Ending Body Burnout Show

In today's episode, Chris & Filly dive into a big problem in the healthcare industry - the REDUCTIONIST MODEL - and how it’s failing “busy” people with body burnout again and again and again…   They cover: What is a “Reductionist Medicine Model” & how this shows up in allopathic medicine  Why it is failing people with body burnout, especially in those with “mystery” symptoms or d...

Filly is joined by Dr Ali Young on today’s podcast episode. I’m a big fan of Dr Ali’s work, and how she is championing working mums and mums running health businesses. Plus, I think she is just an awesome and sparkly human being in general! We have SOOOO many things in common, right down to our own body burnout stories, old dysfunctional patterns that led to burnout, how we went about healing our...

Last year, Filly did a webinar on Histamine Intolerance for Natural Medicine Week . It was a fantastic deep-dive into all things histamine & we thought it would make a great poddie episode today. If you’d prefer to WATCH this webinar, head here .  Filly has navigated her own histamine issues, and we would say close to 50% of our clients have a histamine issue when they first start working...

Filly is joined by Monique Catteral on today’s podcast episode. Mon has an incredible story of overcoming severe body burnout, and how her recovery led her into the world of holistic healing, regulating the nervous system and breathwork. It was such a beautiful conversation, and I know you’ll be serenaded by Mon’s calmness :)   About Monique Catteral   Mon is a well-being coach specialis...

We have a very special episode for you today! Chris coaches a brave soul - Siena - live on our podcast. They dig into dealing with Crohn’s disease and flare ups with stress, and how to overcome the judgements and expectations of others, and find a deep love and acceptance of self (...that the body is craving!).     It’s a rare honour to listen in on a very personal coaching session,...

In this “Connect The Dots” episode, Chris & Filly dive into a listener's case around chronic pain, showing up as fibromyalgia, rheumatoid arthritis, migraines, endometriosis, as well as chronic fatigue, anxiety & OCD. They talk about physical inflammatory triggers that often cause painful autoimmune conditions, including out-of-control stress chemicals, gut health, food, detox issues, envi...

Chris & Filly are joined by Glen Carlson from Dent Global on today’s podcast episode. Glen brings a wealth of experience and knowledge when it comes to juggling entrepreneurship, business growth AND overcoming & preventing body burnout. Glen helped us out in a pivotal moment of our own “business burnout,” so we are so excited to have him on our show as he shares his insights on how you can...

We have a very special episode for you today! Chris coaches a brave soul - Jenny - live on our podcast. They dig into fatigue, struggling to get up in the morning, motivation to do the things to heal from body burnout, and deeper root-cause beliefs and stories keeping Jenny stuck (which are also at the ROOT of body burnout).   It’s a rare honour to listen in on a very personal coaching sessio...

Filly is joined by Dr Kristy Goodwin on today’s podcast episode. Dr Kristy is amazing - you’re going to LOVE the wealth of knowledge she brings about our techno-habits in our modern digital world, how it’s connected to burnout, and simple, research-backed micro-habits you can implement to tame your tech-habits (and therefore support your brain & adrenal glands!).     About Dr Kr...

Filly is joined by Alice, one of our beautiful clients, who shares her own ending body burnout story. Brace yourself - Alice’s story is wild (think only being able to eat asparagus & mushrooms at her lowest point)!   In this episode, Alice chats with Filly about:   How her health had always been problematic, starting right back as a kid when she would experience chronic throat infect...

In this “Connect The Dots” episode, Chris & Filly dive into a listener's case around food sensitivities and other “mysterious” symptoms, including chronic cough, fatigue, insomnia, brain fog, dry skin and Graves disease. They talk about food sensitivities, including the pros and cons of doing food allergy testing, and the more effective lab tests to use when it comes to addressing food sensiti...

In this episode, Filly intimately shares her emotional eating journey that spans across the past 11 years, with co-host Chris.    This episode is in celebration of Natural Medicine Week 22 - 28 May 2023 . Filly is a proud ambassador for Natural Medicine Week, and will be holding a special [FREE] Root Cause of Emotional Eating Masterclass - register here . And while you’re there, check ou...

Filly is joined by Jo Whitton from Quirky Cooking on today’s podcast episode. Such a great convo! Filly has been cooking along with Jo ever since Filly started her own healing journey back in 2013. So it was a true pleasure to meet Jo in person and pick her brains about her “Quirky Cooking” journey.    About Jo Whitton Jo Whitton lives in Far North Queensland where she runs her business,...

Last year, Filly did a joint webinar with internationally renowned Functional Medicine expert, Dr Daniel Kalish, for Natural Medicine Week . It was a fantastic convo and a deep-dive into fatigue, including long-haul COVID, which has affected up to 34% of COVID-infected people.   With Natural Medicine Week coming up this month (22 - 28 May), we thought we’d share our interview with Dr Kalish t...

Filly is joined by Brian, one of our awesome clients who worked with Chris & Filly Functional Medicine a couple of years ago.   Brian is one of the biggest-hearted people you will ever meet. He is also a highly successful entrepreneur, and is currently the founder of VA Platinum , an outsourcing business. VA Platinum specialises in hiring virtual staff for business owners to win back thei...

Today, we will discuss a common pattern that many busy people experience, which is a major contributor to body burnout and can result in energy, mood, and gut issues. This pattern is known as "People Pleasing." Next week, we will feature a special client story with Brian, who experienced chronic headaches, brain fog, exhaustion, anxiousness, and stinky body odour. At the deepest root-cause level,...

Filly is joined by Sam, one of our super inspiring clients who has recently gone through Chris & Filly Functional Medicine’s “Ending Body Burnout Method”.    Sam shares her ending body burnout story, and how she overcame chronic fatigue, brain fog, anxiety, gallstone attacks & gut issues.    These real-life stories are super special. We are lovers of words and the power...

In this “Connect The Dots” episode, Chris & Filly take on a listener's case around chronic fatigue and several associated symptoms.  Chronic fatigue is a disease characterised by profound fatigue, sleep abnormalities, pain, and other symptoms that are made worse by exertion. From a medical standpoint, there is no cure or approved treatment for this condition. However, you’ll soon see that...

Episode #3 - Chris’s Body Burnout Story   Today on the Ending Body Burnout Show, the tables turn and Filly interviews Chris all about his own body burnout story and how he evolved into a more high-value man.   Chris shares: When he was a little boy, he was always really interested in sport, physical activity & performance. He loved doing hard things! And this was rubbed off from his...

Today on the Ending Body Burnout Show, Chris interviews Filly all about her own body burnout story and all the layers of healing she went through.   Filly shares: Her first signs of body burnout in her teenage years, when she developed vasovagal episodes (fainting, fitting & peeing herself!), heartburn and PCOS (irregular periods, acne), while also struggling with inner self-doubts and an...

In today’s FIRST episode, Chris & Filly kick-off sharing with you all the exciting things you can expect in upcoming episodes, as well as dig deep into what “Ending Body Burnout” actually means.   Chris & Filly cover: Who we are, what we do and who we best serve The types of episodes you can expect to see on the Ending Body Burnout Show, including: Interviews with key industry leaders...