Alanna
Endo Battery
Welcome to Endo Battery, the podcast that's here to journey with you through Endometriosis and Adenomyosis. In a world where silence often shrouds these challenging conditions, Endo Battery stands as a beacon of hope and a source of strength. We believe in the power of knowledge, personal stories, and expert insights to illuminate the path forward. Our mission? To walk with you, hand in hand, through the often daunting landscape of Endometriosis and Adenomyosis. This podcast is like a warm hug for your ears, offering you a cozy space to connect, learn, and heal. Whether you're newly diagnosed...
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
QC: Trauma vs Grief: Finding Clarity 02.06.2025 5:41
Send us a text with a question or thought on this episode ( We cannot replay from this link) Licensed therapist Shawn Whitney explains how our bodies experience trauma and grief in similar ways, making it difficult to differentiate between them when navigating chronic illness. The most important aspect of healing is acknowledging the true significance of our experiences rather than minimizing them...
QC: Robotic vs. Laparoscopic Surgery 28.05.2025 4:35
Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Jeff Arrington, renowned excision specialist and patient advocate, shares his expert perspective on the differences between minimally invasive laparoscopic surgery and robotic surgery for endometriosis treatment. He explains that surgical success depends more on the surgeon's training and comfort...
QC: Beyond Endometriosis: Understanding Nerve Pain in the Pelvis 27.05.2025 5:34
Send us a text with a question or thought on this episode ( We cannot replay from this link) Professor Marc Possover transforms our understanding of chronic pelvic pain by targeting the pelvic nerves directly when traditional treatments fail. His pioneering work in neuropelviology bridges gynecology, neurology, and minimally invasive surgery to bring relief to patients who've been told to sim...
QC- "You Look Fine" - The Hidden Grief Nobody Talks About: With Shawn Whitney 23.05.2025 5:11
Send us a text with a question or thought on this episode ( We cannot replay from this link) Chronic illness grief differs significantly from the grief experienced after death—it's complicated, ongoing, and often invisible to others. Shawn Whitney, a licensed therapist specializing in trauma-informed care, explains how this "complicated grief" compounds daily as individuals continue...
Beyond Excision: Why Your Nerves and Neuropelviology Hold the Truth About Your Pain, With Prof. Marc Possover 21.05.2025 1:10:12
Send us a text with a question or thought on this episode ( We cannot replay from this link) Professor Marc Possover reveals how our nervous system drives endometriosis pain and offers practical tools for managing symptoms through vagus nerve regulation. This groundbreaking conversation challenges traditional views of endometriosis by exploring neuropelviology – the study of pelvic nerves – and ho...
QC: You Have Permission to Walk Away from Medical Gaslighting 20.05.2025 5:34
Send us a text with a question or thought on this episode ( We cannot replay from this link) Kimether Redmon shares powerful strategies for setting the tone of respect with healthcare providers and knowing when to walk away from medical gaslighting. • Come prepared with a one-page symptom summary, tracking information, and imaging reports to guide the conversation • Ask providers to explain what l...
QC: Surgical vs. Non-Surgical Endo Management: Risks, Tools & Truths With Dr. Jeff Arrington 15.05.2025 5:33
Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Jeff Arrington joins us to discuss accessible endometriosis management options and surgical considerations for patients at different stages of their journey. We explore alternatives to excision surgery, the relationship between round ligament pain and endometriosis, and the real risks of deep excision...
QC: The Silent Cost of Delaying Hormone Replacement: With Dr. Christine Vaccaro 13.05.2025 7:17
Send us a text with a question or thought on this episode ( We cannot replay from this link) Surgical removal of reproductive organs creates an abrupt hormonal shift that requires thoughtful planning and preventive care. Dr. Christine Vaccaro discusses the importance of pre-surgical hormone replacement therapy planning and the significant risks of delaying treatment after ovary removal. • Preventi...
QC: SIBO or Just Need to Poop? Is The Low FODMAP Diet Beneficial? 09.05.2025 6:16
Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Zachary Spiritos demystifies SIBO treatment for patients with complex conditions like endometriosis and mast cell activation syndrome. He cuts through the noise with a straightforward approach to this commonly misunderstood digestive condition, explaining why it's often simpler to treat than many...
Not on the Table: The Science Behind Period Cramps and What’s Still Missing 07.05.2025 44:45
Send us a text with a question or thought on this episode ( We cannot replay from this link) Kate Downey shares her 22-year journey through debilitating period pain and her quest for answers that ultimately led to creating her podcast "Cramped." Through extensive research and interviews with experts, Kate uncovers why period pain remains so misunderstood despite affecting hundreds of mil...
QC: Navigating Diet Conflicts: Endometriosis Meets PCOS Meets Intermittent Fasting With Sarah Rae 06.05.2025 5:18
Send us a text with a question or thought on this episode ( We cannot replay from this link) Registered dietitian Sarah Rae shares evidence-based nutrition strategies for those managing both endometriosis and PCOS simultaneously. She explains why balanced blood sugar is crucial for both conditions and how protein intake, fiber, and healthy fats support hormone regulation. • Similar nutrition appro...
QC: Communicating Intimacy Challenges Without Losing Connection With Mallory Oxendine 02.05.2025 5:22
Send us a text with a question or thought on this episode ( We cannot replay from this link) Certified sex therapist Mallory Oxendine provides practical strategies for communicating with partners about pain during intimacy while maintaining connection and avoiding shame. She addresses the fear of rejection that often prevents these crucial conversations and introduces a framework that transforms v...
