, breaks down why many people with ME/CFS and long COVID continue to feel tired even after treating Epstein-Barr Virus (EBV). If you've tried antivirals, herbs, or IV treatments and still aren't better, this episode explains why that may be the case.   Evan reveals how immune dysfunction, toxic overload, and the full Toxic 5, heavy metals, chemicals, molds, infec...

In this episode of the EnergyMD Podcast, Evan H. Hirsch, MD speaks with Aumatma Simmons, ND, a holistic fertility expert and best-selling author, about the deeper causes behind infertility that most doctors overlook, and how energy and reproductive health are intricately connected.   Dr. Aumatma is a seasoned Naturopathic Doctor and board-certified in Naturopathic Endocrinology, with 18 years of c...

In this reaction video, Evan H. Hirsch, MD, founder of the EnergyMD Method, shares his professional insights on a SciShow episode titled "Exercise Actually Makes Chronic Fatigue Syndrome Worse." As someone who has helped hundreds of people resolve chronic fatigue and long COVID, Evan breaks down the key points of the video, offering clarifications and expert commentary from over a decade of experi...

In this episode, Evan H. Hirsch, MD explains why targeting parasites alone isn't enough, and what's really needed to overcome chronic fatigue and long COVID.   While parasites can contribute to fatigue, brain fog, and other debilitating symptoms, they are often just one part of a bigger picture. Evan explains why the body's 'Toxic 5' (heavy metals, chemicals, molds, infections including parasites,...

In this episode, Evan H. Hirsch, MD shares an in-depth look at EBOO therapy (Extracorporeal Blood Oxygenation and Ozonation) and whether it's the right choice for people dealing with ME/CFS and Long COVID.   EBOO therapy is designed to oxygenate and ozonate the blood, with potential benefits like killing infections, boosting mitochondrial function, and removing heavy metals. While this sounds prom...

In this episode, Evan H. Hirsch, MD explains how to recognize, manage, and move through die-off reactions (also known as Herxheimer responses) during recovery from ME/CFS and long COVID. These temporary flares can occur as the body starts eliminating heavy metals, mold, infections, and other toxins, and they don't have to derail your healing. Evan shares the exact 4-step system used inside the Ene...

In this episode, Evan H. Hirsch, MD, explores why brain retraining alone is often not enough for full recovery from ME/CFS, long COVID, or fibromyalgia, and what else needs to be addressed in these cases. Nervous system retraining is powerful, but for many people it's only one piece of the puzzle. Evan breaks down the most common reasons people don't fully heal after completing brain retraining pr...

In this episode, Evan H. Hirsch, MD explores the similarities and differences between Long Covid and Chronic Fatigue Syndrome (ME/CFS), and why understanding their shared root causes is crucial for lasting recovery.   Both conditions often present with fatigue, brain fog, post-exertional malaise, sleep issues, and nervous system dysfunction. But recovery requires more than just symptom management,...

In this episode, Evan H. Hirsch, MD, dives into what might be missing when Lyme treatment fails to resolve your symptoms.   Despite protocols involving antibiotics, herbal therapies, or long-term support from specialists, many individuals find themselves still dealing with chronic fatigue, joint or muscle pain, brain fog, anxiety, and sleep disturbances. Evan explains why this happens, highlightin...

In this episode, Evan H. Hirsch, MD speaks with Dr. Njideka N. Olatunde about Touchology, a hands-on healing method that combines ancient reflexology wisdom with emotional and spiritual wellness to address chronic pain, stress, and the deeper roots of illness. Dr. Olatunde is a leading expert in the integration of traditional healing practices with modern medicine. As a Naturopath, Master Reflexol...

In this episode, Evan H. Hirsch, MD speaks with Dr. Diana Driscoll about the surprising role of acetylcholine in restoring nervous system function and addressing conditions like POTS, ME/CFS, gastroparesis, and post-COVID symptoms.   Dr. Driscoll shares her inspiring journey from being a severely affected POTS patient to becoming one of the leading experts in autonomic nervous system dysfunction....

In this episode, Evan H. Hirsch, MD, speaks with Rosa about her experience in the program and how it led to a powerful transformation after years of battling chronic fatigue, food sensitivities, and environmental allergies. Rosa shares how her energy increased, her reactions to foods and supplements improved, and how nervous system retraining helped her reconnect with her body and emotions. Her st...

In this episode, Evan H. Hirsch, MD shares a personal update 11 days after his dental cavitation surgery. He talks about how his recovery is progressing, the improvements he's noticing, and the detailed healing protocol he's following, ranging from supplements and probiotics to acupuncture, diet, and lifestyle adjustments. Evan reflects on why cavitations matter in the larger picture of chronic fa...

In this episode, Evan H. Hirsch, MD shares a personal update just three days after undergoing dental cavitation surgery. He walks through how the procedure went, why he chose to do it, and the exact recovery protocol he's using to support healing; including supplements, binders, hydration, and oral care strategies. Evan explains what dental cavitations are, why they're often overlooked in cases of...