Enduro Method

Enduro Method

Health EN ↓ 66 episodes

Hosted by Joshua Rempel and Dayne Toney, the Enduro Method podcast discusses the latest in training, performance, recovery, and all things dirt bikes.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Enduro Method

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Apr 2, 2024

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Episodes

Moab Hard Enduro with Joe Nemeth and Mesa Lange 02.04.2024

On this episode of the Enduro Method Podcast, we sit down with Joe Nemeth and Mesa Lange, race directors for the first Moab Hard Enduro. Moab is recognized as a staple for fun nasty terrain in the dirt bike community, known for its endless slick rock and challenging obstacles. In this episode, we dive into everything about the race venue, and racing format and hear firsthand what this year's e...

Grinding Stone 2024 with Jim Flynn 18.03.2024

On this episode of the Enduro Method Podcast, we sit down with Jim Flynn, Race Director for the Grinding Stone Hard Enduro. Ginding Stone Hard Enduro has quickly become one of the most memorable venues in the series, from huge rock features to loose sand transitions, this Hard Enduro is one of a kind. With the knockout race format, it is a fantastic race for young and old amateurs alike, and as th...

IRC Endurofest 2024 - Koa Mauna Hard Enduro with Kalipi Olson 22.02.2024

On this episode of the Enduro Method Podcast we sit down with Kapili, Race Director of the 2024 IRC Endurofest Koa Mauna Hard Enduro in Haleiwa, Oahu. After a great event last year, Kalipi walks us through what he learned from last year and how that has impacted his course making and formatting for this year. Kalipi is keeping the spirit of Hawaiian Hard Enduro alive and well and unique to the sty...

Co Founder Devin Funaro of Crosslinked Components 02.02.2024

Devin Funaro and Bryce Barsnick were finishing up their Engineering degrees with a “Capstone Project”, at Colorado State University. They wanted to make use of the  opportunity to build something that they could later turn into a business. After throwing around some ideas, they landed on swingarm guards as the product for the project. But that was the easy part of the journey…With a solid idea to...

Evolution Of Our Training Philosophy 05.01.2024

After years of learning and evolving, we discuss some of our thoughts on training, riding, and training for riding. What are some of the biggest takeaways from working with Pro’s down to weekend hobbyists? How strong do you need to be? How fit do you need to be? How to structure your time and effort to get the most out of what you love to do the most? Give it a listen, and hopefully get some takea...

Justin Leineweber - King Of The Motos 2024 23.12.2023

Round 1 of the US Hard Enduro Premier Championship kicks off in Johnson Valley, California with The King of The Motos Hard Enduro. Race Director Justin Leineweber gives us the low down on this year's course and race format. If you decide to come out and give this a go, whether for your first time, or you are returning to the Valley for more, you will not be disappointed! __________________ End...

Dylan Santoro - How To Go Pro 15.12.2023

Dylan Santoro, also known as @cycoenduro on Instagram, has spent the last couple of years dedicated to improving his riding skills. Recently, he’s helping others do the same by organizing riding clinics, fostering not just his own growth but also that of others.  His overall finishes in the US Hard Enduro Series for the last couple of years have shown some remarkable progression and consistency. T...

Donald Funke - Amateur Rider and Practicing Chiropractic and Personal Trainer 10.12.2023

Donald Funke is a 61-year-old amateur rider. He started riding and racing later in life. Our conversation is geared towards some of the hurdles that older, entrepreneurial-type folks face regarding trying to balance all of the constraints on their time, and still make gains in fitness and progress in riding ability.  Enduro Method is an online strength and conditioning program built for those who...

James Stearns - 2024 Silver Kings Hard Enduro 03.12.2023

James Stearns from Inside Enduro is back with updates on the 2024 Silver Kings Hard Enduro. He discusses some of the tough decisions he has had to make regarding being a part of the US Hard Enduro Series, what his plans are in the future, and some big announcements regarding this year's epic event.  Enduro Method is an online strength and conditioning program built for those who ride by those...

Donner Challenge 2023 with Brian Garrahan 01.09.2023

Brian Garrahan is the race director for the upcoming Donner Challenge Race which is the last round of the 2023 US Hard Enduro West Championship Series. We cover details about the race format, and what you can expect to see at this year's event. From hill climbs to mountain bike racing, a hare scramble, and a hard enduro race, this year is not one to miss!  Enduro Method is an online strength a...

Jared Lambe - 2023 Erzberg Rodeo and US Hard Enduro Recap 07.08.2023

We sit down with Professional Hard Enduro, soon-to-be Endurocross rider, and Enduro Method athlete Jared Lambe. Jared talks about how he got into riding at a young age, the multiple disciplines he has progressed through, and about his experience racing Ezberg for the first time this year. We also cover the US Hard Enduro season to date and hear his thoughts on the growth of the sport.  Enduro Meth...

Building Fitness Is A Lot Like Building A House 09.06.2023

In order to build a house (or get stronger and fitter), you need blueprints (a training plan), you need tools and materials (nutrition), and a labor force to actually build the structure (workers). The manner in which all of this is proportioned and managed (time and consistency) will determine how robust and in what style your structure is built (finished product). Enduro Method Links: Enduro Met...

