Sheradyn Dekker

Empowered Hormones with Sheradyn Dekker

Health EN ↓ 204 episodes

Living with IBS, digestive pain and hormonal imbalances are considered “normal” for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods & parasites, I will be sharing interviews & conversations with women’s health experts as well as inspiring you with real-life stories. If you’re looking to use nutrition & a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.

Author

Sheradyn Dekker

Episodes

#4 Period Pain | Acupuncture, Chinese Medicine & overcoming period pain with Dr Joanna 27.01.2021 27:34

Today I have the privilege of speaking to Dr Joanna Macmeikan, a registered Chinese Medicine Practitioner, she is passionate about all things women’s health including painful periods, vaginal health & improving the vaginal microbiome. Joanna helps women live a life with less pain and more joy. Not only an incredible practitioner, but she also prides herself on being a mother, a bookstore...

#3 Why IBS is a BS Diagnosis (And how to get a REAL diagnosis) with Sheradyn Dekker 20.01.2021 16:09

The symptoms of IBS (Irritable Bowel Syndrome) are real but the diagnosis is not. Today we delve into how IBS impacts your life, what IBS is, how to get to the root cause of IBS, and things you can do today to help your IBS and bloating.  EPISODE HIGHLIGHTS: IBS can be broken down into IBS-Constipation, IBS-Diarrhea, IBS-Mixed. IBS is a medical diagnosis from your doctor to describe the array...

#2 Body Image | Hypnotherapy & overcoming eating disorders with Lilli Hay 20.01.2021 27:02

Today I chat with the beautiful Lilli and chat about all things BODY IMAGE, DIET CULTURE & EATING DISORDERS.  Lilli is a certified Rapid Transformational Therapy (RTT) practitioner. After suffering from an eating disorder,  Lilli saw first hand the life-changing benefits of Hypnotherapy. Lilli is passionate about working with women to overcome anxiety, body image issues & eating...

#1 {INTRO} A Functional Nutritionist | Beyond diets, exercise & supplements 19.01.2021 19:26

Welcome to my very first episode on The Empowered Hormones Podcast! Thank you so much for supporting me, and encouraging me to release my first Podcast! I’ve finally made it a priority because, well, because podcasts are LIFE. While I am sweating, speeding (not really) or … in the kitchen, I am constantly listening and learning. I know so many of you are in the same boat as me, so fli...