Empowered & Abundant

I remember it like it was yesterday... There I was sobbing in a room with a thousand happy people because I had just realized that I had no idea what I actually wanted. And what's crazy is, up until that point, I didn't even know that I didn't know. What I learned in that instant changed the way I lived my life forever. Because had I not had this moment of despair, I could have easily spent decade...

Do you ever feel like you're doing everything right with money, but still can't shake the feeling that you're never quite getting ahead? In this client story, Amy shares how years of budgeting, saving, and carefully planning every financial decision still left her feeling stressed, stuck, and constantly worried about the future. In this episode she reveals the unexpected shifts that helped her sto...

Why is it that even when your income increases, it still feels like you can't get ahead? Why does money seem to flow out just as quickly as it comes in? And why does it feel like no matter how hard you work, it's never quite enough? These are the exact questions I'm answering in this episode. Because the solution isn't just about working harder or making more money. There's a subtle piece that mos...

Do you ever feel like no matter how much money you make, it never seems to create the financial freedom you're actually looking for? The problem may not be your strategy, your work ethic, or how hard you're trying. In this episode, I break down the 3 scarcity mindsets I see most often in entrepreneurs that quietly sabotage income, opportunities, and growth. So you can stop unknowingly holding your...

What if the way you use your money is just as important as the amount of money you make? In this episode, I’m diving into the powerful difference between spending and investing — and why learning to use your money strategically is one of the biggest shifts that creates long-term abundance. Because abundance isn’t just about manifesting more money in… it’s also about learning how to intentionally d...

What happens when you stop shrinking your dreams… and start expanding your capacity to receive? In this powerful client spotlight episode, I sit down with former Empowered Abundance client and internationally recognized artist Sayaka Ganz to talk about money, self-worth, creativity, and what it really takes to step into your next level of abundance. Using reclaimed materials to create breathtaking...

What if the reason you feel stressed, stuck, or inconsistent with money has nothing to do with discipline… and everything to do with not seeing your numbers clearly? In this episode, I dive into the power of financial strategy and why learning to manage your money is one of the most life-changing skills you can develop. We break down the hidden patterns that keep people stuck in money stress — lik...

If spending money makes you feel even a little uncomfortable… this episode is going to change your entire relationship with money. Because there’s one super common, subtle belief that most people have. And it quietly impacts how you think, feel, and act with money every single day. In this episode, I break down the hidden mindset of “spending money is bad” and how this belief creates stress, guilt...

If you feel like you’re doing great work… but not attracting the clients or income to match, this episode will connect the dots. In this conversation with Joanna Ingram, we dive into the powerful intersection of messaging, money mindset, and premium positioning . And why your ability to clearly communicate your value directly impacts how much you get paid. Because it’s not just about what you offe...

If you feel like opportunities, clients, or money just aren’t available to you… this episode will change the way you see everything. In this episode, I’m breaking down what I call lack filters — the unconscious beliefs and perspectives that shape how you see your reality and quietly block you from recognizing abundance that already exists. Because the truth is: it’s not always that opportunities a...

How do you know if a decision is coming from intuition… or fear? This is one of the most common questions I hear from entrepreneurs when they’re considering a big investment in themselves, their business, or their future. Because when you’re stepping into a bigger vision, it’s almost guaranteed that fear will show up. So the real question becomes: How do you tell the difference between a fear-base...

What if the real return on your investments wasn’t just the results you get… but who you become in the process? In this episode, I’m sharing a perspective on investing in yourself that completely transformed how I make decisions in my business. Most entrepreneurs evaluate investments based on one thing: Will this program, coach, or strategy get me the result I want? And while that question matters...

If you’ve ever dreamed about leaving your 9-to-5 and going full-time in your business , you’ve probably asked yourself one big question: When is the right time to make the leap? In this episode, I’m sharing three powerful tools I use with my clients to help them transition from employee to full-time business owner in a way that is intentional, sustainable, and financially aligned. These are the sa...

