Empower State with Sophie Waddington

Send us Fan Mail So I changed my mind guys ... it's time to evolve! Watch this video over on my YouTube channel ! x Support the show

Send us Fan Mail Hope you found this useful, if so please come and subscribe to my YouTube channel, I will be super grateful for your support! x Support the show

Send us Fan Mail Come and subscribe to my YouTube channel here!  Support the show

Send us Fan Mail If you’ve ever felt like you’re finally becoming your new self… only to suddenly fall back into old patterns — this video is for you. In this video, I break down why self-sabotage shows up right when you’re making progress and how your old identity tries to pull you back into what feels “safe.” The key? You have to stop negotiating with it. Because the moment you entertain that in...

Send us Fan Mail Come and watch this episode on Youtube! Manifestation isn’t magic—it’s neuroscience. In this video, I break down 5 powerful brain-based principles that explain why your assumptions shape your reality: Neuroplasticity Predictive Coding Emotional Conditioning Memory Reconsolidation Cognitive Bias Once you understand how your brain is constantly filtering, predicting, and reinforcing...

Send us Fan Mail Come and watch this episode on Youtube  No one is coming to save you. But here’s the part people don’t talk about… no one is coming to stop you either. You’re not blocked. You’re not stuck. You’re not waiting on the “right time.” You’re just deciding—consciously or unconsciously—not to move. In this video, I’m breaking down the uncomfortable truth behind why you’re not where you w...

Send us Fan Mail This video is also available here on my YouTube channel!   PLEASE SUBSCRIBE!! Your reality isn’t as fixed as you think… it’s filtered. In this video, I’m breaking down the Reticular Activating System (RAS) and how it literally shapes what you see, experience, and believe is possible in your life. This is where manifestation meets neuroscience. If you’ve ever felt like some people...

Send us Fan Mail Are you prioritising your happiness and taking full responsibility for creating it? Or are you outsourcing it?  If you find yourself looking outside of you, to money, material things, status and most importantly, to other people, this video is for you!  If you took any value from this video, it would mean a lot if you would subscribe to this channel and help me to reach a wider au...

Send us Fan Mail Most people don’t realise how addicted they actually are to their phone… But if you check it first thing in the morning, scroll without thinking, or feel anxious when it’s not near you then this video is for you. In this video, we’re talking about what your phone is really doing to your brain, your attention, your relationships, and your life. From endless scrolling and dopamine h...

Send us Fan Mail Click here to come and follow me on YouTube where I post shorts every day and longer videos each week! Support the show

Send us Fan Mail Just a little catch up with you all. I've missed you!   Don't forget to come and subscribe to my Youtube channel  xx Support the show

Send us Fan Mail Misunderstanding this one word which is used in the manifestation world is keeping you stuck in the waiting room. If you've come here from the Law of Attraction community, the chances are that you are misinterpreting the messages of some of the most incredible thought leaders in the space. In this video, I'm sharing what Neville Goddard was speaking of when he used the w...

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Send us Fan Mail So many people get stuck waiting for their desires and here's why. You're using desire in the wrong way and it's keeping what you want to create away from you. To manifest using the Law of Assumption you must learn to detach so in this video I'm talking about how to move from a state of desire to a state of detachment.  Don't forget to like comment and sub...

Send us Fan Mail In this episode, I'm talking about the habit you need to create to move out of just thinking of your dream life and actually start embodying it now! If you enjoyed this episode, please leave me a review on Apple! I'd be super grateful for your support. You can also find me on YouTube and join my free Skool community here where I post extra resources for each video I make...

Send us Fan Mail If you’ve ever felt like you “just lack willpower,” this video is for you. You’ve been told that success comes down to willpower but neuroscience tells a very different story. In this video, I break down why habits matter more than self-control, and how your brain is actually designed to drive behaviour through identity. We’ll talk about: Why willpower is a limited resource Using...

Send us Fan Mail Save your space on my free Identity Rebrand Masterclass 2026 here In this episode I am talking about my Human Design revelation and how allowing ourselves to be guided by what excites us is the key to a happy life and the fastest route to becoming a valuable human.  This is a very 'old school' pod, unfiltered, slightly chaotic and a pure unplanned stream of consciousness...

Send us Fan Mail Let's break down why you need to ignore the 'how' and instead focus on embodying the identity when it comes to manifesting using the Law of Assumption. In this video, I am giving you a visual analogy to help this click and allow you to relax and manifest more effectively. Join my FREE Skool community here ... https://www.skool.com/empower-state-7... If you enjoyed t...

Send us Fan Mail First off *Apologies for the sound quality on this episode!*  You were programmed long before you ever realised it. Every belief you hold about success, money, love, your body, your worth, was formed in childhood. Those old subconscious programs are still running your life today… unless you consciously rewrite them. In this episode, we’re diving deep into rewiring the subconscious...

Send us Fan Mail What if the real secret to success, manifestation, and self-mastery wasn’t talent — but repetition ? In this episode, I’m breaking down why repetition is the ultimate superpower behind every success story — from Kobe Bryant to JK Rowling — and how you can use it to reprogram your mind, master any skill, and consciously create your dream reality through the Law of Assumption . We’l...

Send us Fan Mail In this episode, we’re diving into something that could be silently holding you back in your manifestation journey ... a lack of self-trust. Whether you struggle with procrastination, constantly seek reassurance before making decisions, or avoid change even when you know it would help you grow, these behaviours are all rooted in the same limiting belief: you don’t fully trust your...

Send us Fan Mail In this episode, I'm sharing with you my thoughts on the type of actions you should take when manifesting and those which you need to avoid. When you're ready to go deeper into Law of Assumption, you can find out more about my membership, Empowered AF here ... https://beacons.ai/sophiewaddington?fbclid=PAZXh0bgNhZW0CMTEAAad2O9kWmOffUDkFzVItd_d2eCz5twLQK9d9KBm41nQqMWWvqUV...

Send us Fan Mail Thank you for listening! I'm now on YouTube so you can now also watch this episode here . If you find this episode valuable, please consider leaving me an apple review as it helps me so much and only takes a minute.  Today I'm talking about breaking free from the boundaries that we believe are stopping us from reaching our next level. If you're ready to step into yo...

Send us Fan Mail Welcome back and happy September, my absolute FAVE season of all and this week I'm talking about how to be intentional with the season ahead to step into your most Pinterest board life!  I hope you enjoy this episode. You can also watch it on my Youtube channel here As always, I would love for you to leave me a review, I read every single one (I usually only get around one a...

Send us Fan Mail Hi guys! I'm back with a new episode and for the first time ever, you can WATCH the pod on my YouTube channel! https://www.youtube.com/@empowerstatepodcast I also mention at the start, my new channel, Soph Creates Content where I'll be posting videos about anything and everything so if you're here for the vibes and the Bolton accent, you're gonna wanna subscrib...