Empowering Family Health

How good would it feel to be in control of your time and how you spend it? Well get ready – because Eamonn Walsh, founder of U-Suite, can make a digital clone of yourself to revolutionise the way your business works. Where are you spending your time? Are you feeling frustrated and trapped in your business? Does work follow you home? Are you asking for the right help? In this podcast, Eamonn believ...

Adeline Galligan is an experienced entrepreneur with extensive knowledge on water & health. She is passionate about changing lives one family at a time & bringing health to your home or business. "Get a filter, don't be a filter" – Adeline Galligan So many nutritionists will tell you water is essential for effective absorption, digestion and elimination. If you can’t absorb...

John Donnelly is the founder of Your Holistic Academy. After John's life transformation experience in a Tai Chi retreat, John went from constant stress, pain and depression to being optimistic, energised and empowered, he had a massive vision to inspire, motivate and educate others too helping them to transform through innovation and creativity.  Your Holistic Academy is an online learning, e...

Fiona Brennan is a high performance success coach, mentor and project manager for Ambitious Female Leaders and Entrepreneurs! She helps ambitious entrepreneurs empower themselves to get clear, get moving and achieve their success by offering high performance mindset, action and accountability coaching! Fiona believes there is nothing which cannot be achieved without intention, commitment and actio...

Therese O'Connor is the founder of Blueprint Solutions , a leader in Project Management with experience running a variety of business projects in an eclectic mix of industries! In this episode, Therese shares with us how she helps to empower people to be their best and therefore successful in their business and life. Therese is also managing a project with Your Holistic Academy, which is just...

Leslie is the author of several books including the world-famous DELFIN Trilogy (The Initiation, The Journey, The Quest) and the creator of Delfin World. "I have made it my life’s work to empower others. My self assigned mission in life is to enrich the lives of others. I am here to empower you, to enrich your life, to assist you to create the success you desire." Leslie says "I dec...

Jennifer Byrne is a Deep Health Coach and specialises in nutrition for Health Fitness & Sports Performance. Jennifer believes deep health doesn’t come from a pill or an operation. It comes from a balanced diet of fresh, whole foods. It comes from sufficient exercise combined with genuine rest. It comes from clean air and clean water. It comes from real human connection and sincere emotional ex...

Aron O Dowd talks about his love of video games and the culture experience while growing up in Texas and Taiwan. His family moved to Ireland later to the countryside. He achieved so many awards with international rowing and later took up triathlon training. Despite Aron's challenge of blindness, he has an incredible mindset which he believes he owes to his success. Aron's story is so ins...

Lilwen Selina is the founder and director of Horse Sense for Life which has been delivering Equine Assisted Learning and therapy to individuals and families. She is a certified mental health and equine specialist, Integrative Counsellor BSc (Hons) and certified NLP practitioner. She owns 5 horses and continues to breed Section A ponies in Wales. Lilwen Selina is trained and certified by – Equine A...

MA Consultancy is owned and run by UK Entrepreneur Mike Armstrong. He is an author, speaker and mentor and Mike specialises in sales and marketing, social media, self-development and leadership training and more… In this conversation we talk about how he managed during the lock down period by being adaptable and flexible, what success is and why it is important. Mike reveals his SMART happiness fo...

Giada Labrecque, a clinical massage therapist started Office Kneads in 2018, a corporate wellness company. Giada strongly believes in empowering and educating her clients to take care of themselves while they work. Her book Self-Care Solutions @ Work acts as a resource and guide which she is also being created into an online course. Giada's intention is to create more of an awareness and a cu...

Janette Derham, Certified Health & Wellness coach and Integrative Nutritional Coach, shares why we need to get out of our heads and into our hearts and why more than ever we must slow down, plug back into nature and who we really are. We are overly distracted and busy and that's keeping us from focusing on what's import to us, our values and our relationships.  If you like what you h...

Our special guest this week is Ashley Teer, Spiritual Medium Clinical Hypnotherapist, Inspirational speaker and Healer of Negative Self Beliefs. It is Ashley's intention to empower others to recognise their own greatness and to create an awareness of the importance of nurturing our children. You can contact Ashley here: https://www.ashleyteerspiritualmediumhypnotherapy.com/ https://www.facebo...

In this episode we will be looking at the science of sleep, what sleep is and why sleep is so important, the consequences of sleep deprivation and why dreaming is an important part of sleep, what affects sleep patterns; circadian rhythms and sleep drive. We will also be talking about Dr. William Dement, who died recently and was a leader of sleep science and is known as the 'Father of Sleep M...

Welcome to the very first edition of Empowering Family Health podcast brought to you by your host Johann Callaghan. In a world of disempowered and struggling families, it is my hope to bring you inspiration, information and support to take back control of your life and live an empowered, healthy and happy life. We will be interviewing parents, doctors, health experts and professionals on all areas...