Empower State with Sophie Waddington

Send us Fan Mail Hi everyone!  Thanks for joining me this week while I share with you one of the most important concepts when it comes to mindset. The doors to the Empower State Membership are now open and I am currently planning our first masterclass which starts on the 18th July and will be available on the replay so come and join us!  Here is the Monthly Membership link ...  https://empower-sta...

Send us Fan Mail Hi everyone!  Thanks for joining me this week while I share with you one of my very favourite ways to embody your vision version. I have done another episode with some different suggestions on this subject way back when in episode 35 so if you enjoy this one, head over to that one and listen back.  The doors to the Empower State Membership are now open and I am currently planning...

Send us Fan Mail Welcome back This week, I am sharing a recap of the 4 steps I have used to transform my life. This is what I teach in depth in my brand new Membership which you can join using the links below. There are two options to join us, monthly or annually. The annual option includes monthly 1:1 sessions too so spaces for that are limited. Here is the Monthly Membership link ... https://emp...

Send us Fan Mail This week, I am talking how to create space in your life for your manifestation to come in. To be added to my email list for updates and further details, go to my website and fill out the contact form with the subject MEMBERSHIP and I will keep you informed. If you have any questions about it, feel free to ask me in the message and I will get back to you soon.  ***PLEASE READ*** I...

Send us Fan Mail This week, I am talking how to recognise if your feminine and masculine energy is out of whack and some ways that you can bring it back into balance in order to feel calmer, safer and ready to receive.  To be added to my email list for updates and further details, go to my website and fill out the contact form with the subject MEMBERSHIP and I will keep you informed. If you have a...

Send us Fan Mail This week, I am talking to you about a system we all have that filters our 3D reality based on the lens of what we are interested in.  It's called the Reticular Activating System or RAS.  I'm excited for you to join in with this week's challenge! Don't forget to post a photo in the FB group 'Empower State Community' and tag me in your IG stories @empo...

Send us Fan Mail Thank you for joining me for episode 104!  This week I am talking about alternative methods of healing and meditation to access higher states of consciousness. I hope you enjoy! Thank you for your reviews, I'm so grateful for them all. To be in the draw for a free 1:1, head over to Apple Podcasts and leave a review. It literally takes 1 minute and it will really help me to gr...

Send us Fan Mail Thank you for joining me for episode 103!  This week I am talking about removing the layers of limitation that we have been wearing to move out of chasing energy and into receiving energy. I hope you enjoy! Thank you for your reviews, I'm so grateful for them all. To be in the draw for a free 1:1, head over to Apple Podcasts and leave a review. It literally takes 1 minute and...

Send us Fan Mail This week, I am sharing a concept that is going to have a massive impact on you so I am very excited. I am talking about the concept of free-will. It's probably not what you're expecting!  I have also started off this week's pod with a little life update and some details of the upcoming Empower State Membership as I will be opening the doors later this month! To be...

Send us Fan Mail Thank you for joining me for episode 101!  Wow, I had the most amazing response to my 100th episode, I'm so glad you enjoyed it!  This week I am talking about building a strong self concept that supports your desired reality. I hope you enjoy! Thank you for your reviews, I'm so grateful for them all. To be in the draw for a free 1:1, head over to Apple Podcasts and leave...

Send us Fan Mail ERRRMAAAAAGAAAAAD it's episode 100! Wooohooooo! This week I am answering all of your questions about mindset, manifestation and what has changed for me since starting this podcast 2 and a half years ago. I'm super grateful to have you here with me on this journey, we are only just getting started. If you would like to come and work with me, I currently offer 1:1 in a 4 w...

Send us Fan Mail Thank you for joining me for episode 99!  This week I am talking about the difference between those who experience success and those who don't to help you build the muscle that is required to see you vision manifest.  Next week, to celebrate episode 100, I need you help. I am going to do a Q&A episode so I would love for you to send me your questions. You can DM me on ins...

