Empowered & Abundant

What if transforming your relationship with money could change everything — not just your finances, but your health, confidence, and sense of freedom? In this powerful client spotlight episode, I’m joined by Ashley of Ash Fit Body & Mind , a former Empowered Abundance client who shares her honest journey from fear, debt, and financial overwhelm to clarity, confidence, and conscious wealth. Ash...

What if your next quantum leap isn’t about doing more — but about expanding what you can hold ? In part three of my 2025 quantum leap review, I’m breaking down one of the biggest reasons this became my most abundant year in business: expanded capacity . From launching multiple times while traveling internationally to learning how to stay emotionally present through fear, doubt, and failure, this e...

What if the reason your business hasn’t taken off yet isn’t your strategy—but how you’re using your time, energy, and money? In this episode, I’m breaking down the second biggest factor behind my first six-figure year and full-time transition into entrepreneurship : intentional, strategic action. I’m sharing how aligning your time, energy, and money with your vision is what actually creates moment...

What if your biggest year of success wasn’t about doing more — but about staying committed longer? In this first episode of my 2025 Reflections series , I’m pulling back the curtain on the real reason this year became a quantum leap in my business — and it has nothing to do with overnight success. After five years in business, countless failed launches, zero-sale programs, waiting tables to fund m...

If you’ve ever felt like your money — or your entire life — is a little tornado-y , chaotic, or all over the place… this episode is going to land deep . Today, we’re diving into the hidden link between chaos and control when it comes to your money. Because what looks like “I’m bad with money,” “I’m just a free spirit,” or “everything feels out of control” on the surface… …is often your nervous sys...

If you’ve ever wondered what it looks like to leap into alignment — even when it feels terrifying — this episode will give you the grounded, soul-driven inspiration you’ve been craving. In today’s episode of The Empowered and Abundant Podcast , I’m joined by the incredible Kimberly Vega — Army veteran, Reiki practitioner, sound healer, and the founder of Zenith Soul. Her story is one of radical co...

In this week’s episode, I’m pulling back the curtain and sharing three personal secrets to my success that I rarely talk about — not in my emails, not on the podcast, and not even with most of my clients. These are the foundational pieces that shaped my mindset, my emotional capacity, and ultimately the way I create abundance in my life and business today. They’re unconventional, deeply personal,...

In this raw and deeply honest episode, I sit down with intuitive life designer, coach, and feng shui expert Gina Casbarro for a conversation every entrepreneur needs to hear. We pull back the veil on money, self-worth, and what it actually looks like to grow a business over years — not overnight. Gina shares the real numbers from her first seven years in business, including the highs, the lows, th...

In this special bonus episode, I’m sharing a live coaching session with Mary McMonagle, an incredible feminine embodiment coach. Originally recorded on her podcast Living Your True Vibe , this episode dives deep into the challenges and breakthroughs around pricing your offers, confidently receiving money, and owning your value as a coach. We tackle big topics like: Overcoming the fear of “taking”...

In this episode, of the Empowered & Abundant podcast, I’m walking you step-by-step through the exact path to transition out of an unfulfilling job and into being fully supported by the work you love. Whether you dream of coaching full time, building a creative business, or finally stepping into the career that feels aligned, this episode shows you the precise inner and outer work required to m...

In this special bonus episode, I’m bringing you a deeply honest and eye-opening conversation about what really goes into making an investment in yourself — especially when that investment is tied to your growth, your coaching business, and your next level of abundance. I’m joined by artist, writer, and art-business coach Shannon Borg , who bravely opens up about her relationship with money, the pa...

In this episode of The Empowered and Abundant Podcast , we're diving deep into what it really means to make powerful, aligned investments in yourself, your vision, and your future. Fresh off my yoga retreat trip to Thailand, I'm sharing how saying “yes” to expansive opportunities—even when they feel intimidating—is one of the most potent ways to quantum leap into your next level of abundance. You’...

