EndoIRL Podcast

In today’s episode, we’ll explore some of the psychology behind living with a chronic illness, play a fun game together to separate myths from facts, and wrap things up with a story time, where I’ll share a personal experience that happened recently. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit endoirl.substack.com

In this episode, we sit down with our first guest- my husband, Zach. We talk through our relationship and how we navigate endometriosis and its challenges, together. Support is everything. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit endoirl.substack.com

Inflammation plays a major role in endometriosis—but it’s not always talked about in a way that actually helps. In this episode, we break down how inflammation shows up in the body (think pain, bloating, fatigue) and what might be triggering it day to day. I’m also sharing simple, realistic ways to support your body through nutrition, lifestyle shifts, and supplements. This is your reminder that h...

In the very first episode of EndoIRL, I'm sharing a little about who I am, my journey with reproductive health, and why I created this community. I'll also break down what endometriosis is and why conversations like this matter. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit endoirl.substack.com