Empowered Souls

Have you ever felt like the more inner work you do, the more is there to heal? It can be overwhelming, right? In this short episode I have some tips on how to manage this. Enjoy! ********************************************************************* Hi I'm Verónica, a Coach & Energy Healer, helping women on a self-development journey to achieve deep healing and personal transformation so th...

Everyone deserves to live a joyful and fulfilling life, and the power to create it lies within YOU. Join me in this empowering 5 day journey to leave your negative thoughts and old beliefs behind so you can start living your highest life! https://mailchi.mp/89120a0447d2/reclaim-your-power IN THIS TRANSFORMATIONAL 5 DAY IMMERSION... - Learn the 'Empower Method': the step by step process tha...

In this empowering session: - How to get to the root of negative thoughts and self-talk. - Powerful healing techniques to clear negative thoughts and blocks (for good!). - How to unlock the inner power and wisdom so you can confidently create the live you truly want to live. Enjoy! ********************************************************************* Hi I'm Verónica, a Coach & Energy Heale...

In this session we will be exploring the inner shifts that need to happen to attract healthy and fulfilling relationships (or improve your current ones). We will focus on inner healing, opening the heart and building the confidence to set the boundaries that will allow you to enjoy loving and authentic relationships. Enjoy! ********************************************************************* Hi I...

In this session we will explore how old relationships baggage and wounds can have a negative impact on our current relationships. We will go deep into how to let go of old relationships, heal the insecurities and build self-confidence to enjoy healthier and more authentic and fulfilling relationships. Enjoy! ********************************************************************* Hi I'm Verónica,...

In this episode: - How the relationship with ourselves affects all areas of our life. - What self-love is and what isn't - How to reframe the relationship with yourself so you can unlock the most beautiful love story - the one with yourself. - This workshop includes practical tips, exercises for awareness and self-reflection and a meditation to open the heart to unconditional love and clear an...

I know how important it is to do work that feels aligned, fulfilling and that has a positive impact in the world. Many people would like to manifest their life purpose through their career, but it can be challenging to do work you are passionate about while making a good income from it. But trust me, it is totally possible to be abundant and sucessful while doing something you believe in and makin...

In this session I covered what life purpose is, how to know yours and the secrets to bring it into reality with confidence and joy. Join me in this empowering session which will included teachings, time for self-reflection and practices to help you connect with your true self and your Soul's guidance. Hi, I'm Verónica! I work with women on a self-development journey who feel ready to do th...

Matrix Reimprinting is an addition to Emotional Freedom Technique (commonly known as tapping) and it is one of the most powerful healing techniques I have trained in. I am qualified in many disciplines including Humanistic Integrative Counselling, Life Coaching, Theta Healing, Shamanic Energy Medicine and I have to say that Matrix Reimprinting is one that really impressed me! It is so simple, yet...

In this episode: - Why your intuition is your super power. - How your life upgrades when you follow your Higher Self's guidance. - A powerful healing meditation to help you establish connection with your Higher Self and get guidance. Hi, I'm Verónica! I work with women on a self-development journey who feel ready to do the deep healing so they can live their highest life. I can help you he...

In this video I share the 6 main lessons I have learnt from my healing journey in 2023. Hi, I'm Verónica! I work with women on a self-development journey who feel ready to do the deep healing so they can live their highest life. I can help you heal from the past and reclaim your power so you can confidently create the life of joy and purpose you came here to live. I am a qualified Emotional Fr...

In this workshop I covered how to overcome fear, worries and any other limitations that stop us from living our highest life. Grab pen and paper for the practical exercises to make the most of the workshop! I also led a powerful energy healing meditation to clear the fears and energetic blocks so you can create the lifeof joy and purpose you came here to live. You will leave this session feeling r...

In this episode I explain different therapies and energy healing modalities including: - Counselling/ traditional therapy - Life Coaching - Shamanic Energy Healing - Pranic Healing - Theta Healing - Emotional Freedom Technique (tapping) - Matrix Reimprinitng What I do in my healing coaching programme 'Step Into Your Power' is actually a combination of all of the above! Hi, I'm Verónica...