What happens when you go from surviving… to truly trusting yourself with your life and money? In this episode, I’m joined by a very special guest — Beth Ann , artist, comedian, transformational facilitator, recovery coach, and one of the earliest alumni of the Empowered Abundance Program . Beth Ann originally joined Empowered Abundance three years ago while she was in survival mode — struggling fi...

What if every dollar you spend was either moving you closer to your abundant life… or further away from it? In this episode, I’m diving deeper into one of the most powerful concepts I teach inside my five steps to creating an abundant life : using your money strategically in alignment with the life you truly want to live. This step is where your vision and your finances finally come together. Beca...

What actually creates success behind the scenes of a thriving business? In this episode, I’m sharing three more secrets to my success that I rarely talk about publicly — the deeper habits and mindset shifts that helped me build a six-figure coaching business and an abundant life. A previous episode where I shared a few of these secrets became one of the most listened-to episodes on this podcast ,...

Why do some habits feel effortless… while others feel like a constant battle with yourself? In this episode, I’m diving into the real reason habits either stick or fall apart — and it’s probably not what you think. Most people believe building habits is about discipline, willpower, and forcing yourself to stay consistent. But in my experience, the habits that truly last don’t come from force… they...

One year. 53 episodes. And today, I’m sharing something I said I would record a year ago… but waited until it felt fully aligned. In this anniversary episode, I’m taking you behind the curtain of my four ayahuasca ceremonies — what actually happened, what it felt like, and how these experiences profoundly shaped my relationship with abundance. In this episode, I share: What ayahuasca actually is (...

What happens when you stop trying to “push through” money stress… and actually transform your relationship with money from the inside out? In this episode, I’m interviewing Kristie Crate — former Empowered Abundance client, mom, multi-passionate powerhouse (photographer, nurse, business owner, and emerging coach) — about what it really looked like to move from constant money panic to a grounded, e...

This episode is a little different — and a really special one. I’m sharing a conversation I had as a guest on the Can I Get a Refill podcast, hosted by Steph Bruno-Newton. The dialogue was so rich, honest, and expansive that I wanted to bring it here for you as well. In this conversation, we dive deep into the intersection of money, manifestation, self-worth, and conscious creation — and why money...

What do you do when you genuinely want to help people — but not everyone can afford your work? This is one of the most common (and emotionally charged) questions I hear from coaches, healers, and heart-led entrepreneurs. In this episode, I’m joined by Dan Johnson, founder of Next Level Nonprofits, to explore a powerful solution most business owners never seriously consider: pairing a for-profit bu...

If you’ve ever felt like you should feel more abundant by now — but instead you’re riding an emotional roller coaster of hope, disappointment, and self-doubt — this episode is for you. In this episode, I’m unpacking one of the biggest (and most overlooked) reasons people fall out of abundance: unmet expectations . Not lack of money. Not lack of effort. Expectations — and the stories we tell oursel...

If procrastination is costing you time, money, and momentum — this episode will change how you see it forever. In this conversation, I sit down with Robin J. Emdon, author of GetResultsology®️, to unpack the real reason we procrastinate (hint: it’s not laziness) and how procrastination quietly sabotages your business, finances, and ability to create an abundant life. We explore the neuroscience be...

Money stress isn’t coming from your bank account — it’s coming from not knowing what’s actually happening with your money. In this episode, I share a personal moment that highlights why managing your money is just as important as healing your money mindset. We talk about how avoidance creates anxiety, why clarity alone can remove most money stress, and how learning to blueprint your finances allow...

You can take all the right action in your business — and still stay stuck if your identity hasn’t caught up. In this final episode of my 2025 Review Series, I’m breaking down the number one factor behind my first six-figure year: my $100K self-concept. I’m sharing the exact mindset shifts, daily practices, and identity work that helped me move from self-doubt and hesitation into grounded confidenc...