3 Strategies To Increase Your Performance On The Bike 19.05.2023

On today’s podcast, we talk about 3 different strategies or ways of organizing your riding into different categories to make some big improvements in your riding skill and ability. By doing this, you will be able to have more focus on specific areas and be able to get more out of your riding practice. Enduro Method Links: Enduro Method is an online strength and conditioning program built for those...

2023 Fallen Timbers Hard Enduro with Jeff Husted 02.05.2023

On this episode of the Enduro Method Podcast, we sit down with Jeff Husted, race director for the Fallen Timbers Hard Enduro in Little Hocking, Ohio. Jeff outlines what to expect at this year's race, how it has evolved, and gives some insight into some of the new exciting course editions. With a multiple-race format, everyone who comes out to brave the course is in for a lot of seat time, in w...

2023 Battle of the Goats Extreme Enduro with Tyler Mull 14.04.2023

On this episode of the Enduro Method Podcast, we sit down with Tyler Mull, race director for the Battle of the Goats Extreme Enduro. We talk about the race venue and logistics, some of the new additions to the course and how it has evolved over the years, and what kind of punishing terrain riders should expect this year. Round 1 of the AMA East Hard Enduro Regional Championship Series should start...

Core Strength 101 31.03.2023

In this rendition of the Enduro Method podcast, we are talking about all things core, from bracing strategies, to strength and stamina. We discuss how we think about it, train it, and ultimately why it is so important to what we do on and off the bike. Enduro Method Links: Enduro Method is an online strength and conditioning program built for those who ride by those who ride. We are Professional c...

2023 Silver Kings with James Stearns from Inside Enduro 03.03.2023

On this episode of the Enduro Method Podcast, we have a long conversation with James Stearns of Inside Enduro and the race director of Silver Kings Hard Enduro. We begin by discussing Jame’s background and experience of racing overseas, some racing etiquette, and how it has all helped to shape the Silver Kings Hard Enduro event. Then we dive into this year’s upcoming race. If you are just interest...

Steve Hatch Racing and Power Of The Mind with Steve and Denise Hatch 27.02.2023

On this episode of the Enduro Method Podcast, we sit down with Steve and Denise Hatch. Steve is a legend in the off-road community and Denise’s resume of professional athletes that she has worked with runs the gamut of different disciplines. It was truly an honor to sit down and talk to these two. Practice, discipline, mental fitness, and how to be a good student, are just some of the topics we we...

2023 IRC Endurofest - Hawaii with Kapili Olson 20.02.2023

On this episode of the Enduro Method Podcast we sit down with Kapili, race director of the 2023 IRC Endurofest on the North Shore of Oahu, Hawaii. Kapili talks about how he got into putting together such a unique event, race formatting, and some of the features that make racing on the island so special. Hawaiian ice is alive and well, and ready to greet all the competitors without prejudice! ...

Grinding Stone with Jim Flynn and Matt Musgrove 10.02.2023

On this episode of the Enduro Method Podcast we sit down with Jim Flynn, race director of Grinding Stone, and Matt Musgrove from US Hard Enduro. We talk about the new format and all things related to the 2023 Grinding Stone Race. Really looking forward to this one. If you are on the fence, hopefully this episode will persuade you to come out and experience the fun to be had at Grinding Stone for a...

James Flynn - 2023 KOM Recap, Training, and Constant Progression 03.02.2023

We sit down with Professional Hard Enduro and Endurocross rider James Flynn. James gives his thoughts on the first round of the US Hard Enduro Series, some insight into his training and thoughts about the rest of the upcoming season, and how consistent progress, no matter how small, can make huge gains in the long run. Find James: Instagram: @james_flynn_55 Youtube: @jamesflynn8366 Enduro Method L...

6 Things That Will Make You A Better Rider 20.01.2023

Today on the Enduro Method Podcast we discuss six things that will make you a better rider. Each one can be focused on individually, but the real magic happens when combining all six into a comprehensive and sustainable plan that can be worked on for years to come. Enduro Method Links: Enduro Method is an online strength and conditioning program built for those who ride by those who ride. We are P...

KOM 2023 with Justin Leineweber 06.01.2023

Justin is the Race Director for King of the Moto’s and will be organizing the 2023 KOM race in January. We discuss some highlights from previous years and go into details surrounding this year's race. What the race format is, how the GPS works, and a bunch of other great info about the event. If you are already signed up, or on the fence, this is a must-listen-to episode! @komjustin72 @ushardendur...

8 Week Hard Enduro Training Plan 23.12.2022

We go over what our 8-Week Hard Enduro Training Plan is, who it is for, what it can do for you, and what you need to be able to complete it. If it is something that you are interested in participating in, make sure to listen to the end as we have a discount code for you to use when purchasing the plan.  Enduro Method Links: Enduro Method is an online strength and conditioning program built fo...

If You Could Only Have One Piece Of Cardio Equipment, What Would It Be? 09.12.2022

In this episode, we cover a small range of typical pieces of cardio equipment and give some pros and cons for each one. We discuss what each machine can bring to the table, and what is being used from a muscular standpoint. But if you only could get one, we weigh in on what would be at the top of our list. Enduro Method Links: Enduro Method is an online strength and conditioning program built for...

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