Precious Dee

Empowered Conversations

Health EN ↓ 474 episodes

Welcome to Empowered Conversations, a podcast where we dive into real, unfiltered conversations about life, health and career. I'm Precious Dee. This show is for people who are building lives on their own terms while managing real constraints – career pivots, health challenges, family expectations. People who refuse to wait for permission to live with purpose. We're talking honest chats, inspiring stories and motivation. Join us as we explore what it means to be empowered, and how we can support each other, one conversation at a time.

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Author

Precious Dee

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Oct 25, 2026

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Episodes

What Color Is Your Brain? Decoding Personalities for Better Relationships – Sheila Glazov 06.09.2026

Do you ever wonder why some people are a pain in the neck and others are a song in your heart? Are you curious to know why some of your team members behave like gold medal winners and others function like aliens from another planet? Sheila Glazov is a best-selling author, award-winning personality expert, and creator of the What Color Is Your Brain?® methodology—a simple, memorable approach that h...

Thriving in the Middle of the Struggle – Jane Rogers 06.09.2026

What do you do when your brain becomes your most unpredictable sidekick? Jane Rogers has spent more than three decades asking that question—and she's learned to laugh at the chaos, the cringe, and even the curveballs. Diagnosed with epilepsy at 13, Jane's life took a wild turn full of seizures, specialists, and some seriously strange hospital adventures . She's had brain surgeries, gra...

Sales Is a Human Process, Not a High-Pressure Event – Klyn Elsbury 06.09.2026

She was born with cystic fibrosis. Her life expectancy depended on how well she could negotiate for treatments that didn't exist yet. Today, she's one of the world's longest-living people with CF—and she's redefining how sales is taught, experienced, and executed. Klyn Elsbury is a sales strategist, author, keynote speaker, and creator of the Deliver the Dream framework. She helps...

Turning Complex Learning into Engaging Experiences – Jackie Pelegrin 06.09.2026

Have you ever sat through a training session or an online course that felt like watching paint dry? That's because information alone isn't learning. Learning happens when information is designed in a way that actually connects with people. Jackie Pelegrin is an award-winning instructional designer, college professor, consultant, author, and podcast host with nearly 20 years of experience i...

Escaping the Hamster Wheel: How to Take Control of Your Finances Without Stress – Dwight Heck 06.09.2026

Have you ever logged into your bank account hoping to see a zero balance—because that would actually be a relief compared to the overdraft? Dwight Heck knows what that feels like. As a single father of five, he spent years buried in financial stress, emotional exhaustion, and what he calls "quiet desperation" . Everything changed in 2001 when a serious health crisis forced him to reevalu...

The Seed Sower Coach: Planting Possibilities at Any Age – Kirk McCarley 06.09.2026

What if the best chapter of your life is still ahead of you—and you just haven't found the courage to start writing it yet? Kirk McCarley spent 35 years as a Human Resources Executive. Then he launched a coaching business, became a certified spinning instructor, and started working as a production assistant for ESPN, covering college football and basketball . At 68 years old, Kirk is living pr...

Unmasking the Invisible: Understanding the Root Causes of Spiritual Stagnation – Prophet Afolabi 06.09.2026

There's a particular kind of exhaustion that doesn't come from doing too much. It's the feeling of never quite being settled, even when nothing is technically wrong . Prophet Afolabi Aduroja is a spiritual teacher whose work centers on identifying the underlying causes that keep certain conditions in place across health, relationships, finances, and purpose. His focus is not on surface...

Addiction, Trauma, and the 13 Rungs to Higher Consciousness – Justin Shaw 06.09.2026

Justin Shaw spent decades trapped in addiction, PTSD, and depression. He was stuck in the American "sickcare" system . Then he had an experience he will never forget—a direct encounter with Source energy that changed everything. Justin is a former stand-up comedian, a Dr. of Divinity, and the creator of the Sourcery 101 system—13 rungs to a higher elevation of consciousness . His book bl...

Shaking Up Language Development: How Parents Can Prevent the Need for Speech Therapy – Jeaneen Tang 06.09.2026

What if you could prevent your child from needing speech therapy—just by changing the way you interact with them? Jeaneen Tang believes that many children who are identified as needing early intervention speech therapy could be prevented if parents, caregivers, and educators had more training on simple, effective strategies . Jeaneen is a speech-language pathologist with over 20 years of experienc...

Stick Figures: A Memoir of Mentorship and Mental Illness – Dennis Quinn 06.09.2026

Dennis Quinn spent 13 years as a mentor to a young man named Mike—a boy who had been bounced in and out of foster care. Their journey ended when the mental illness that appeared when Mike hit puberty led him to take his own life at age 20. Out of that heartbreak, Dennis wrote Stick Figures: A Big Brother Remembers, a memoir honoring Mike's legacy and giving a voice to at-risk children in need...

Redefining Success for Women in Leadership – Dr. Cynthia Coy 03.09.2026

Have you ever achieved everything you set out to achieve—and still felt empty? Maybe you've climbed the ladder, checked the boxes, and reached the goals. On paper, you're successful. But inside, you're exhausted. Overwhelmed. Running on empty. Dr. Cynthia Coy is the Founder and CEO of Uncaged Solutions, a leadership development and executive coaching firm helping high-achieving women m...

The Voice You Were Told to Tame: Reclaiming Authenticity and Sass – Amy Lou Jenkins 03.09.2026

For years, Amy Lou Jenkins mistook compliance for kindness and silence for respect. The world told her voice was too much—too direct, too emotional, too alive—and she believed it. Then she started walking in the woods with her son, writing down what she saw and felt. And the natural world began telling her a different story . Amy Lou Jenkins is an award-winning, best-selling author, teacher, and a...

