Ethan Van De Hey

Encourage Mindset

Health EN ↓ 117 episodes

Encourage Mindset is a podcast that will improve your motivation, direction, and confidence. Host Ethan Van De Hey has a passion for motivating people to develop their full potential. Get ready to crush those fears and share your brightness. Tune in and let’s brighten someone else's day! Follow Ethan on Instagram @ethan.vandehey

Author

Ethan Van De Hey

Category

Health

Podcast website

www.linkedin.com

Latest episode

Jul 7, 2026

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Episodes

#41 | Pursue Your Passions w/ Alex Demczak 15.04.2022

Alex Demczak became a successful coach and speaker by working hard, setting goals, and practicing self-discipline. In this episode, he encourages people to make a decision about their life and career before they even step on campus. He also recommends having a list of things to be grateful for and using your platforms to encourage others. What are you waiting for? There is NEVER a right time to st...

#40 | Awaken Your Infinite Potential w/ Heather Hakes 05.04.2022

Heather Hakes talks about how important it is to have a vision for your life, and she gives some tips on how to stay motivated and disciplined. She also recommends using different methods to keep yourself accountable, such as self-reflection, positive affirmations, and habit stacking.  What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best...

#39 | Who Am I w/ RJ Parrish 30.03.2022

RJ Parrish discusses how to achieve success by focusing on things that matter and not just doing things because others are doing them. RJ encourages you to ask yourself challenging questions in order to know who you really are. He also recommends reading a book called "The Slight Edge." What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the bes...

#38 | Make An Effort 14.03.2022

Ethan Van De Hey dives into the importance of effort in achieving success and happiness. He explains how effort is a crucial ingredient for success, highlighting examples from sports, business, and other areas. He shares some tips and strategies for making effort a habit, including setting specific, measurable goals, being accountable to yourself and others, and finding inspiration from others. Wh...

#37 | Become Disciplined w/ Dan Marzullo 23.02.2022

Dan Marzullo discusses the importance of having a positive mindset and building good habits in order to achieve success. He recommends reading Atomic Habits by James Clear and Unfollow Your Passion by Terry Trappisio, and suggests getting up earlier each day and scheduling something important to do in the morning. What are you waiting for? There is NEVER a right time to start anything. Keep pushin...

#36 | KROW w/ Jordan Lacey 17.02.2022

Jordan Lacey from JLacey Brand discusses the importance of finding a routine that works for you in order to stay focused and productive. He also talks about how a positive mindset can lead to long-term satisfaction. What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you!  Speakers : Ethan V...

#35 | Keep It Movin w/ Cara Terrance 09.02.2022

Cara Terrance talks about how mindset can help individuals move forward in their lives, with both personal and professional development in mind. She emphasizes the importance of first understanding who a person is, and then helping them to find what they're truly passionate about. Additionally, Cara shares some helpful advice on how to move forward. What are you waiting for? There is NEVER a right...

#34 | Deliver Results w/ Brian Kiley 25.01.2022

Brian Kiley explores the topic of results-driven mindset, explaining how it can be cultivated and applied in daily life. Brian discusses the role of self-discipline, the power of positive thinking, and the benefits of surrounding yourself with like-minded individuals who are also focused on delivering results. In addition, he dives into the practical aspects of delivering results, such as time man...

#33 | Invest in Yourself w/ Nistha Dube 23.12.2021

Nistha Dube is a mindset coach and author, and the host of the popular podcast "Rising." In this episode, she talks about the importance of self-discovery and purpose. She discusses the importance of mindset and how disconnecting from the noise in one's environment can be beneficial. She offers advice on how to encourage self-love, including brushing teeth and taking care of oneself physically and...

#32 | Pebbles w/ Jeff Koziatek 09.12.2021

Jeff Koziatek is a motivational speaker who encourages people to have a positive mindset and to remember that small wins (pebbles) can help create motivation and momentum. He also recommends reading books and listening to music for encouragement. What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear t...

#31 | Stay Hydrated w/ Dr. Lucy Johnson 25.11.2021

Dr. Lucy Johnson discusses the importance of having a positive mindset and staying hydrated. She explains that a positive mindset can help you achieve your goals, and that it's important to remember that you can always succeed. Dr. Johnson also stresses the importance of commitment and perseverance, and encourages viewers to stay positive and motivated throughout their lives. What are you wait...

#30 | Movember 09.11.2021

Ethan Van De Hey discusses the history and importance of Movember, a global movement that takes place every November. The goal of Movember is to raise awareness for men's health issues, including prostate cancer, testicular cancer, and mental health issues. Ethan reminds listeners that by working together, we can improve the health and wellbeing of men everywhere. What are you waiting for? There i...