Your relationship with money runs deeper than your bank account — it lives in your body, your nervous system, and your subconscious mind. In this episode of the Empowered & Abundant Podcast, I'm joined by guest Danelle Gallo as we explore how unhealed emotional patterns and stored stress responses can block your ability to receive, hold, and grow wealth. You’ll learn why traditional mindset wo...

After a weekend of big wins — including speaking at the Elements of Excellence Women’s Conference alongside my mom (who was also a speaker!) — I’m riding a serious high. This experience wasn’t just powerful because of the stage or the audience; it was a threshold moment that brought a whole new level of confidence, growth, and clarity. In this week’s episode, I’m breaking down the three key mindse...

What if the million-dollar mark wasn’t the finish line—but a mirror? In this powerful episode of the Empowered & Abundant Podcast , I’m joined by Claudia Rucker, mindful business navigator and founder of Beyond Ordinary Business , who helps entrepreneurs break through their first big growth ceiling and build what she calls “triple profit businesses” —ones that serve people, planet, and profit....

If you’ve ever repeated affirmations like “I’m abundant” or “I’m a six-figure earner” — only to wonder why nothing’s changing — this episode is for you. In this week’s episode, I’m unpacking one of my favorite manifestation tools: The Thought Override — a powerful method to reprogram your mind, rewire scarcity thinking, and create the abundant life you actually feel aligned with. You’ll learn: The...

In this episode, I sit down with financial advisor and money mindset expert Shari Rash for a refreshing, real-world conversation about what it really means to have a healthy relationship with money. We dive into: How our earliest money experiences shape our financial habits today The surprising power of handling cash and what’s been lost in the digital money era Why traditional budgets don’t work...

This week on the Empowered and Abundant Podcast , I’m diving into the difference between the Relentless Reacher and the Abundant Alchemist —two powerful money mindset types that shape how you experience money, success, and fulfillment. If you’ve ever found yourself hustling harder and harder but still feeling like it’s never enough, this conversation will resonate with you. I break down: What defi...

Are you making bold, faith-filled money moves that secretly leave you feeling anxious, guilty, or out of control? In this episode, I break down the difference between two powerful money mindset types: the Volatile Visionary and the Abundant Alchemist. You’ll learn: What defines each type and how they actually show up in your daily money decisions Why “trusting the universe” isn’t the same as truly...

In this episode I chat with Tammy Vecchiarelli about how she was able to leave her full time job with the support of the Empowered Abundance program. We explore the radical shifts that happened when she leaned into both money work and inner guidance — leaving her 9-5 in Poland, moving to Italy, and stepping fully into her business. If you’re building a life-led business and want grounded tools for...

Manifestation isn’t as complicated as you think—it’s actually simple, straightforward, and powerful when you understand what I call energetic math . In this episode, I break down the exact process I’ve used to create my current reality: being a full-time business owner, traveling the world, and doing work I love. You’ll learn: Why you’re already a powerful manifestor (yes, right now!) The role you...

Thinking about investing in your business but not sure if it’s the “right” decision? In this episode of the Empowered & Abundant Podcast , I share the three key things you must consider before saying yes to an investment — whether it’s a high-ticket coaching program, a business mentor, or tools to grow your impact. I get real about my own journey of investing over $150,000 into my business and...

In this week’s of the Empowered and Abundant Podcast , I’m sharing what I believe is the single most important factor in creating not just a thriving business, but also your most abundant life: your relationship with money. You’ll hear: Why your business is literally a money-making machine —and how your money relationship determines its success. The two biggest ways scarcity and lack show up in yo...

In this episode of the Empowered and Abundant Podcast , I’m chatting with business coach Haley Rowe about what it really takes to grow a successful coaching or wellness business. Haley shares her journey from corporate startups to full-time entrepreneurship, offering practical strategies for attracting clients, balancing marketing efforts, and cultivating a healthy money mindset. We dive deep into...

We’re taught to chase abundance — more money, more opportunities, more success. But what happens when more becomes too much ? In this episode of the Empowered and Abundant podcast, I’m exploring the overlooked side of abundance: overabundance — and how it can quietly trap you in overwhelm, scarcity, and burnout. From sudden wealth that slips through your fingers to lifestyle creep that robs you of...