Jesus Wants All of You—Even the Parts You're Ashamed Of – Jeff Dalton 03.09.2026

What if everything you've been taught about faith is wrong? What if the pressure to be perfect, to have it all together, to smile through the pain—is actually keeping you from the very healing you're desperate for? Jeff Dalton has been rejected by churches, told he wasn't good enough, and even told he couldn't preach because of his bipolar disorder. He's experienced the dark si...

Build a Life That Outlives Achievement: The Legacy Alignment System – Albert Butler 03.09.2026

What if the secret to building a lasting legacy wasn't just about how much money you make—but about how well you align your purpose, your finances, and your life? Albert Butler is a CPA, MBA, author, and creator of the Legacy Alignment System. He's been recognized as a Forbes Best-In-State CPA, featured in Yahoo Finance, and honored by Marquis Who's Who for his leadership in accounting...

Cultural Bridge Building: Creating Inclusive Spaces Where Everyone Belongs – Mathias Lemos Castillo 02.09.2026

We live in a world that's more connected than ever—and yet, more divided than ever. In our workplaces, our communities, and our lives, we're surrounded by people from different cultures, backgrounds, and perspectives. But connection doesn't happen automatically. It takes intention, skill, and courage to build bridges across the divides that separate us. Mathias Lemos Castillo is a dyna...

Why Treating People Well Is the Highest-ROI Decision You'll Ever Make – Todd Krause 02.09.2026

He spent two decades in corporate finance, building a $2B fund administration firm and helping launch a $14B business unit at Bank of America. Then he lost his job in March 2020 and bought a struggling cleaning company. Instead of cutting costs, he treated his team with dignity—and grew the business from $1.6M to $4M in two years. Todd Krause is a CPA, MBA, TEDx speaker, and founder of Silversun C...

Creative Cultural Expression through the Power of Voice – Kneet Music 31.08.2026

Imagine being a fifth-generation Thai Sikh, born and raised in Bangkok, carrying Indian blood but Thai mannerisms—belonging to two worlds but fully accepted by neither . Now imagine finding your voice through music against all odds—and building a life and career as an independent artist in New York City. Kneet is a global independent artist, singer-songwriter, advocate, and founder of Protect Chil...

How to Stop Losing Yourself in Marriage – Veronica L. Nabizadeh 31.08.2026

She became a relationship expert the day her four-year-old daughter whispered, "Mommy, please make the arguing stop." That moment cracked her open and sent her on a 20-year journey to understand why good people end up in painful marriages—and how to help them find clarity. Veronica L. Nabizadeh, Esq. is The Battle-Weary Wife Whisperer—an author, attorney, Supreme Court Certified Florida...

Helping Teens Thrive in a Complex World – Steve Ward 31.08.2026

He spent 38 years at IBM in leadership positions. Then his family's struggle with addiction led him to leave the business world and found a new ministry to help others. Steve Ward is the founder and Executive Director of STEPS Ministries, a nonprofit dedicated to helping people improve their lives, grow closer to God, and prevent addiction. He's the author of STEPS: A Daily Journey to a Be...

Breaking Generational Patterns – Misty Carson 31.08.2026

She grew up in poverty, experienced abuse, and became a teen mom at 16. She had to learn how to read people, stay aware, and make decisions without a safety net. For a long time, she thought those experiences meant she was behind. Today, Misty Carson is a Business Development Executive and the CEO of The Unbreakable Advantage Institute. She's learned that the hardest seasons of our lives don&#...

The Hidden Impact of Parental Divorce on Adults – Kent Darcie 31.08.2026

Approximately 50% of people have divorced parents. And unfortunately, it's likely that half of those individuals have already divorced themselves—and don't know the real reasons why. Kent Darcie is a Licensed Professional Counselor, founder of Adults with Divorced Parents Ministries, and author of Choose a Better Path: Overcoming the Impact of Your Parents' Divorce. His parents divorce...

The Warrior, Servant, Leader Mindset – Pat Welsh 31.08.2026

He was left in an orphanage at just three days old. He was adopted 16 months later. And he built a 40+ year career as a lawyer, police executive, and leader on the front lines of one of America's most violent cities. Pat Welsh is a retired Superintendent of the Dayton, Ohio Police Department, a nationally recognized speaker, and creator of the Warrior, Servant, Leader Mindset. He blends battle...

A Journey of Resilience – Kenneth Webb 31.08.2026

He served 33 years in the U.S. Army, rising to Lieutenant Colonel, with combat deployments to Iraq, Afghanistan, and Kosovo. He faced leadership challenges in the world's most volatile environments. But his battles didn't start in uniform—they started in a childhood marked by trauma and chaos. Kenneth Webb is a retired Army Lieutenant Colonel, combat veteran, former American Airlines emplo...

The Colorful Capes of Feelings: Helping Kids Express Emotions Through Color – Constance Lewis 31.08.2026

When their son Miles underwent brain surgery at just six years old, Constance Lewis and her husband Andre faced a challenge they never expected. Their son had trouble finding the words to express his emotions. So they created a simple, powerful tool: color-coded capes that gave Miles a way to communicate how he was feeling without words. Miles and the Colorful Capes of Feelings was born from that...

A Guide to Active Aging – Dr. Michael Guadagnino 28.08.2026

Too many people accept pain, medications, and lack of movement as a normal part of aging. But it doesn't have to be that way. Dr. Michael Guadagnino III is a chiropractic physician with over 30 years of clinical experience, a lifelong health advocate, and author of the bestselling book Fitness Over 50, 60, 70 & Beyond. He holds a Bachelor of Science in Biology and has trained in martial ar...

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