#29 | Uncover Your Greatness w/ Dr. Kim Grimes 27.10.2021

Dr. Kim Grimes explains her journey in personal development and her upcoming podcast, "You Are You Unapologetically". She challenges listeners to identify the three levels of self-awareness and begin peeling back the layers of self-doubt and negativity to uncover their greatness. Dr. Grimes recommends writing down your goals and progress, and allowing grace if you fail to meet them. What are you w...

#28 | Create Without Fear w/ Sammy Smith 11.10.2021

Sammy Smith talks about how he motivates himself to stay on track and achieve his goals. He emphasizes the importance of knowing yourself and being driven by what lights your inner fire. He also recommends having empathy for others and listening to feedback in order to learn and grow. What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best...

#27 | Healthy Mindset 22.09.2021

Ethan Van De Hey highlights the impact that a healthy mindset can have on physical health, relationships, and overall wellbeing. He encourages listeners to make self-care a priority and to focus on developing a positive and resilient mindset. He reminds listeners that a healthy mindset is achievable for everyone and that by making small changes, we can experience a happier and more fulfilling life...

#26 | Become Unstoppable w/ TJ Wright 16.09.2021

TJ Wright shares his advice on how to stay focused and motivated in the face of constant distractions, and talks about his experience as a professional football player in the NFL. He mentions that creating a morning routine can help you become a more successful person. What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yours...

#25 | Regain Motivation 08.09.2021

Ethan Van De Hey mentions the impact that our thoughts and beliefs can have on our motivation levels, and provides listeners with practical tips for shifting negative self-talk to positive affirmations. He also discusses the benefits of prioritizing self-care and developing a growth mindset. In addition, Ethan dives into strategies for staying motivated and persistent, even when faced with challen...

#24 | Reign Your Life w/ Shane Skaar (Streignth) 25.08.2021

Shane Skaar discusses how he overcame low self-esteem and achieved success. He shares his story and offers tips for others who want to achieve success in their own lives. He also discusses his upcoming clothing line for Streignth and encourages listeners to be themselves and strive for more. What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become th...

#23 | Let’s Be Certain 11.08.2021

Ethan Van De Hey explores the importance of certainty and how it can impact our lives. He starts by defining certainty and its role in decision-making, goal setting, and overall happiness. Throughout the episode, Ethan highlights practical strategies for increasing certainty and reducing uncertainty, including setting clear and achievable goals, developing a strong sense of self-awareness, and lea...

#22 | Reach Your Full Potential 28.07.2021

Ethan Van De Hey explores strategies for unlocking our potential and reaching new heights. He starts by defining potential and its importance in achieving our goals and leading a fulfilling life. Next, Ethan shares tips on how to identify and achieve our goals, including setting clear and measurable targets, creating a plan, and taking action. He discusses the importance of having a growth mindset...

#21 | What Makes You Happy 21.07.2021

Ethan Van De Hey starts by defining happiness and its importance in leading a fulfilling life. Ethan highlights practical strategies for increasing happiness, including setting clear and achievable goals, prioritizing self-care, and surrounding ourselves with positive and supportive individuals. He also explores the impact of mindfulness and meditation on our overall well-being, and the importance...

#20 | Boosting Self Worth 23.06.2021

Ethan Van De Hey shares practical tips and techniques for recognizing and challenging negative self-talk, setting realistic goals, and developing a growth mindset. He discusses the importance of self-care, including physical activity and connecting with others, in building a strong sense of self-worth. Whether you are struggling with low self-esteem or simply looking for ways to enhance your confi...

#19 | Trying New Things 16.06.2021

Ethan Van De Hey offers practical tips and advice for listeners who are looking to step out of their comfort zones and try something new themselves. This inspiring episode is a reminder that taking risks and trying new things can lead to personal growth, new experiences, and a more fulfilling life. So, don't be afraid to take the leap and try something new today! What are you waiting for? There is...

#18 | Be Present w/ Chip Baker 29.05.2021

Ethan Van De Hey explores the idea of living in the moment and being fully present in our daily lives. He highlights the benefits of mindfulness and how it can improve our relationships, work performance, and overall happiness. He even shares practical tips on how to bring more awareness to the present moment and being intentional with our thoughts and actions. What are you waiting for? There is N...

#17 | How To Get Over Disappointment 05.05.2021

Ethan Van De Hey discusses ways to handle and overcome feelings of disappointment. He covers the impact disappointment can have on our mental and emotional well-being, and the importance of recognizing and accepting our feelings. He even shares strategies for moving past disappointment, such as reframing negative thoughts, practicing gratitude, and setting realistic expectations. What are you wait...

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