Endo Battery Fast Charged: #16; When Your Body Calls In Sick But You Can't 30.04.2025 16:17
Send us a text with a question or thought on this episode ( We cannot replay from this link) Endometriosis impacts every aspect of life—physical health, relationships, mental wellbeing, career, and finances—not just the reproductive system. Research validates what patients experience: this disease is systemic, serious, and requires comprehensive care approaches beyond dismissive "solutions&qu...
QC: Does Birth Control Actually Shrink Endo Lesions? (Spoiler: Probably Not), Timing Surgery with Your Cycle, & Cyclical Nose Bleeds 29.04.2025 5:52
Send us a text with a question or thought on this episode ( We cannot replay from this link) Expert endometriosis surgeon Dr. Abhishek Mangeshikar debunks common myths and provides clear answers to pressing questions about endometriosis management. Drawing from his extensive experience at the Indian Center for Endometriosis, he offers evidence-based insights on treatments, surgical approaches, and...
QC Understanding Post-Op Imaging: What It Reveals About Your Endometriosis Surgeon 25.04.2025 6:22
Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Abhishek Mangeshikar shares critical insights on evaluating surgeon skill and the importance of comprehensive treatment for endometriosis. His expertise reveals that clean, meticulous surgical technique with respect for tissue significantly improves outcomes and reduces post-operative adhesions. • Red...
Your Nervous System Controls More Than You Think: Part 2 With Dr. Zac Spiritos 23.04.2025 37:23
Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Zac Spiritos, a neurogastroenterologist, shares his expertise on the complex connections between endometriosis and gastrointestinal symptoms. We explore the critical role of the nervous system in gut function and discuss practical approaches to managing painful bowel movements, bloating, and food sensi...
QC: Burning Questions, When or If Ablation Works 22.04.2025 4:08
Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Jeff Arrington, a renowned excision specialist and patient advocate, shares his expert perspective on when ablation might be appropriate in endometriosis treatment. He discusses the nuanced decision-making process that balances complete disease removal against fertility preservation, challenging the no...
QC: Red Flags at the GI Doctor: Is There a Low Histamine Diet? 19.04.2025 5:09
Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Zac Spiritos shares key insights about gastroenterology red flags and specialized dietary approaches for digestive disorders. We explore the concerning situation when doctors label symptoms as "just IBS" without proper explanation and the important distinctions between histamine intolerance a...
The Gut-Brain Connection: Sorting Endometriosis from IBS, POTS, and MCAS With Dr. Zac Spiritos 16.04.2025 36:13
Send us a text with a question or thought on this episode ( We cannot replay from this link) A deep dive into the tangled web of GI symptoms and how they connect to endometriosis, EDS, POTS, and Mast Cell Activation Syndrome. Dr. Zac Spiritos, a neuro-gastroenterologist, shares insights on differentiating between these conditions and finding effective treatment approaches. • IBS is a "softwar...
QC: Food For Thought on SIBO and Endo Symptoms With Sarah Rae 15.04.2025 6:04
Send us a text with a question or thought on this episode ( We cannot replay from this link) Sarah Rae, registered dietitian specializing in endometriosis and fertility nutrition, offers evidence-based strategies to help individuals navigate nutrition for endometriosis. • SIBO treatment typically begins with antibiotics like rifaximin, often followed by or combined with a low FODMAP diet • The low...
QC: Leaky Gut, Dysbiosis, and Endometriosis: Are GLP-1 Agonists O.K. For Compromised G.I 11.04.2025 4:48
Send us a text with a question or thought on this episode ( We cannot replay from this link) Neurogastroenterologist Dr. Zachary Spiritos explains the likely connection between leaky gut and rising rates of inflammatory conditions like endometriosis. He discusses how intestinal permeability may be influenced by stress and dietary factors, potentially contributing to various chronic conditions. • L...
Endo Battery Fast Charged: EP 15 09.04.2025 13:35
Send us a text with a question or thought on this episode ( We cannot replay from this link) In this episode of Endo Battery Fast Charged , we dive into the ongoing delays in endometriosis diagnosis, emerging imaging tools like transvaginal ultrasound for superficial endometriosis, and how advocacy is shifting the standard of care. Learn why most patients see up to 7 doctors and face years of dism...
QC: Hormone Suppression After Excision? Does Endo Spread If an Endometrioma "Pops"? 08.04.2025 4:48
Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Abhishek Mangeshikar, leading endometriosis specialist from the Indian Center for Endometriosis, shares expert insights on post-excision medical management and endometrioma concerns. His straightforward explanations debunk common myths while providing practical guidance for patients navigating surgical...
QC: Uterine Ablation vs. Hysterectomy: What If A Provider Doesn't Believe You? 05.04.2025 5:09
Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Jeff Arrington breaks down the differences between uterine ablation and hysterectomy while offering candid advice about advocating for yourself with dismissive doctors. His expert insights challenge conventional approaches to endometriosis and adenomyosis treatment, emphasizing the importance of eviden...
QC: Providers For Fibroids and Endo: Do Endometriomas Mean Deep Disease? 03.04.2025 5:33
Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Jeff Arrington, renowned excision specialist and patient advocate, joins Quick Connect to debunk misinformation and empower patients with expert insights on endometriosis care. He breaks down the complexities of excision surgery, the connection between fibroids and endometriosis, and the critical need...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.