In this quick episode I share a few tips on how to follow your purpose. Following your purpose, calling or mission is a big deal, it is naturally going to feel like you are out of your comfort zone! Don't wait until the time feels 'perfect' to take action, start creating the life of joy and purpose you came here to live today. Hi, I'm Verónica! I work with women on a self-developme...

Isn't it annoying when we block ourselves and sabotage our own happiness? In this video I talk about: - What self-sabotage is - How it happens and how to resolve the inner conflict - 4 steps to stop sabotaging yourself so you can live your highest life. Hi, I'm Verónica! I work with women on a self-development journey who feel ready to do the deep healing so they can live their highest lif...

In this episode: - How our subconscious beliefs (whether we are aware of them or not) create our reality. - A step by step process with exercises and journaling prompts to rewire your brain from old beliefs and stories to positive and empowering beliefs that will help you manifest your Highest Life. - How Matrix Reimprinting can help you achieve deep healing, resolve trauma and reprogram your subc...

So many people struggle getting a good sleep these days. The stress and worries of the day can remain very active in our mind even when the day is over. If we take all these negative thoughts to our sleep, not only we won’t sleep well, we will wake up having even more negative thoughts. The result? We start the day on the wrong foot and we make our day miserable even before it has started! So toda...

In this episode I had the pleasure to have a motivational and uplifting chat with Gemma Williams from Gem Yoga on how to flow with life. Amongst other things we discussed: - How to be in the flow and not block the manifestation process. - How to be in alignment with your true self. - Tips to shift your energy when feeling blocked. - How to unleash your creative talents. - The importance of flowing...

Join me in this empowering free master class to heal and break free from the conditioning of the past so you can confidently live your highest life. In this masterclass you will learn... - The 3 key steps to create the life of joy and purpose you came here to live. - How to rewrite your story so you can leave the conditioning of your past behind (for good!). - The missing link that most people for...

In this episode I had the pleasure to have Helen Millar talking about how to reclaim our abundance. We covered: - Shifting from head to heart for a connected and authentic way of living. - How to heal your relationship with money. - Spirituality and money are not enemies! - Gratitude and trusting as a way to unlock our abundant potential. Helen’s thing is helping people shift from head to heart li...

In this episode: • Discover the concept of Delightful Dating and how that can be an empowering way to look at meeting your match. • Find out whether you are ready to date and where you are in the Wild Heart Wisdom relationship cycle • Consider if you need to realign, shift or welcome in a new relationship to yourself, others and life. • Get practical tips to reclaim your confidence and have love a...

Spiritual awakening can be a beautiful and transformational process that can change the way you see yourself and the world. It can bring deep healing and incredible personal transformation when having the right tools and guidance. BUT unfortunately the spiritual world is full of lies, misinformation and dangerous practices that can be difficult to discern. In this episode, I want to share with you...

What do we do to change limiting beliefs we are not even aware we have? How do we go deep to the subconscious mind to rewrite a more empowering decision? The answers (and a powerful guided healing meditation!) in this episode of Empowered Souls! Hi, I'm Verónica! I work with women on a self-development journey who feel ready to do the deep healing so they can live their highest life. I can hel...

Recently I have been hearing more and more people saying that despite having done tons of healing and inner work they're not seeing the changes or results the expected. Healing is a key part of personal transformation, but it not the only part! So if you fee like you have being doing lots of inner work and you feel stuck or not seeing changes, it could be due to one of the 4 reasons I explain...

This guided meditation will help you achieve a relaxed state before going to sleep so you can have the deep and restful sleep you deserve! It includes, deep breathing, affirmations to let go of what you no longer need from your day and gratitude practice to finish your day with the highest vibration possible. Enjoy and have a good night! Hi, I'm Verónica! I work with women on a self-developmen...