Endo Battery

Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Christine Vaccaro, a double board certified urogynecologist, provides crucial insights about the often-overlooked challenges of surgical menopause and comprehensive hormone replacement therapy. She explains why the abrupt hormonal changes after ovary removal create a "rude awakening" for the...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Intimacy doesn't have to end when chronic pain begins - it simply requires thoughtful adaptation, clear communication, and a willingness to explore new pathways to pleasure. • Understanding the crucial difference between pain (stop immediately) and discomfort (slow down and get curious) • Expanding yo...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Gut Health & Endometriosis: What You Need to Know with Sarah Rae, RDN Registered dietitian Sarah Rae breaks down the powerful link between gut health and endometriosis, explaining how inflammation, the brain-gut connection, and diet impact symptoms. Learn evidence-based strategies to support your micro...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Registered dietitian Sarah Rae debunks common myths about soy and endometriosis, explaining why phytoestrogens may actually support—not harm—your health. Research suggests soy could even lower endometriosis risk! In this episode: ✅ Soy as a source of calcium & lean protein ✅ No strong evidence that s...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Mallory Oxendine, a licensed professional counselor and certified sex therapist, shares powerful insights about maintaining intimacy while navigating the challenges of endometriosis and chronic illness. She offers compassionate guidance on reframing our expectations of sex, communicating with partners, and...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Abhishek Mangeshkar breaks down why hormonal suppression only manages symptoms, while surgery removes endometriosis. He highlights key differences between these approaches and the serious long-term risks of hormonal treatments, including bone loss, heart disease, GI issues, mood disorders, and potentia...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Mona Orady breaks down the critical role of adhesion prevention in endometriosis excision surgery—key for protecting fertility and reducing pain. She shares expert techniques, from minimizing tissue trauma to innovative methods like suspending ovaries during healing. Learn how proper surgical strategie...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Think endometriosis is just a bad period? Or that pregnancy cures it? Think again! In this myth-busting episode, we’re cutting through the noise and delivering facts about endometriosis and adenomyosis. Learn what these conditions really are, why they’re often misunderstood, and how misinformation impacts...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Nick Fogelson, an expert excision specialist with formal neuropelviology training, explains how endometriosis affects nerve pathways and creates specific pain patterns. He shares valuable insights on identifying and treating nerve compression and endometriosis lesions that directly invade nerves. • All...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Expert excision specialist Dr. Lora Liu reveals what patients should expect during post-surgery follow-ups, emphasizing the critical importance of receiving pathology reports. We discuss the non-negotiable documentation patients deserve after endometriosis excision surgery and how these records confirm exa...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Endometriosis is more than just a medical condition—it’s a relentless battle against misdiagnosis, systemic healthcare failures, and societal stigma. In this powerful episode, we shares our deeply personal journeys with chronic pain, shedding light on the emotional toll of navigating an often dismissive me...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Understanding the complexities of excision surgery and its role in managing endometriosis is crucial for patients. Our expert guest, Dr. Lora Liu, shares her wealth of experience in this field, offering insights about what to expect from the surgery and recovery process. • Discussion on the effectiveness o...

Send us a text with a question or thought on this episode ( We cannot replay from this link) In this episode of Endo Battery , we sit down with filmmaker Fisayo Thompson as she shares her powerful journey with endometriosis and the cultural stigmas surrounding chronic illness. Through her documentary Walking Through Walls , Fisayo exposes the systemic failures in healthcare and the critical role o...

Send us a text with a question or thought on this episode ( We cannot replay from this link) This episode is full of links that correlate endo, menopause, and "medical management" and possible links to oral health.  Periodontal disease and endometriosis: analysis of the National Health and Nutrition Examination Survey https://www.sciencedirect.com/science/article/pii/S0015028207043841 To...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Navigating menopause while managing endometriosis can feel like a battle with conflicting information and limited options. In this episode, we sit down with Vanessa Weiland, a primary care nurse practitioner and certified menopause specialist , to uncover the truth about menopause, hormone replacement ther...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Grief isn’t just about loss—it’s about learning to navigate change, especially when living with chronic illness. In this powerful episode of Endo Battery , Dr. Natasha Trujillo joins us to explore how generational grief shapes our emotional responses and how perfectionism, acceptance, and resilience play a...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Join us for a transformative conversation with the inspiring Dr. Niva Jerath and legendary tennis coach Rick Macci as we dive into the power of perspective, resilience, and gratitude. In this compelling episode, we explore their collaboration on the book "Billion Dollar Mind," where they share ac...

Send us a text with a question or thought on this episode ( We cannot replay from this link) This episode delves deep into the latest research on endometriosis, emphasizing the critical importance of complete surgical excision and its substantial benefits for patients' quality of life, particularly regarding sexual health. We discuss how laparoscopic surgery can significantly improve the over...

Send us a text with a question or thought on this episode ( We cannot replay from this link) In this eye-opening episode, we sit down with the renowned hernia specialist, Dr. Shirin Towfigh, to explore the often-overlooked connection between hernias and chronic pelvic pain in women. Dr. Towfigh sheds light on the challenges of diagnosing no-bulge hernias, the role of gender bias in delayed or miss...

Send us a text with a question or thought on this episode ( We cannot replay from this link) Are you struggling to navigate the healthcare system for endometriosis? In this episode, Dr. Jeff Arrington, a renowned expert in endometriosis care, sheds light on how insurance structures fail to support skilled excision surgeries and why this creates barriers to receiving the gold standard of care. We a...

Send us a text with a question or thought on this episode ( We cannot replay from this link) As 2024 comes to a close, we’re turning up the inspiration and giving you a glimpse of what’s ahead in 2025! In this special episode, we reflect on the powerful conversations and stories we’ve shared—from navigating surgical menopause to uncovering hidden pain triggers—and the incredible insights from expe...

Send us a text with a question or thought on this episode ( We cannot replay from this link) As we close out 2024 and our Endo Year Reflection series, this episode dives into one of the most important topics in endometriosis care— surgical mapping . Join me as I reflect on the insights from my conversation with Dr. Ramiro Cabrera in Episode 88, where we discuss why surgical mapping should be the g...

Send us a text with a question or thought on this episode ( We cannot replay from this link) In this episode of Endo Battery , we reflect on some of the highlights in our Endo Year Reflections series and explore key insights from this years conversations. From tackling the complexities of diet and endometriosis to discovering natural remedies for pain management, this episode covers it all.  In th...

Send us a text with a question or thought on this episode ( We cannot replay from this link) The episode reflects on critical insights shared with Dr. Cindy Mosbrucker in episodes 84 and 85 about endometriosis care, highlighting the need for specialized knowledge and patient advocacy. We gained a deeper understanding of pain management, the implications of treatment decisions, and the importance o...

Send us a text with a question or thought on this episode ( We cannot replay from this link) In this episode we reflect back on two inspiring episodes that remind us that there is a need for accessible and equitable healthcare. We're reflecting back on episodes 82, 89, and 90 from guests Chanda Hinton and Bryce Rafferty. Their journeys reveal the gaps in traditional medical models and advocat...