Send us Fan Mail Hello guys! Welcome back to episode 98. Thank you for joining me. Come and follow me on insta @empowerstate and join our free private Empower State Community on FB. This week I am indulging the science geek in me diving deep into a couple of Quantum Physics experiments which will help you understand a phenomenon called Superposition in relation to manifestation and your power to c...

Send us Fan Mail Thanks for joining me for my very first episode as a free woman! This week I officially left my employed job to pursue what I am called to do, podcasting, teaching manifestation and mindset, public speaking and showing people the way to create the life in their vision. It feels so amazing and I want to say a huge thank you for those of your who have supported me along this incredi...

Send us Fan Mail This week, I am talking about how kindness and sharing it with others can put both you and the recipient in a high vibrational state, allowing you to be ready to receive.  This week in the private Empower State FB group, I will be posting a daily kindness challenge so make sure you come in and join us!  Let me know  what you thought about this week's episode by tagging me in...

Send us Fan Mail Hi guys Thank you for joining me for episode 95 of the pod which this week, has a brand new identity itself! I have rebranded the podcast to its new name Empower State and if you'd like to hear me skriking as I explain why, listen until the end!    This week, I am talking about how having an identity shift has the power to bring us into closer alignment with the version of us...

Send us Fan Mail Hi guys Thank you for joining me for episode 94   This week, I am talking about investments Vs spends and how the two have the power to bring us into closer alignment with the version of us in our vision or to push us further away. Let me know  what you thought about this week's episode in the private FB groups or by tagging me in your insta stories, I'd love to hear fro...

Send us Fan Mail Hi guys Thank you for joining me for episode 93   This week, I am talking about how all possibilities are happening simultaneously and how we can use this to get into receiving mode.  Let me know  what you thought about this week's episode in the private FB groups or by tagging me in your insta stories, I'd love to hear from you! Also, if you leave me a review on Apple i...

Send us Fan Mail Hi guys Thank you for joining me for episode 91   This week, I am talking about how we can use a technique called method acting to embody our vision and manifest our desired reality.  Let me know  what you thought about this week's episode in the private FB groups or by tagging me in your insta stories, I'd love to hear from you! Also, if you leave me a review on Apple i...

Send us Fan Mail Hi guys Thank you for joining me for episode 91   This week, I am talking about how we can reframe perceived negative circumstances to a neutral or a positive so that we can remain in the vision.  Let me know  what you thought about this week's episode in the private FB groups or by tagging me in your insta stories, I'd love to hear from you! Also, if you leave me a revi...

Send us Fan Mail Hi guys Thank you for joining me for episode 90   This week, I am talking about creating a 30 minute energetic rescue toolkit.  Let me know  what's in your 30 minute toolkit in the private FB groups or by tagging me in your insta stories, I'd love to hear your ideas. Also, if you leave me a review on Apple in 2024 I will be adding your name to a quarterly draw for a free...

Send us Fan Mail Hi guys Thank you for joining me for episode 89. It's my 35th birthday today! Wooohooo  So if you would like to give me the perfect gift, I can think of nothing I would love more than a review...hint, hint! Alos, if you leave me a review on Apple in 2024 I will be adding your name to a quarterly draw for a free 1:1 session.   This week, what I'm talking about may sound s...

Send us Fan Mail Hi guys Thank you for joining me for episode 88. This week has been a very momentous one for me, I have been courageous and taken a huge step forward in the direction of my dreams so I am excited to share that with you today! I am talking about the power of making bold decisions and having experiences on your own. There is something very empowering about solo activities and I want...

Send us Fan Mail Hi everyone! Thank you for joining me for episode 87 and as always, thank you so much for your reviews. This week, I am talking to you about how I am planning my year for success, abundance and joy using 90 day goals and the $25,000 idea... Click here to read about that idea in full  https://www.nightingale.com/articles/the-25000-idea/   I hope you enjoy today's episode! If y...

Send us Fan Mail Hi everyone! Thank you for joining me for episode 86 and as always, thank you so much for your reviews. This week, I am talking to you about being present and grateful for what we have right now whilst looking forward to the vision we are creating for our future.  I hope you enjoy today's episode! If you would like to win a free  1 hour 1-1 with me, send me a message via my w...