Endurance Planet

Health EN ↓ 1253 episodes

Endurance Planet is the premiere podcast for runners, cyclists, swimmers, triathletes, obstacle racers, and adventure racers who want cutting-edge information, education and entertainment to fuel your endurance passion. We are owned by host Tawnee Prazak. Contact us at admin@enduranceplanet.com.

Episodes

OMM 22: A Final Goodbye and Thank You 17.05.2024 26:50

A Final Goodbye and Thank You

OMM 21: The Autobiography Series, Part 7 (Finale) 10.05.2024 43:39

The Autobiography Series, Part 7 (Finale)

ATC 365: The Last One - Signing Off With Our All-Time Top Takeaways and Tips For Athletes 03.05.2024 1:10:55

The Last One - Signing Off With Our All-Time Top Takeaways and Tips For Athletes

OMM 20: The Autobiography Series, Part 6 26.04.2024 41:23

The Autobiography Series, Part 6

Sock Doc 22: Sciatica (Or Is It?), Supporting Healthy Perimenopause/Menopause, And Steve's Top-3 All-Time Tips 19.04.2024 1:08:06

OMM 19: The Autobiography Series, Part 5 12.04.2024 1:06:01

The Autobiography Series, Part 5

ATC 364: The End Of An Era (An Announcement), Plus Mental Toughness Part 2 05.04.2024 1:03:46

Jess Gumkowski 22.03.2024 1:28:14

OMM 18 15.03.2024 40:36

ATC 363 08.03.2024 51:04

OMM 17: The Autobiography Series, Part 3 01.03.2024 48:30

HPN 39 (Part 2): Wrapping Up Our Top 10 Pillars of Lifestyle Medicine and Roots of Wellness 23.02.2024 1:01:23

Wrapping Up Our Top 10 Pillars of Lifestyle Medicine and Roots of Wellness

OMM 16: The Autobiography Series, Part 2 16.02.2024 37:20

ATC 362: Our Top Recovery Tools and Strategies, Morning vs Evening Workout Pros and Cons (Don't Do This Exercise First Thing), Plus: Healing Post Antibiotics 09.02.2024 1:05:43

Our Top Recovery Tools and Strategies, Morning vs Evening Workout Pros and Cons (Don't Do This Exercise First Thing), Plus: Healing Post Antibiotics

OMM 15: The Autobiography Series, Part 1 02.02.2024 34:32

The Autobiography Series, Part 1

HPN 39 (Part 1): Supplement Timing 26.01.2024 31:13

Supplement Timing

ATC 361 12.01.2024 1:10:25

OMM 14 05.01.2024 32:04

Caila Yates: Revisiting RED-S - Myths, Relapse Risk With Injury, Athlete Plates and Intuitive Eating, And Initiating Tough But Helpful Conversations 29.12.2023 1:08:38

Revisiting RED-S - Myths, Relapse Risk With Injury, Athlete Plates and Intuitive Eating, And Initiating Tough But Helpful Conversations

ATC 360: Tendon Healing, The Single Most Important Exercise, and Inside A Coach's Rehab Protocol 15.12.2023 1:02:55

Tendon Healing, The Single Most Important Exercise, and Inside A Coach's Rehab Protocol

Brad Kearns: From fasting to fueling in the morning (and why we recommend for athletes), peluva for 'natural movement' lifestyle and more 01.12.2023 1:02:42

From fasting to fueling in the morning (and why we recommend for athletes), peluva for 'natural movement' lifestyle and more

OMM 13 24.11.2023 24:51

ATC 359 17.11.2023 1:18:14

OMM 12: Navigating 'Non-Toxic' Part 2 - Lists and Products 10.11.2023 46:29

Navigating 'Non-Toxic' Part 2 - Lists and Products

Sock Doc 21: When Things Don't Go As Planned - Ankle Sprains and Migraines 03.11.2023 1:13:41

When Things Don't Go As Planned - Ankle Sprains and Migraines